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<channel>
    <title>Alcoholics Alive</title>
    <atom:link href="https://www.alcoholicsanonymousalive.com/feed.xml" rel="self" type="application/rss+xml"/>
    <link>https://www.alcoholicsanonymousalive.com</link>
    <description><![CDATA[<p><span style="font-size:14pt;"><strong>Alcoholics Anonymous members sharing real-life experiences and some humor on how they live AA as a way of life. Listen on all streaming platforms.  </strong></span><span style="font-size:14pt;"><strong>New episodes drop every Tuesday.</strong></span></p>]]></description>
    <pubDate>Tue, 05 May 2026 05:00:00 -0400</pubDate>
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    <language>en</language>
        <copyright>Copyright 2022 All rights reserved.</copyright>
    <category>Religion &amp; Spirituality:Spirituality</category>
    <ttl>1440</ttl>
    <itunes:type>episodic</itunes:type>
          <itunes:summary></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
	<itunes:category text="Religion &amp; Spirituality">
		<itunes:category text="Spirituality" />
	</itunes:category>
    <itunes:owner>
        <itunes:name>Shank and Wayne</itunes:name>
            </itunes:owner>
    	<itunes:block>No</itunes:block>
	<itunes:explicit>false</itunes:explicit>
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        <title>Alcoholics Alive</title>
        <link>https://www.alcoholicsanonymousalive.com</link>
        <width>144</width>
        <height>144</height>
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    <item>
        <title>Too Much Business, Not Enough Message</title>
        <itunes:title>Too Much Business, Not Enough Message</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/too-much-business-not-enough-message/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/too-much-business-not-enough-message/#comments</comments>        <pubDate>Tue, 05 May 2026 05:00:00 -0400</pubDate>
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                                    <description><![CDATA[<p>S14E13 Shank and Wayne reflect on Season 14 and the items on the 76th GSC Agenda.  In Meeting Shrapnel they discuss "T.R.U.S.T - Try really using Step 3", "W.A.I.T. - Why am I talking" and "AA is a lifeboat, not a houseboat".  You can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S14E13 Shank and Wayne reflect on Season 14 and the items on the 76th GSC Agenda.  In Meeting Shrapnel they discuss "T.R.U.S.T - Try really using Step 3", "W.A.I.T. - Why am I talking" and "AA is a lifeboat, not a houseboat".  You can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/75er2uqme39bn7y6/Too_Much_Business_Not_Enough_Messagea08za.mp3" length="57523427" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S14E13 Shank and Wayne reflect on Season 14 and the items on the 76th GSC Agenda.  In Meeting Shrapnel they discuss "T.R.U.S.T - Try really using Step 3", "W.A.I.T. - Why am I talking" and "AA is a lifeboat, not a houseboat".  You can email Shank and Wayne at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3595</itunes:duration>
                <itunes:episode>181</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Inventory Aftermath</title>
        <itunes:title>Inventory Aftermath</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/inventory-aftermath/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/inventory-aftermath/#comments</comments>        <pubDate>Thu, 30 Apr 2026 05:00:00 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/03d94e8e-1a90-3040-af7c-7fc78a752fce</guid>
                                    <description><![CDATA[<p>S14E12 Shank and Wayne discuss Archives, International Conventions/Regional Forums, and Inventory Implementation.  In Meeting Shrapnel they review "I didn't come into AA to learn how to be happy, I came into AA to learn how to be unhappy", "P.A.U.S.E. Prolong Action Until Serenity Comes" and "If I don't change my sobriety date will". Email Shank and Wayne at <a href='mailto:freeedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S14E12 Shank and Wayne discuss Archives, International Conventions/Regional Forums, and Inventory Implementation.  In Meeting Shrapnel they review "I didn't come into AA to learn how to be happy, I came into AA to learn how to be unhappy", "P.A.U.S.E. Prolong Action Until Serenity Comes" and "If I don't change my sobriety date will". Email Shank and Wayne at <a href='mailto:freeedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/xvkbb2xyv9igpj6t/Inventory_Aftermathap367.mp3" length="50749667" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S14E12 Shank and Wayne discuss Archives, International Conventions/Regional Forums, and Inventory Implementation.  In Meeting Shrapnel they review "I didn't come into AA to learn how to be happy, I came into AA to learn how to be unhappy", "P.A.U.S.E. Prolong Action Until Serenity Comes" and "If I don't change my sobriety date will". Email Shank and Wayne at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3171</itunes:duration>
                <itunes:episode>180</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Who Leads, Who Decides, Who Gets Trusted?</title>
        <itunes:title>Who Leads, Who Decides, Who Gets Trusted?</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/who-leads-who-decides-who-gets-trusted/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/who-leads-who-decides-who-gets-trusted/#comments</comments>        <pubDate>Tue, 28 Apr 2026 05:00:00 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/2ec607a5-261e-384f-8dc7-577b77b51430</guid>
                                    <description><![CDATA[<p>S14E11 Shank and Wayne review some of the Trustees agends items for the GSC in New York.  In Meeting Shrapnel they discuss "Your higher power will move mountains for you...but don't be surprised if you wake up next to a shovel", "We are not a glum lot" and "Bumper sticker AA is not a substitute for working the steps".  You can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S14E11 Shank and Wayne review some of the Trustees agends items for the GSC in New York.  In Meeting Shrapnel they discuss "Your higher power will move mountains for you...but don't be surprised if you wake up next to a shovel", "We are not a glum lot" and "Bumper sticker AA is not a substitute for working the steps".  You can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6px7mmffz4j3ad3v/Who_Leads_Who_Decides_Who_Gets_Trusted8exx4.mp3" length="48144611" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S14E11 Shank and Wayne review some of the Trustees agends items for the GSC in New York.  In Meeting Shrapnel they discuss "Your higher power will move mountains for you...but don't be surprised if you wake up next to a shovel", "We are not a glum lot" and "Bumper sticker AA is not a substitute for working the steps".  You can email Shank and Wayne at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3009</itunes:duration>
                <itunes:episode>179</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Bridging the Gap, Removing Barriers</title>
        <itunes:title>Bridging the Gap, Removing Barriers</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/bridging-the-gap-removing-barriers/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/bridging-the-gap-removing-barriers/#comments</comments>        <pubDate>Thu, 23 Apr 2026 05:01:00 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/4ad4e796-3152-3225-975a-73792fabe28c</guid>
                                    <description><![CDATA[<p>S14E10 Shank and Wayne reveiw the Treatment and Accessibilities agenda items for the upcoming General Service Conference in New York.  In Meeting Shrapnel they discuss "Alcoholics are bad at math. We try to solve all our problems at one time, instead of one at a time", Non-alcoholic beer is for non-alcoholics" and "If I'm not the problem, then I'm not the solution". Send comments, questions or suggestion to <a href='mailto:freedom@alcohlicsalive.com'>freedom@alcohlicsalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S14E10 Shank and Wayne reveiw the Treatment and Accessibilities agenda items for the upcoming General Service Conference in New York.  In Meeting Shrapnel they discuss "Alcoholics are bad at math. We try to solve all our problems at one time, instead of one at a time", Non-alcoholic beer is for non-alcoholics" and "If I'm not the problem, then I'm not the solution". Send comments, questions or suggestion to <a href='mailto:freedom@alcohlicsalive.com'>freedom@alcohlicsalive.com</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ypscn4p679diwryq/Bridging_the_Gap_Removing_the_Barriers9oho8.mp3" length="49416803" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S14E10 Shank and Wayne reveiw the Treatment and Accessibilities agenda items for the upcoming General Service Conference in New York.  In Meeting Shrapnel they discuss "Alcoholics are bad at math. We try to solve all our problems at one time, instead of one at a time", Non-alcoholic beer is for non-alcoholics" and "If I'm not the problem, then I'm not the solution". Send comments, questions or suggestion to freedom@alcohlicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3088</itunes:duration>
                <itunes:episode>178</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>How AA Governs Itself</title>
        <itunes:title>How AA Governs Itself</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/how-aa-governs-itself/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/how-aa-governs-itself/#comments</comments>        <pubDate>Tue, 21 Apr 2026 05:00:00 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/07f6a207-7ca0-30b1-b885-28e032769f4a</guid>
                                    <description><![CDATA[<p>S14E9 Shank and Wayne review the Policy and Admission and Report and Charter items for the upcoming GSC. In Meeting Shrapnel they discuss "Alcoholic Addict", "Maybe you need to do some more research" and "I have a sponsor who has a sponsor who has a sponsor". If you have a comment, suggestion or question you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S14E9 Shank and Wayne review the Policy and Admission and Report and Charter items for the upcoming GSC. In Meeting Shrapnel they discuss "Alcoholic Addict", "Maybe you need to do some more research" and "I have a sponsor who has a sponsor who has a sponsor". If you have a comment, suggestion or question you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/97mk9wz54kkvjp4i/How_AA_Governs_Itselfadwrl.mp3" length="47108579" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S14E9 Shank and Wayne review the Policy and Admission and Report and Charter items for the upcoming GSC. In Meeting Shrapnel they discuss "Alcoholic Addict", "Maybe you need to do some more research" and "I have a sponsor who has a sponsor who has a sponsor". If you have a comment, suggestion or question you can email Shank and Wayne at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2944</itunes:duration>
                <itunes:episode>177</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Can AA Be Seen Without Being Promotional</title>
        <itunes:title>Can AA Be Seen Without Being Promotional</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/can-aa-be-seen-without-being-promotional/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/can-aa-be-seen-without-being-promotional/#comments</comments>        <pubDate>Thu, 16 Apr 2026 05:00:00 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/eadb093f-3db2-3920-a528-dc491a193edc</guid>
                                    <description><![CDATA[<p>S14E8 Shank and Wayne discuss the Public Information items for the upcoming General Service Conference.  In Meeting Shrapnel they look at P.R.I.D.E "Primary Reason I Die Early", "Meetings are my medicine" and "Just because your in a garage doesn't mean you're a car" If you have a suggestion, comment or question you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S14E8 Shank and Wayne discuss the Public Information items for the upcoming General Service Conference.  In Meeting Shrapnel they look at P.R.I.D.E "Primary Reason I Die Early", "Meetings are my medicine" and "Just because your in a garage doesn't mean you're a car" If you have a suggestion, comment or question you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/jmscs52tehu62rhg/Can_AA_Be_Seen_Without_Being_Promotional797u6.mp3" length="63749219" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S14E8 Shank and Wayne discuss the Public Information items for the upcoming General Service Conference.  In Meeting Shrapnel they look at P.R.I.D.E "Primary Reason I Die Early", "Meetings are my medicine" and "Just because your in a garage doesn't mean you're a car" If you have a suggestion, comment or question you can email Shank and Wayne at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3984</itunes:duration>
                <itunes:episode>176</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Literature at the Crossroads</title>
        <itunes:title>Literature at the Crossroads</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/literature-at-the-crossroads/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/literature-at-the-crossroads/#comments</comments>        <pubDate>Tue, 14 Apr 2026 05:01:00 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/3ad182ec-24e6-3238-bcef-b59611e488cd</guid>
                                    <description><![CDATA[<p>S14E7 Shank and Wayne discuss the Literature Agenda Items for the upcoming GSC. In Meeting Shrapnel they discuss "You can only coast downhill", "I woke up this morning with a clear head, in a dry bed" and "You can't be hateful and grateful at the same time". If you have a suggestion, comment or question you can email Alcoholics Alive at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S14E7 Shank and Wayne discuss the Literature Agenda Items for the upcoming GSC. In Meeting Shrapnel they discuss "You can only coast downhill", "I woke up this morning with a clear head, in a dry bed" and "You can't be hateful and grateful at the same time". If you have a suggestion, comment or question you can email Alcoholics Alive at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/7a325jwv7esv95g7/Literature_at_the_Crossroads6veah.mp3" length="51232355" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S14E7 Shank and Wayne discuss the Literature Agenda Items for the upcoming GSC. In Meeting Shrapnel they discuss "You can only coast downhill", "I woke up this morning with a clear head, in a dry bed" and "You can't be hateful and grateful at the same time". If you have a suggestion, comment or question you can email Alcoholics Alive at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3201</itunes:duration>
                <itunes:episode>175</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Grapevine: Tool, Money Pit or Both?</title>
        <itunes:title>Grapevine: Tool, Money Pit or Both?</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/grapevine-tool-money-pit-or-both/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/grapevine-tool-money-pit-or-both/#comments</comments>        <pubDate>Thu, 09 Apr 2026 05:01:00 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/b66689da-cc66-33a5-8ca5-b17b92629a64</guid>
                                    <description><![CDATA[<p>S14E6 Shank and Wayne look at the Grapevine agenda items for the upcoming General Service Conference. In Meeting Shrapnel they discuss "Seven days without a meeting makes one WEAK", "There's one thing your going to have to change. Everything" and "No matter how deep of a hole you've dug for yourself, it only takes 12 steps to get out". If you have a question, comment or suggestion you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S14E6 Shank and Wayne look at the Grapevine agenda items for the upcoming General Service Conference. In Meeting Shrapnel they discuss "Seven days without a meeting makes one WEAK", "There's one thing your going to have to change. Everything" and "No matter how deep of a hole you've dug for yourself, it only takes 12 steps to get out". If you have a question, comment or suggestion you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/nq8yzfyarx77a74k/Grapevine_Tool_Money_Pit_or_Bothaxqgb.mp3" length="63883235" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S14E6 Shank and Wayne look at the Grapevine agenda items for the upcoming General Service Conference. In Meeting Shrapnel they discuss "Seven days without a meeting makes one WEAK", "There's one thing your going to have to change. Everything" and "No matter how deep of a hole you've dug for yourself, it only takes 12 steps to get out". If you have a question, comment or suggestion you can email Shank and Wayne at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3992</itunes:duration>
                <itunes:episode>174</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The Basket, the Reserve and the Workbook</title>
        <itunes:title>The Basket, the Reserve and the Workbook</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/the-basket-the-reserve-and-the-workbook/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/the-basket-the-reserve-and-the-workbook/#comments</comments>        <pubDate>Tue, 07 Apr 2026 05:00:00 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/8256be8a-a9c4-3ebc-95e8-ad033c580246</guid>
                                    <description><![CDATA[<p>S14E5 Shank and Wayne discuss the Finance Items for the upcoming General Service Conference. In Meeting Shrapnel they look at "I've got good news and bad news. The good news is our steps are suggestive only, the bad news is we have no other suggestions", "If'n yer lookin' to get laid in AA, the odds are good... but then again the goods are odd." and "If you got one foot in yesterday and one in foot in tomorrow, you're peeing on today". If you have a comment, suggestion or question you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S14E5 Shank and Wayne discuss the Finance Items for the upcoming General Service Conference. In Meeting Shrapnel they look at "I've got good news and bad news. The good news is our steps are suggestive only, the bad news is we have no other suggestions", "If'n yer lookin' to get laid in AA, the odds are good... but then again the goods are odd." and "If you got one foot in yesterday and one in foot in tomorrow, you're peeing on today". If you have a comment, suggestion or question you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/y9n6hmh73x5nibw2/The_Basket_the_Reserve_and_the_Workbook6okbk.mp3" length="49911011" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S14E5 Shank and Wayne discuss the Finance Items for the upcoming General Service Conference. In Meeting Shrapnel they look at "I've got good news and bad news. The good news is our steps are suggestive only, the bad news is we have no other suggestions", "If'n yer lookin' to get laid in AA, the odds are good... but then again the goods are odd." and "If you got one foot in yesterday and one in foot in tomorrow, you're peeing on today". If you have a comment, suggestion or question you can email Shank and Wayne at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3119</itunes:duration>
                <itunes:episode>173</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Behind the Walls, Beyond the Page</title>
        <itunes:title>Behind the Walls, Beyond the Page</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/behind-the-walls-beyond-the-page/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/behind-the-walls-beyond-the-page/#comments</comments>        <pubDate>Thu, 02 Apr 2026 05:06:40 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/ee072274-39fe-392e-8e07-e40976b1e928</guid>
                                    <description><![CDATA[<p>S14E4 Shank and Wayne review the Corrections Agenda Items for the 76th General Service Conference.  In Meeting Shrapnel they discuss "Treat em and Street em", "Unless you have screwed a moose on the moon, you are not as unique as you think you are!" and "I don't know about you but I'm here to stay sober". You can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S14E4 Shank and Wayne review the Corrections Agenda Items for the 76th General Service Conference.  In Meeting Shrapnel they discuss "Treat em and Street em", "Unless you have screwed a moose on the moon, you are not as unique as you think you are!" and "I don't know about you but I'm here to stay sober". You can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/2g4s58kaza78kaky/Behind_the_Walls_Beyond_the_Pagea46z7.mp3" length="53810915" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S14E4 Shank and Wayne review the Corrections Agenda Items for the 76th General Service Conference.  In Meeting Shrapnel they discuss "Treat em and Street em", "Unless you have screwed a moose on the moon, you are not as unique as you think you are!" and "I don't know about you but I'm here to stay sober". You can email Shank and Wayne at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3363</itunes:duration>
                <itunes:episode>172</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Can AA Explain Itself Clearly?</title>
        <itunes:title>Can AA Explain Itself Clearly?</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/can-aa-explain-itself-clearly/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/can-aa-explain-itself-clearly/#comments</comments>        <pubDate>Tue, 31 Mar 2026 05:01:00 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/53fa2429-1cfb-33a4-8471-c1a2e01fbb85</guid>
                                    <description><![CDATA[<p>S14E3 Shank and Wayne discuss the Cooperation with the Professional Community Agenda items.  In Meeting Shrapnel they discuss "GIFT - God Is Forever There", "I don't always take inventory but when i do its yours" and “Is he/she one of us?”. If you have a comment, suggestion or question you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S14E3 Shank and Wayne discuss the Cooperation with the Professional Community Agenda items.  In Meeting Shrapnel they discuss "GIFT - God Is Forever There", "I don't always take inventory but when i do its yours" and “Is he/she one of us?”. If you have a comment, suggestion or question you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/sch3kr9rme8cqzbr/Can_AA_Explain_Itself_Clearly80m0n.mp3" length="58319459" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S14E3 Shank and Wayne discuss the Cooperation with the Professional Community Agenda items.  In Meeting Shrapnel they discuss "GIFT - God Is Forever There", "I don't always take inventory but when i do its yours" and “Is he/she one of us?”. If you have a comment, suggestion or question you can email Shank and Wayne at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3644</itunes:duration>
                <itunes:episode>171</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Voice, Process and Participation</title>
        <itunes:title>Voice, Process and Participation</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/voice-process-and-participation/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/voice-process-and-participation/#comments</comments>        <pubDate>Tue, 24 Mar 2026 05:00:00 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/7ff5e139-73a0-39b5-86e0-6783f397d33d</guid>
                                    <description><![CDATA[<p>S14E2 Shank and Wayne discuss the Agenda Committee items for the upcoming General Service Conference.  In meeting shrapnel they look at "You can't think of someone else and yourself at the same time", "You can start your day over at any time" and "YAY GOD".  If you have a question, comment of suggestion you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S14E2 Shank and Wayne discuss the Agenda Committee items for the upcoming General Service Conference.  In meeting shrapnel they look at "You can't think of someone else and yourself at the same time", "You can start your day over at any time" and "YAY GOD".  If you have a question, comment of suggestion you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ms25wmujmc2cnvew/Voice_Process_and_Participationaopbr.mp3" length="55158755" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S14E2 Shank and Wayne discuss the Agenda Committee items for the upcoming General Service Conference.  In meeting shrapnel they look at "You can't think of someone else and yourself at the same time", "You can start your day over at any time" and "YAY GOD".  If you have a question, comment of suggestion you can email Shank and Wayne at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3447</itunes:duration>
                <itunes:episode>170</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Strain and Suport in AA Service</title>
        <itunes:title>Strain and Suport in AA Service</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/strain-and-suport-in-aa-service/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/strain-and-suport-in-aa-service/#comments</comments>        <pubDate>Tue, 17 Mar 2026 05:00:00 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/68e84ed2-c787-3b77-8b57-7a39ed940490</guid>
                                    <description><![CDATA[<p>S14E1 Shank and Wayne discuss some financial and grapevine issues from the recent GS Board Meeting.  In Meeting Shrapnel they discuss "Change is a process and an event", "Progress not Perfection" and "Sobriety isn't owned its rented". If you have a comment, question or suggestion you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S14E1 Shank and Wayne discuss some financial and grapevine issues from the recent GS Board Meeting.  In Meeting Shrapnel they discuss "Change is a process and an event", "Progress not Perfection" and "Sobriety isn't owned its rented". If you have a comment, question or suggestion you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/j3vkcievugjyrshj/Strain_and_Support_in_AA_Service8z1s5.mp3" length="52154339" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S14E1 Shank and Wayne discuss some financial and grapevine issues from the recent GS Board Meeting.  In Meeting Shrapnel they discuss "Change is a process and an event", "Progress not Perfection" and "Sobriety isn't owned its rented". If you have a comment, question or suggestion you can email Shank and Wayne at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3259</itunes:duration>
                <itunes:episode>169</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Chip Culture in AA</title>
        <itunes:title>Chip Culture in AA</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/chip-culture-in-aa/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/chip-culture-in-aa/#comments</comments>        <pubDate>Tue, 10 Mar 2026 05:00:00 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/3f551750-b166-3c67-80d3-6025bc19d014</guid>
                                    <description><![CDATA[<p>S13E13 In the Season 13 wrap up Shank and Wayne discuss the orgin and history of giving out chips at AA meetings. They also look at if there helpful, harmful, necessary or a waste of time. Is there Chip Culture in AA? If you have a comment, question or suggestion you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S13E13 In the Season 13 wrap up Shank and Wayne discuss the orgin and history of giving out chips at AA meetings. They also look at if there helpful, harmful, necessary or a waste of time. Is there Chip Culture in AA? If you have a comment, question or suggestion you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/e36chwztaxxxunb7/Chip_Cultureafqts.mp3" length="66292038" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S13E13 In the Season 13 wrap up Shank and Wayne discuss the orgin and history of giving out chips at AA meetings. They also look at if there helpful, harmful, necessary or a waste of time. Is there Chip Culture in AA? If you have a comment, question or suggestion you can email Shank and Wayne at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4143</itunes:duration>
                <itunes:episode>168</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>John C.</title>
        <itunes:title>John C.</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/john-c/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/john-c/#comments</comments>        <pubDate>Tue, 03 Mar 2026 05:00:00 -0500</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/f93a6d5b-860a-3ec9-87c3-de61bd2545b3</guid>
                                    <description><![CDATA[<p>S13E12 John C. tells his story.  In Chip Shrapnel they discuss "This is the most important chip - because without this one, you never get another one", "The banana chip for six months, you're in the right bunch" and "Silver token- Made from recycled beer cans". If you have a suggestion, comment or question you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S13E12 John C. tells his story.  In Chip Shrapnel they discuss "This is the most important chip - because without this one, you never get another one", "The banana chip for six months, you're in the right bunch" and "Silver token- Made from recycled beer cans". If you have a suggestion, comment or question you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/xx2d7sx7ppq87rwd/John_Cbmgpj.mp3" length="53292131" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S13E12 John C. tells his story.  In Chip Shrapnel they discuss "This is the most important chip - because without this one, you never get another one", "The banana chip for six months, you're in the right bunch" and "Silver token- Made from recycled beer cans". If you have a suggestion, comment or question you can email Shank and Wayne at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3330</itunes:duration>
                <itunes:episode>167</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Eric B.</title>
        <itunes:title>Eric B.</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/eric-b/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/eric-b/#comments</comments>        <pubDate>Tue, 24 Feb 2026 05:00:00 -0500</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/df85cfd0-76a4-3092-9eba-5fd26d3e679b</guid>
                                    <description><![CDATA[<p>S13E11 Eric B. tells his story.  In Chip Shrapnel, Shank and Wayne discuss "The grass is starting to grow between your house and the liquor store", "Got a green light to continue on" and "Starting to get a little green in your pocket".  If you have a question, comment or suggestion you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S13E11 Eric B. tells his story.  In Chip Shrapnel, Shank and Wayne discuss "The grass is starting to grow between your house and the liquor store", "Got a green light to continue on" and "Starting to get a little green in your pocket".  If you have a question, comment or suggestion you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ebn6ue72tx7cqvb8/Eric_B8zolh.mp3" length="43479011" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S13E11 Eric B. tells his story.  In Chip Shrapnel, Shank and Wayne discuss "The grass is starting to grow between your house and the liquor store", "Got a green light to continue on" and "Starting to get a little green in your pocket".  If you have a question, comment or suggestion you can email Shank and Wayne at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2717</itunes:duration>
                <itunes:episode>166</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Lori L.</title>
        <itunes:title>Lori L.</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/lori-l/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/lori-l/#comments</comments>        <pubDate>Tue, 17 Feb 2026 05:00:00 -0500</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/b037dc52-2f2e-3027-9d55-acd697efa266</guid>
                                    <description><![CDATA[<p>S13E10 Lori L. tells her story.  In Chip Shrapnel they discuss classics like "If you were out there nipping while we were in here chipping, come get a clean white chip", "Yellow chip, this is called the urine chip, cause your in the right place" and "The judge said 90 days".  If you have a comment, suggestion or question you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S13E10 Lori L. tells her story.  In Chip Shrapnel they discuss classics like "If you were out there nipping while we were in here chipping, come get a clean white chip", "Yellow chip, this is called the urine chip, cause your in the right place" and "The judge said 90 days".  If you have a comment, suggestion or question you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/3cphr6dwh86ag9ch/Loir_L9pwr8.mp3" length="44100707" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S13E10 Lori L. tells her story.  In Chip Shrapnel they discuss classics like "If you were out there nipping while we were in here chipping, come get a clean white chip", "Yellow chip, this is called the urine chip, cause your in the right place" and "The judge said 90 days".  If you have a comment, suggestion or question you can email Shank and Wayne at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2756</itunes:duration>
                <itunes:episode>165</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Lisa S.</title>
        <itunes:title>Lisa S.</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/lisa-s/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/lisa-s/#comments</comments>        <pubDate>Tue, 10 Feb 2026 05:00:00 -0500</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/383f8586-72f4-3216-b762-f865d68d6190</guid>
                                    <description><![CDATA[<p>S13E9 Lisa S. tells her story.  In Chip Shrapnel they discuss "If your tired of the high cost of low living", "The butterscotch chip for 60 days, life's getting pretty sweet" and "Anyone got 18 months? (That's 1.5 years for the drug addicts) If you have a suggestion, question or comment you can email Shank and Wayne at <a href='mailto:freedom@alchoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S13E9 Lisa S. tells her story.  In Chip Shrapnel they discuss "If your tired of the high cost of low living", "The butterscotch chip for 60 days, life's getting pretty sweet" and "Anyone got 18 months? (That's 1.5 years for the drug addicts) If you have a suggestion, question or comment you can email Shank and Wayne at <a href='mailto:freedom@alchoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ggcry92zr6iarz94/Lisa_S91ke8.mp3" length="43274723" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S13E9 Lisa S. tells her story.  In Chip Shrapnel they discuss "If your tired of the high cost of low living", "The butterscotch chip for 60 days, life's getting pretty sweet" and "Anyone got 18 months? (That's 1.5 years for the drug addicts) If you have a suggestion, question or comment you can email Shank and Wayne at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2704</itunes:duration>
                <itunes:episode>164</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Tate W.</title>
        <itunes:title>Tate W.</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/tate-w/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/tate-w/#comments</comments>        <pubDate>Tue, 03 Feb 2026 05:00:00 -0500</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/574279ae-0c2d-3176-87bf-d8eef4b973d5</guid>
                                    <description><![CDATA[<p>S13E8 Tate W. tells his story.  In Chip Shrapnel Shank and Wayne discuss "Chips aren't rewards or awards but they'll keep you out of the psych ward", "Now its time for the heavy metal" and "The garnet chip for 30 days and what feels like 3000 nights.  If you have a question, comment or suggestion you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S13E8 Tate W. tells his story.  In Chip Shrapnel Shank and Wayne discuss "Chips aren't rewards or awards but they'll keep you out of the psych ward", "Now its time for the heavy metal" and "The garnet chip for 30 days and what feels like 3000 nights.  If you have a question, comment or suggestion you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/cdyu82ywyywwcbrh/Tate_W8kieh.mp3" length="46940003" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S13E8 Tate W. tells his story.  In Chip Shrapnel Shank and Wayne discuss "Chips aren't rewards or awards but they'll keep you out of the psych ward", "Now its time for the heavy metal" and "The garnet chip for 30 days and what feels like 3000 nights.  If you have a question, comment or suggestion you can email Shank and Wayne at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2933</itunes:duration>
                <itunes:episode>163</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Vikki D.</title>
        <itunes:title>Vikki D.</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/vikki-d/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/vikki-d/#comments</comments>        <pubDate>Tue, 27 Jan 2026 05:01:00 -0500</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/01be62e9-ab40-3d14-80c1-39e465fd8674</guid>
                                    <description><![CDATA[<p>S13E7 Vikki D. tells her story. In Chip Shrapnel they discuss "If you slip, don't slide. Just come back and get another chip", "If you're feeling too high or too shy, you can come get one from me after the meetig", "The brown chip for a shi**y attitude". If you have a suggestion, question or comment you can email Alcoholics Alive at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S13E7 Vikki D. tells her story. In Chip Shrapnel they discuss "If you slip, don't slide. Just come back and get another chip", "If you're feeling too high or too shy, you can come get one from me after the meetig", "The brown chip for a shi**y attitude". If you have a suggestion, question or comment you can email Alcoholics Alive at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/8vmg82rjctk67kuw/Vikki_Dbsain.mp3" length="36807779" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S13E7 Vikki D. tells her story. In Chip Shrapnel they discuss "If you slip, don't slide. Just come back and get another chip", "If you're feeling too high or too shy, you can come get one from me after the meetig", "The brown chip for a shi**y attitude". If you have a suggestion, question or comment you can email Alcoholics Alive at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2300</itunes:duration>
                <itunes:episode>162</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Alex P.</title>
        <itunes:title>Alex P.</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/alex-p/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/alex-p/#comments</comments>        <pubDate>Tue, 20 Jan 2026 05:00:00 -0500</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/f9e0324b-09f3-3870-ae3d-40afdcbf2a2f</guid>
                                    <description><![CDATA[<p>S13E6 Alex P. tells his story.  In Chip Shrapnel, Shank and Wayne discuss "We're not rewarding you for being good, we're celebrating that you didn't die", "Red chip for 90 days blood and guts", and "Green chip for 9 months you're pregnant with the program". If you have a question, comment or suggestion you can email Alcoholics Alive at <a href='mailto:freedom@alcoholicalive.com'>freedom@alcoholicalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S13E6 Alex P. tells his story.  In Chip Shrapnel, Shank and Wayne discuss "We're not rewarding you for being good, we're celebrating that you didn't die", "Red chip for 90 days blood and guts", and "Green chip for 9 months you're pregnant with the program". If you have a question, comment or suggestion you can email Alcoholics Alive at <a href='mailto:freedom@alcoholicalive.com'>freedom@alcoholicalive.com</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/rerf3pse4z99qqyv/Alex_P7wa8r.mp3" length="49341539" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S13E6 Alex P. tells his story.  In Chip Shrapnel, Shank and Wayne discuss "We're not rewarding you for being good, we're celebrating that you didn't die", "Red chip for 90 days blood and guts", and "Green chip for 9 months you're pregnant with the program". If you have a question, comment or suggestion you can email Alcoholics Alive at freedom@alcoholicalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3083</itunes:duration>
                <itunes:episode>161</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Nancy H.</title>
        <itunes:title>Nancy H.</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/nancy-h/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/nancy-h/#comments</comments>        <pubDate>Tue, 13 Jan 2026 05:00:00 -0500</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/ba9dcdc0-c91c-3ef3-a877-19249e2b70e5</guid>
                                    <description><![CDATA[<p>S13E5 Nancy H. tells her story. Chip Shrapnel dives into "We don't stay sober from chip to chip, we stay sober day to day - but it's fun to celebrate", "Gold chip - your future's already brighter than your past" and "Purple chip - royalty now; we knight you a trusted servant". If you have a comment, suggestion or question you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S13E5 Nancy H. tells her story. Chip Shrapnel dives into "We don't stay sober from chip to chip, we stay sober day to day - but it's fun to celebrate", "Gold chip - your future's already brighter than your past" and "Purple chip - royalty now; we knight you a trusted servant". If you have a comment, suggestion or question you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/sk3xrke8j2kzupez/Nancy_H9vtaj.mp3" length="49236707" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S13E5 Nancy H. tells her story. Chip Shrapnel dives into "We don't stay sober from chip to chip, we stay sober day to day - but it's fun to celebrate", "Gold chip - your future's already brighter than your past" and "Purple chip - royalty now; we knight you a trusted servant". If you have a comment, suggestion or question you can email Shank and Wayne at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3077</itunes:duration>
                <itunes:episode>160</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ravi S.</title>
        <itunes:title>Ravi S.</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/ravi-s/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/ravi-s/#comments</comments>        <pubDate>Tue, 06 Jan 2026 05:00:00 -0500</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/9326c425-5d01-3222-954e-faba5f0e53d7</guid>
                                    <description><![CDATA[<p>S13E4 Ravi S. tells his story. In Chip Shrapnel they discuss "You've gone from "I'm not sure" to "maybe this thing does work", "Ninety days - now we stop clapping and start handing you service positions" and "Six months - congratulations, you've survived the pink cloud, the gray funk, and a few holidays".  Contact Alcoholics Alive at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S13E4 Ravi S. tells his story. In Chip Shrapnel they discuss "You've gone from "I'm not sure" to "maybe this thing does work", "Ninety days - now we stop clapping and start handing you service positions" and "Six months - congratulations, you've survived the pink cloud, the gray funk, and a few holidays".  Contact Alcoholics Alive at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/k5rnwuzt48bmyuq9/Ravi_S6eqmz.mp3" length="39360995" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S13E4 Ravi S. tells his story. In Chip Shrapnel they discuss "You've gone from "I'm not sure" to "maybe this thing does work", "Ninety days - now we stop clapping and start handing you service positions" and "Six months - congratulations, you've survived the pink cloud, the gray funk, and a few holidays".  Contact Alcoholics Alive at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2460</itunes:duration>
                <itunes:episode>159</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Mike B.</title>
        <itunes:title>Mike B.</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/mike-b/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/mike-b/#comments</comments>        <pubDate>Tue, 30 Dec 2025 05:02:00 -0500</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/a1aceb6d-fd4e-3429-8f3e-ff0f6c6bd0de</guid>
                                    <description><![CDATA[<p>S13E3 Mike B. tells his story.  In Chip Shrapnel they discuss "This chip is heavy - its full of all our hope for you", "Thirty days - welcome to the miracle club", and "Nine months - long enough to grow a baby, you've been growing a new life".  If you have a suggestion, comment or question you can email Alcoholics Alive at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S13E3 Mike B. tells his story.  In Chip Shrapnel they discuss "This chip is heavy - its full of all our hope for you", "Thirty days - welcome to the miracle club", and "Nine months - long enough to grow a baby, you've been growing a new life".  If you have a suggestion, comment or question you can email Alcoholics Alive at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/u88nhd35h33stigk/Mike_B9s1gw.mp3" length="47322467" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S13E3 Mike B. tells his story.  In Chip Shrapnel they discuss "This chip is heavy - its full of all our hope for you", "Thirty days - welcome to the miracle club", and "Nine months - long enough to grow a baby, you've been growing a new life".  If you have a suggestion, comment or question you can email Alcoholics Alive at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2957</itunes:duration>
                <itunes:episode>158</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Bob S.</title>
        <itunes:title>Bob S.</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/bob-s/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/bob-s/#comments</comments>        <pubDate>Tue, 23 Dec 2025 05:00:00 -0500</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/0d888d13-2bc4-30fa-9c3d-0d22244fd773</guid>
                                    <description><![CDATA[<p>S13E2 Christmas letter to the AA membership from Bill Wilson in 1944. Bob S. from Charlotte NC tells his story.  Chip Shrapnel dives into "I am your Chipmunk tonight", "Give up the fight pick up a white" and Chips aren't rewards or awards but they will keep you out of the psych ward".  If you have a comment, suggestion or question you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S13E2 Christmas letter to the AA membership from Bill Wilson in 1944. Bob S. from Charlotte NC tells his story.  Chip Shrapnel dives into "I am your Chipmunk tonight", "Give up the fight pick up a white" and Chips aren't rewards or awards but they will keep you out of the psych ward".  If you have a comment, suggestion or question you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/v6z9qbz3kz824kua/Bob_S_S13E2adl54.mp3" length="43487459" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S13E2 Christmas letter to the AA membership from Bill Wilson in 1944. Bob S. from Charlotte NC tells his story.  Chip Shrapnel dives into "I am your Chipmunk tonight", "Give up the fight pick up a white" and Chips aren't rewards or awards but they will keep you out of the psych ward".  If you have a comment, suggestion or question you can email Shank and Wayne at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2717</itunes:duration>
                <itunes:episode>157</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>John M.</title>
        <itunes:title>John M.</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/john-m/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/john-m/#comments</comments>        <pubDate>Tue, 16 Dec 2025 05:00:00 -0500</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/8626c3d4-539f-3efe-a16a-97eb0dc627ac</guid>
                                    <description><![CDATA[<p>S13E1 John M. tells his story. In Chip Shrapnel they discuss "My name is...I'm your Alcoholic Chip Concierge", "If you want to join AA for the first time we offer the white chip" and "Silver Chip for 24 hours, made out of melted down handcuffs so we won't forget where we came from".  If you have a comment, question or suggetion you can email Shank and Wayne at <a href='mailto:freedom@alcholicsanonymous.com'>freedom@alcoholicsalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S13E1 John M. tells his story. In Chip Shrapnel they discuss "My name is...I'm your Alcoholic Chip Concierge", "If you want to join AA for the first time we offer the white chip" and "Silver Chip for 24 hours, made out of melted down handcuffs so we won't forget where we came from".  If you have a comment, question or suggetion you can email Shank and Wayne at <a href='mailto:freedom@alcholicsanonymous.com'>freedom@alcoholicsalive.com</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/grcbjxvz8m57ek3v/John_M_S13E1_Alcoholics_Aliveae058.mp3" length="55045091" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S13E1 John M. tells his story. In Chip Shrapnel they discuss "My name is...I'm your Alcoholic Chip Concierge", "If you want to join AA for the first time we offer the white chip" and "Silver Chip for 24 hours, made out of melted down handcuffs so we won't forget where we came from".  If you have a comment, question or suggetion you can email Shank and Wayne at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3440</itunes:duration>
                <itunes:episode>156</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Living Sober</title>
        <itunes:title>Living Sober</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/living-sober/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/living-sober/#comments</comments>        <pubDate>Tue, 09 Dec 2025 05:00:00 -0500</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/56ec5bcd-f021-3d7b-861e-9def862d2fb2</guid>
                                    <description><![CDATA[<p>S12E13 Shank and Wayne discuss what stuck and what didn't from Season 12 slogans.  The author of Living Sober, Barry L., shares his experience on Tradition 3 at the AA International Convention in 1985 held in Montreal Canada.  If you have a comment, suggestion or question you can email Alcoholics Alive at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S12E13 Shank and Wayne discuss what stuck and what didn't from Season 12 slogans.  The author of Living Sober, Barry L., shares his experience on Tradition 3 at the AA International Convention in 1985 held in Montreal Canada.  If you have a comment, suggestion or question you can email Alcoholics Alive at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/rh5wxvkgkusmyjzc/Season_12_Wrap_Up9ng8g.mp3" length="28297571" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S12E13 Shank and Wayne discuss what stuck and what didn't from Season 12 slogans.  The author of Living Sober, Barry L., shares his experience on Tradition 3 at the AA International Convention in 1985 held in Montreal Canada.  If you have a comment, suggestion or question you can email Alcoholics Alive at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3537</itunes:duration>
                <itunes:episode>155</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>You Can't Keep It Unless You Give It Away</title>
        <itunes:title>You Can't Keep It Unless You Give It Away</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/you-cant-keep-it-unless-you-give-it-away/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/you-cant-keep-it-unless-you-give-it-away/#comments</comments>        <pubDate>Tue, 02 Dec 2025 05:01:00 -0500</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/f350d16a-fad7-3dc0-a4a3-0c8a69a4e198</guid>
                                    <description><![CDATA[<p>S12E12 Another AA classic slogan, "You can't keep it unless you give it away", is discussed. In Living Sober Shrapnel, Shank and Wayne look at "a clear head and a steady heart", "alcoholism is an extremely serious human condition" and "on the path of a happy, healthy destiny".   Email all comments, suggestions or question to <a href='mailto:freedom@alcholicsalive.com'>freedom@alcholicsalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S12E12 Another AA classic slogan, "You can't keep it unless you give it away", is discussed. In Living Sober Shrapnel, Shank and Wayne look at "a clear head and a steady heart", "alcoholism is an extremely serious human condition" and "on the path of a happy, healthy destiny".   Email all comments, suggestions or question to <a href='mailto:freedom@alcholicsalive.com'>freedom@alcholicsalive.com</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/wtbrx64nqxajhysg/You_Cant_Keep_It_Unless_You_Give_It_Away7itul.mp3" length="11096291" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S12E12 Another AA classic slogan, "You can't keep it unless you give it away", is discussed. In Living Sober Shrapnel, Shank and Wayne look at "a clear head and a steady heart", "alcoholism is an extremely serious human condition" and "on the path of a happy, healthy destiny".   Email all comments, suggestions or question to freedom@alcholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2774</itunes:duration>
                <itunes:episode>154</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Stick With The Winners</title>
        <itunes:title>Stick With The Winners</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/stick-with-the-winners/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/stick-with-the-winners/#comments</comments>        <pubDate>Tue, 25 Nov 2025 05:00:00 -0500</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/b760b7bd-b0c2-33d8-a79f-0c6477b33034</guid>
                                    <description><![CDATA[<p>S12E11 Shank and Wayne discuss the classic AA statement "Stick With The Winners".  In Living Sober Shrapnel they review "living sober", "sick problem drinkers", "wrenches the bones" and "hope that makes the heart sing".  If you have a question, comment or suggestion you can email Alcholics Alive at <a href='mailto:freedom@alcholicsalive'>freedom@alcoholicsalive.com </a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S12E11 Shank and Wayne discuss the classic AA statement "Stick With The Winners".  In Living Sober Shrapnel they review "living sober", "sick problem drinkers", "wrenches the bones" and "hope that makes the heart sing".  If you have a question, comment or suggestion you can email Alcholics Alive at <a href='mailto:freedom@alcholicsalive'>freedom@alcoholicsalive.com </a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/i6m67i6exxq8h9jd/Stick_With_The_Winnersb0yxl.mp3" length="12111923" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S12E11 Shank and Wayne discuss the classic AA statement "Stick With The Winners".  In Living Sober Shrapnel they review "living sober", "sick problem drinkers", "wrenches the bones" and "hope that makes the heart sing".  If you have a question, comment or suggestion you can email Alcholics Alive at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3027</itunes:duration>
                <itunes:episode>153</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Take The Cotton Out Of Your Ears And Put It In Your Mouth</title>
        <itunes:title>Take The Cotton Out Of Your Ears And Put It In Your Mouth</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/take-the-cotton-out-of-your-ears-and-put-it-in-your-mouth/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/take-the-cotton-out-of-your-ears-and-put-it-in-your-mouth/#comments</comments>        <pubDate>Tue, 18 Nov 2025 05:01:00 -0500</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/7e09296d-aa0f-3fad-bca8-027cf6a862e5</guid>
                                    <description><![CDATA[<p>S12E10 Shank and Wayne discuss the old time saying "Take the cotton out of your ears and put it in your mouth." In Living Sober Shrapnel they discuss "the unvarnished facts", "an ailment characterized especially by egocentricity" and "an insincere gesture." If you have a question, comment or suggestion you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S12E10 Shank and Wayne discuss the old time saying "Take the cotton out of your ears and put it in your mouth." In Living Sober Shrapnel they discuss "the unvarnished facts", "an ailment characterized especially by egocentricity" and "an insincere gesture." If you have a question, comment or suggestion you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/y4mmddctbmpcjvhu/Take_the_Cotton_out_of_your_ears_and_put_it_in_your_mouthbh72f.mp3" length="9486803" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S12E10 Shank and Wayne discuss the old time saying "Take the cotton out of your ears and put it in your mouth." In Living Sober Shrapnel they discuss "the unvarnished facts", "an ailment characterized especially by egocentricity" and "an insincere gesture." If you have a question, comment or suggestion you can email Shank and Wayne at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2371</itunes:duration>
                <itunes:episode>152</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>It Works If You Work It</title>
        <itunes:title>It Works If You Work It</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/it-works-if-you-work-it/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/it-works-if-you-work-it/#comments</comments>        <pubDate>Tue, 11 Nov 2025 05:00:00 -0500</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/5fb9150f-beaa-3221-a868-d1c2cdd4d741</guid>
                                    <description><![CDATA[<p>S12E9 One of the most popular statements in AA jargon is discussed by Shank and Wayne: "It works if you work it".  Living Sober Shrapnel includes "more misinformation than truth", "all your teeth wearing tiny sweaters" and "explore recovery ideas at great depth".</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S12E9 One of the most popular statements in AA jargon is discussed by Shank and Wayne: "It works if you work it".  Living Sober Shrapnel includes "more misinformation than truth", "all your teeth wearing tiny sweaters" and "explore recovery ideas at great depth".</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/2zfjd75mtzz33a7b/It_Works_If_You_Work_Itbbsrt.mp3" length="10765379" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S12E9 One of the most popular statements in AA jargon is discussed by Shank and Wayne: "It works if you work it".  Living Sober Shrapnel includes "more misinformation than truth", "all your teeth wearing tiny sweaters" and "explore recovery ideas at great depth".]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2691</itunes:duration>
                <itunes:episode>151</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Take What You Want And Leave the Rest</title>
        <itunes:title>Take What You Want And Leave the Rest</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/take-what-you-want-and-leave-the-rest/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/take-what-you-want-and-leave-the-rest/#comments</comments>        <pubDate>Tue, 04 Nov 2025 05:00:00 -0500</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/2ceb132d-278e-38cf-8fcc-f3a4fdf14d5a</guid>
                                    <description><![CDATA[<p>S12E8 Shank and Wayne discuss the very popular AA statement: "Take what you want and leave the rest."  Living Sober Shrapnel includes "pathway to recovery", "booze-fighters" and "all comers".  Contact Alcoholics Alive at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S12E8 Shank and Wayne discuss the very popular AA statement: "Take what you want and leave the rest."  Living Sober Shrapnel includes "pathway to recovery", "booze-fighters" and "all comers".  Contact Alcoholics Alive at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/zqv2yy89e7z4zq64/Take_What_You_Want_And_Leave_The_Rest8wd7m.mp3" length="8462531" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S12E8 Shank and Wayne discuss the very popular AA statement: "Take what you want and leave the rest."  Living Sober Shrapnel includes "pathway to recovery", "booze-fighters" and "all comers".  Contact Alcoholics Alive at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2115</itunes:duration>
                <itunes:episode>150</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>My Best Thinking Got Me Here</title>
        <itunes:title>My Best Thinking Got Me Here</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/my-best-thinking-got-me-here/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/my-best-thinking-got-me-here/#comments</comments>        <pubDate>Tue, 28 Oct 2025 04:53:56 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/2e72ed0b-8ba0-3d18-a42a-4524431db98c</guid>
                                    <description><![CDATA[<p>S12E7 Listen as Shank and Wayne discuss if "There Best Thinking Got Them Here".  In Living Sober Shrapnel they look at "When all else fails, Follow Directions", "hopless drunkards" and "the would be helper".  You can contact Alcoholics Alive at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S12E7 Listen as Shank and Wayne discuss if "There Best Thinking Got Them Here".  In Living Sober Shrapnel they look at "When all else fails, Follow Directions", "hopless drunkards" and "the would be helper".  You can contact Alcoholics Alive at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/y8vekw7v4twycb6k/My_Best_Thinking_Got_Me_Here7e7y9.mp3" length="34689251" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S12E7 Listen as Shank and Wayne discuss if "There Best Thinking Got Them Here".  In Living Sober Shrapnel they look at "When all else fails, Follow Directions", "hopless drunkards" and "the would be helper".  You can contact Alcoholics Alive at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2168</itunes:duration>
                <itunes:episode>149</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Keep Coming Back</title>
        <itunes:title>Keep Coming Back</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/keep-coming-back/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/keep-coming-back/#comments</comments>        <pubDate>Tue, 21 Oct 2025 04:59:00 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/34cae5c5-9adc-36f3-8e52-2f55e09b2c55</guid>
                                    <description><![CDATA[<p>S12E6 Shank and Wayne discuss the very popular saying "Keep Coming Back". In Living Sober Shrapnel they take another look at the Investment Counsel Poem from page 81.  If you have a suggestion, comment or question email them to <a href='mailto:freedom@alcoholics'>freedom@alcoholicsalive.com </a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S12E6 Shank and Wayne discuss the very popular saying "Keep Coming Back". In Living Sober Shrapnel they take another look at the Investment Counsel Poem from page 81.  If you have a suggestion, comment or question email them to <a href='mailto:freedom@alcoholics'>freedom@alcoholicsalive.com </a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/yzi6tkuhkwt9de9d/Keep_Coming_Back9nu8d.mp3" length="47682659" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S12E6 Shank and Wayne discuss the very popular saying "Keep Coming Back". In Living Sober Shrapnel they take another look at the Investment Counsel Poem from page 81.  If you have a suggestion, comment or question email them to freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2980</itunes:duration>
                <itunes:episode>148</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>My Sponsor Said...</title>
        <itunes:title>My Sponsor Said...</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/my-sponsor-said/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/my-sponsor-said/#comments</comments>        <pubDate>Tue, 14 Oct 2025 05:00:00 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/aab5b170-5cb5-3abd-a5ae-4b323ccb954d</guid>
                                    <description><![CDATA[<p>S12E5 Shank and Wayne discuss the popular statement "My Sponsor Said...." In Living Sober Shrapnel they look at "online meetings available on the internet", "alcoholism is expensive" and "climb out of the hole". If you have a question, comment or suggestion you can email Alcholics Alive at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S12E5 Shank and Wayne discuss the popular statement "My Sponsor Said...." In Living Sober Shrapnel they look at "online meetings available on the internet", "alcoholism is expensive" and "climb out of the hole". If you have a question, comment or suggestion you can email Alcholics Alive at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/cjvuun2cdyyvgpsk/My_Sponsor_Saidawxwv.mp3" length="48237539" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S12E5 Shank and Wayne discuss the popular statement "My Sponsor Said...." In Living Sober Shrapnel they look at "online meetings available on the internet", "alcoholism is expensive" and "climb out of the hole". If you have a question, comment or suggestion you can email Alcholics Alive at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3014</itunes:duration>
                <itunes:episode>147</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Sit Down, Shut Up and Listen</title>
        <itunes:title>Sit Down, Shut Up and Listen</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/sit-down-shut-up-and-listen/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/sit-down-shut-up-and-listen/#comments</comments>        <pubDate>Tue, 07 Oct 2025 05:00:00 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/9e6773e1-1769-3b34-bdef-3a2bbb2c6e52</guid>
                                    <description><![CDATA[<p>S12 E4 The popular statement "Sit down, shut up and listen" is examined by Shank and Wayne.  In Living Soberr Shrapnel they discuss "the sober years go by", "distance, or weather, or illness, or business, or guests, or being broke, or the hour, or anything else" and "canoe, camel, helicopter, jeep, truck, bicycle or sleigh". If you have a comment, suggestion or quetion you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S12 E4 The popular statement "Sit down, shut up and listen" is examined by Shank and Wayne.  In Living Soberr Shrapnel they discuss "the sober years go by", "distance, or weather, or illness, or business, or guests, or being broke, or the hour, or anything else" and "canoe, camel, helicopter, jeep, truck, bicycle or sleigh". If you have a comment, suggestion or quetion you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/i43vutqxtjagvrja/Sit_Down_Shut_Up_And_Listen93uoe.mp3" length="57203171" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S12 E4 The popular statement "Sit down, shut up and listen" is examined by Shank and Wayne.  In Living Soberr Shrapnel they discuss "the sober years go by", "distance, or weather, or illness, or business, or guests, or being broke, or the hour, or anything else" and "canoe, camel, helicopter, jeep, truck, bicycle or sleigh". If you have a comment, suggestion or quetion you can email Shank and Wayne at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3575</itunes:duration>
                <itunes:episode>146</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Fake It Till You Make It</title>
        <itunes:title>Fake It Till You Make It</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/fake-it-till-you-make-it/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/fake-it-till-you-make-it/#comments</comments>        <pubDate>Tue, 30 Sep 2025 05:01:00 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/4efa75db-ba3d-3498-8218-be8d8347fef4</guid>
                                    <description><![CDATA[<p>S12E3 Shank and Wayne discuss the popular statement "Fake it till you make it".  Living Sober Shrapnel discusses "AA Slogans", "applications of the AA program" and "king-size AA gatherings".  If you have a suggestion, comment or question you can email Alcoholics Alive at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S12E3 Shank and Wayne discuss the popular statement "Fake it till you make it".  Living Sober Shrapnel discusses "AA Slogans", "applications of the AA program" and "king-size AA gatherings".  If you have a suggestion, comment or question you can email Alcoholics Alive at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ceq2y5bgsw6buawc/Fake_It_Till_You_Make_It7t2l8.mp3" length="37804259" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S12E3 Shank and Wayne discuss the popular statement "Fake it till you make it".  Living Sober Shrapnel discusses "AA Slogans", "applications of the AA program" and "king-size AA gatherings".  If you have a suggestion, comment or question you can email Alcoholics Alive at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2362</itunes:duration>
                <itunes:episode>145</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Don't Drink No Matter What</title>
        <itunes:title>Don't Drink No Matter What</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/dont-drink-no-matter-what/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/dont-drink-no-matter-what/#comments</comments>        <pubDate>Tue, 23 Sep 2025 05:00:00 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/9e0bf44b-46bd-3092-b4f7-5e872a4b53ad</guid>
                                    <description><![CDATA[<p>S12E2 Don't drink no matter what.  Shank and Wayne disuss this popular AA saying and if an alcoholic and actually do this.  In Living Sober Sharpnel they discuss "alcoholic or not", "Diversity of opinion" and "some contentment, peace of mind, solutions to problems, zest for living". If you have a comment, suggestion or question you can email Alcoholics Alive at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S12E2 Don't drink no matter what.  Shank and Wayne disuss this popular AA saying and if an alcoholic and actually do this.  In Living Sober Sharpnel they discuss "alcoholic or not", "Diversity of opinion" and "some contentment, peace of mind, solutions to problems, zest for living". If you have a comment, suggestion or question you can email Alcoholics Alive at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/mgwjj67ij3e476b2/Dont_Drink_No_Matter_What83d90.mp3" length="67084643" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S12E2 Don't drink no matter what.  Shank and Wayne disuss this popular AA saying and if an alcoholic and actually do this.  In Living Sober Sharpnel they discuss "alcoholic or not", "Diversity of opinion" and "some contentment, peace of mind, solutions to problems, zest for living". If you have a comment, suggestion or question you can email Alcoholics Alive at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2795</itunes:duration>
                <itunes:episode>144</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Meeting Makers Make It</title>
        <itunes:title>Meeting Makers Make It</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/do-meeting-makers-make-it/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/do-meeting-makers-make-it/#comments</comments>        <pubDate>Tue, 16 Sep 2025 05:00:00 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/40706705-5949-30c0-aea1-152a39ac4d03</guid>
                                    <description><![CDATA[<p>S12E1 Do meeting makers really make it?  Shank and Wayne discuss this classic AA saying while comparing it to what the AA literature says.  In Living Sober Shrapnel they discuss "eyeball-to-eyeball sharing", "stay away from a swamp full of mosquitoes" and "recovered, happy, nondrinking alchoholics".  If you have a comment, question or suggestion you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.c'>freedom@alcoholicsalive.com </a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S12E1 Do meeting makers really make it?  Shank and Wayne discuss this classic AA saying while comparing it to what the AA literature says.  In Living Sober Shrapnel they discuss "eyeball-to-eyeball sharing", "stay away from a swamp full of mosquitoes" and "recovered, happy, nondrinking alchoholics".  If you have a comment, question or suggestion you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.c'>freedom@alcoholicsalive.com </a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/tpkqysymf36uy8mx/Meeting_Makers_Make_It7uvc0.mp3" length="87560291" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S12E1 Do meeting makers really make it?  Shank and Wayne discuss this classic AA saying while comparing it to what the AA literature says.  In Living Sober Shrapnel they discuss "eyeball-to-eyeball sharing", "stay away from a swamp full of mosquitoes" and "recovered, happy, nondrinking alchoholics".  If you have a comment, question or suggestion you can email Shank and Wayne at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3648</itunes:duration>
                <itunes:episode>143</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Bringing the Concepts Home - Season 11 Wrap Up</title>
        <itunes:title>Bringing the Concepts Home - Season 11 Wrap Up</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/bringing-the-concepts-home-season-11-wrap-up/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/bringing-the-concepts-home-season-11-wrap-up/#comments</comments>        <pubDate>Tue, 09 Sep 2025 05:00:00 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/897bc0d6-9fe0-3c31-8b99-c079aa9da4f9</guid>
                                    <description><![CDATA[<p>S11E13 Shank and Wayne wrap up Season 11 with an overview of the 12 Concepts for World Service.  Living Sober Shrapnel discusses "addressed to special interest groups", "drunkards, bums, or fanatic, dried-up teetotalers" and "A.A is a reflection of the larger society around us." If you have a question, comment or suggestion you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a>. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S11E13 Shank and Wayne wrap up Season 11 with an overview of the 12 Concepts for World Service.  Living Sober Shrapnel discusses "addressed to special interest groups", "drunkards, bums, or fanatic, dried-up teetotalers" and "A.A is a reflection of the larger society around us." If you have a question, comment or suggestion you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a>. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/i58mjg9kk6632crw/Bringing_the_Concepts_Home798or.mp3" length="85934819" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S11E13 Shank and Wayne wrap up Season 11 with an overview of the 12 Concepts for World Service.  Living Sober Shrapnel discusses "addressed to special interest groups", "drunkards, bums, or fanatic, dried-up teetotalers" and "A.A is a reflection of the larger society around us." If you have a question, comment or suggestion you can email Shank and Wayne at freedom@alcoholicsalive.com. ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3580</itunes:duration>
                <itunes:episode>142</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Concept 12 - Spiritual Safeguards</title>
        <itunes:title>Concept 12 - Spiritual Safeguards</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/concept-12-spiritual-safeguards/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/concept-12-spiritual-safeguards/#comments</comments>        <pubDate>Tue, 02 Sep 2025 05:00:00 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/8c073dec-7790-3c31-8009-48c7bada41c5</guid>
                                    <description><![CDATA[<p>S11E12 Shank and Wayne discuss Concept 12 of World Services.  Living Sober Shrapnel takes a look at the "Big Book", "The Twelve Steps, guides to individual growth" and "courageous, once-hopeless former drunkards."  If you have a comment, question or suggestion you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a></p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S11E12 Shank and Wayne discuss Concept 12 of World Services.  Living Sober Shrapnel takes a look at the "Big Book", "The Twelve Steps, guides to individual growth" and "courageous, once-hopeless former drunkards."  If you have a comment, question or suggestion you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a></p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/fdhew3ivcv5e72s7/Concept_12648fv.mp3" length="78268259" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S11E12 Shank and Wayne discuss Concept 12 of World Services.  Living Sober Shrapnel takes a look at the "Big Book", "The Twelve Steps, guides to individual growth" and "courageous, once-hopeless former drunkards."  If you have a comment, question or suggestion you can email Shank and Wayne at freedom@alcoholicsalive.com
 ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3261</itunes:duration>
                <itunes:episode>141</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Concept 11 - Behind the Scenes</title>
        <itunes:title>Concept 11 - Behind the Scenes</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/concept-11-behind-the-scenes/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/concept-11-behind-the-scenes/#comments</comments>        <pubDate>Tue, 26 Aug 2025 05:00:00 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/0721ce8d-f9cf-3426-91a5-b84cf613c2f9</guid>
                                    <description><![CDATA[<p>S11E11 Great discussion on Concept 11 of World Services.  In Living Sober Shrapnel, Shank and Wayne discuss "Getting wasted", "Alcohol is a drug" and "Wine, Women  and Song".  If you have a suggestion, comment or question you can contact Alcoholics Alive at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S11E11 Great discussion on Concept 11 of World Services.  In Living Sober Shrapnel, Shank and Wayne discuss "Getting wasted", "Alcohol is a drug" and "Wine, Women  and Song".  If you have a suggestion, comment or question you can contact Alcoholics Alive at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/pt5ijtbtpumxg9pk/Concept_117kwn9.mp3" length="72628643" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S11E11 Great discussion on Concept 11 of World Services.  In Living Sober Shrapnel, Shank and Wayne discuss "Getting wasted", "Alcohol is a drug" and "Wine, Women  and Song".  If you have a suggestion, comment or question you can contact Alcoholics Alive at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3026</itunes:duration>
                <itunes:episode>140</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Concept 10 - Authority and Responsibility Go Hand in Hand</title>
        <itunes:title>Concept 10 - Authority and Responsibility Go Hand in Hand</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/concept-10-authority-and-responsibility-go-hand-in-hand/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/concept-10-authority-and-responsibility-go-hand-in-hand/#comments</comments>        <pubDate>Tue, 19 Aug 2025 05:01:00 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/66383733-a40a-3597-abbe-9f78c81cf880</guid>
                                    <description><![CDATA[<p>S11 E10 Shank and Wayne discuss Concept X.  In Living Sober Shrapnel they ponder "face-to-face, confidential revelation", "leave, no matter what" and "days of wine and “Sweet Adeline”. If you have a comment, question or suggestion you can email Shank and Wanye at freedom@alcoholicalive.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S11 E10 Shank and Wayne discuss Concept X.  In Living Sober Shrapnel they ponder "face-to-face, confidential revelation", "leave, no matter what" and "days of wine and “Sweet Adeline”. If you have a comment, question or suggestion you can email Shank and Wanye at freedom@alcoholicalive.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/7fne5uchrxxaxcam/Concept_107ko9y.mp3" length="59714723" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S11 E10 Shank and Wayne discuss Concept X.  In Living Sober Shrapnel they ponder "face-to-face, confidential revelation", "leave, no matter what" and "days of wine and “Sweet Adeline”. If you have a comment, question or suggestion you can email Shank and Wanye at freedom@alcoholicalive.com]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2488</itunes:duration>
                <itunes:episode>139</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Concept 9 - Leadership Matters</title>
        <itunes:title>Concept 9 - Leadership Matters</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/concept-9-leadership-matters/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/concept-9-leadership-matters/#comments</comments>        <pubDate>Tue, 12 Aug 2025 05:00:00 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/269f30f3-1433-30de-8e01-1d40e3592803</guid>
                                    <description><![CDATA[<p>S11 E9 Shank and Wayne discuss the importance of good leadership in Alcoholics Anonymous.  Living Sober Shrapnel explores "it is futile to bemoan that fact", "swilling a cola" and "necessary lubrication for the smooth operation of society". If you have a comment, question or suggestion you can email Alcoholics Alive at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S11 E9 Shank and Wayne discuss the importance of good leadership in Alcoholics Anonymous.  Living Sober Shrapnel explores "it is futile to bemoan that fact", "swilling a cola" and "necessary lubrication for the smooth operation of society". If you have a comment, question or suggestion you can email Alcoholics Alive at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/qgtiey3xkqcv9cpi/Concept_IXa37zh.mp3" length="54203363" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S11 E9 Shank and Wayne discuss the importance of good leadership in Alcoholics Anonymous.  Living Sober Shrapnel explores "it is futile to bemoan that fact", "swilling a cola" and "necessary lubrication for the smooth operation of society". If you have a comment, question or suggestion you can email Alcoholics Alive at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3387</itunes:duration>
                <itunes:episode>138</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Concept 8 - Trustees Can't Do It All</title>
        <itunes:title>Concept 8 - Trustees Can't Do It All</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/concept-8-trustees-cant-do-it-all/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/concept-8-trustees-cant-do-it-all/#comments</comments>        <pubDate>Tue, 05 Aug 2025 05:00:00 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/fae01932-ca13-3033-a282-d6fe28c97e58</guid>
                                    <description><![CDATA[<p>S11E8 Shank and Wayne discuss Concept 8 of World Services.  Living Sober Shrapnel explore "if it rains in Spain or the stars fall on Alabama", "the whispered reservation", "to please a boss or doctor or judge or creditor". If you have a comment, suggestion or question you can email Alcoholics Alive at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S11E8 Shank and Wayne discuss Concept 8 of World Services.  Living Sober Shrapnel explore "if it rains in Spain or the stars fall on Alabama", "the whispered reservation", "to please a boss or doctor or judge or creditor". If you have a comment, suggestion or question you can email Alcoholics Alive at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/4xett2axt5fhitwy/Concept_VIII6sm2h.mp3" length="40145123" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S11E8 Shank and Wayne discuss Concept 8 of World Services.  Living Sober Shrapnel explore "if it rains in Spain or the stars fall on Alabama", "the whispered reservation", "to please a boss or doctor or judge or creditor". If you have a comment, suggestion or question you can email Alcoholics Alive at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2509</itunes:duration>
                <itunes:episode>137</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Concept 7 - Tradition vs. Legal Power</title>
        <itunes:title>Concept 7 - Tradition vs. Legal Power</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/concept-vii-tradition-vs-legal-power/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/concept-vii-tradition-vs-legal-power/#comments</comments>        <pubDate>Tue, 29 Jul 2025 05:00:00 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/f39b2c64-a715-36d0-9b17-e9079f4e624a</guid>
                                    <description><![CDATA[<p>S11E7 Shank and Wayne discuss Concept VII and the difference between spiritual influence and legal power.  Living Sober Shrapnel looks at "The giddy rapture", "an emotional entaglement", and "premature liasions are crippling recovery".  If you have a question, commment or suggestion you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S11E7 Shank and Wayne discuss Concept VII and the difference between spiritual influence and legal power.  Living Sober Shrapnel looks at "The giddy rapture", "an emotional entaglement", and "premature liasions are crippling recovery".  If you have a question, commment or suggestion you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/3k45znbpgub5ag8a/Concept_VII7yuvh.mp3" length="47604707" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S11E7 Shank and Wayne discuss Concept VII and the difference between spiritual influence and legal power.  Living Sober Shrapnel looks at "The giddy rapture", "an emotional entaglement", and "premature liasions are crippling recovery".  If you have a question, commment or suggestion you can email Shank and Wayne at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2975</itunes:duration>
                <itunes:episode>136</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Concept 6 - Who Does What?</title>
        <itunes:title>Concept 6 - Who Does What?</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/concept-vi-who-does-what/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/concept-vi-who-does-what/#comments</comments>        <pubDate>Tue, 22 Jul 2025 05:00:00 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/ddea3df5-9be7-314e-9990-e8c48bce3c98</guid>
                                    <description><![CDATA[<p>S11E6 Shank and Wayne discuss Concept VI and the distribution of responsibilites within Alcoholics Anonymous.  Living Sober Shrapnel discusses "orgy of self-pity", "a good meal a-coming" and "morass of self pity".  If you have a question, suggestion or comment you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S11E6 Shank and Wayne discuss Concept VI and the distribution of responsibilites within Alcoholics Anonymous.  Living Sober Shrapnel discusses "orgy of self-pity", "a good meal a-coming" and "morass of self pity".  If you have a question, suggestion or comment you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/gi2bthms5xbf7pc4/Concept_VI7wadp.mp3" length="46504547" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S11E6 Shank and Wayne discuss Concept VI and the distribution of responsibilites within Alcoholics Anonymous.  Living Sober Shrapnel discusses "orgy of self-pity", "a good meal a-coming" and "morass of self pity".  If you have a question, suggestion or comment you can email Shank and Wayne at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2906</itunes:duration>
                <itunes:episode>135</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Concept 5 - Let the Minority Speak</title>
        <itunes:title>Concept 5 - Let the Minority Speak</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/concept-v-let-the-minority-speak/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/concept-v-let-the-minority-speak/#comments</comments>        <pubDate>Tue, 15 Jul 2025 05:00:00 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/412e054f-2057-397f-8d5b-d2c54d8446ec</guid>
                                    <description><![CDATA[<p>S11E5 Shank and Wayne discuss Concept V and the importance of listening to the Minority Opinion. Living Sober Shrapnel discusses "Self-pity is an inticing swamp", "a great ticket to a barroom" and "a weird flair".  If you have a comment, suggestion or question you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S11E5 Shank and Wayne discuss Concept V and the importance of listening to the Minority Opinion. Living Sober Shrapnel discusses "Self-pity is an inticing swamp", "a great ticket to a barroom" and "a weird flair".  If you have a comment, suggestion or question you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/c6xakjpr5dtmekwf/Concept_V7010w.mp3" length="43246307" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S11E5 Shank and Wayne discuss Concept V and the importance of listening to the Minority Opinion. Living Sober Shrapnel discusses "Self-pity is an inticing swamp", "a great ticket to a barroom" and "a weird flair".  If you have a comment, suggestion or question you can email Shank and Wayne at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2702</itunes:duration>
                <itunes:episode>134</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Concept 4 - Everyone Deserves a Voice</title>
        <itunes:title>Concept 4 - Everyone Deserves a Voice</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/concept-4-everyone-deserves-a-voice/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/concept-4-everyone-deserves-a-voice/#comments</comments>        <pubDate>Tue, 08 Jul 2025 05:02:00 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/a078e031-ba72-39b5-a97f-2bf1cffef720</guid>
                                    <description><![CDATA[<p>S11E4 - Shank and Wayne have a great Plain Language discussion about AA's Concept 4. Living Sober Shrapnel disects "all those assorted smokes", "skip such risky brushes" and "chemically triggered urge for immediate satisfaction".  If you have a question, comment or suggestion you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S11E4 - Shank and Wayne have a great Plain Language discussion about AA's Concept 4. Living Sober Shrapnel disects "all those assorted smokes", "skip such risky brushes" and "chemically triggered urge for immediate satisfaction".  If you have a question, comment or suggestion you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/25hj54vpju62hr24/Concept_IV_Everyone_Deserves_a_Voice9654h.mp3" length="42589667" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S11E4 - Shank and Wayne have a great Plain Language discussion about AA's Concept 4. Living Sober Shrapnel disects "all those assorted smokes", "skip such risky brushes" and "chemically triggered urge for immediate satisfaction".  If you have a question, comment or suggestion you can email Shank and Wayne at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2661</itunes:duration>
                <itunes:episode>133</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Concept 3 - Trust People To Do The Job</title>
        <itunes:title>Concept 3 - Trust People To Do The Job</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/concept-3-trust-people-to-do-the-job/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/concept-3-trust-people-to-do-the-job/#comments</comments>        <pubDate>Tue, 01 Jul 2025 05:00:00 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/64ec820d-da8a-3fab-bfe9-1aa9347237a3</guid>
                                    <description><![CDATA[<p>S11E3 Shank and Wayne discuss Concept 4 for World Services.  Living Sober Shrapnel explores "meth, barbiturates, crack, cocaine, oxycodone, vicodin, acid, tranks, ecstasy, heroin, poppers", "oral magic" and "dittos under that tale".  If you have a suggestion, comment or question you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S11E3 Shank and Wayne discuss Concept 4 for World Services.  Living Sober Shrapnel explores "meth, barbiturates, crack, cocaine, oxycodone, vicodin, acid, tranks, ecstasy, heroin, poppers", "oral magic" and "dittos under that tale".  If you have a suggestion, comment or question you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ayi4f8v6xjji6zjd/Concept_3ap1lq.mp3" length="36318179" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S11E3 Shank and Wayne discuss Concept 4 for World Services.  Living Sober Shrapnel explores "meth, barbiturates, crack, cocaine, oxycodone, vicodin, acid, tranks, ecstasy, heroin, poppers", "oral magic" and "dittos under that tale".  If you have a suggestion, comment or question you can email Shank and Wayne at freedom@alcoholicsalive.com]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2269</itunes:duration>
                <itunes:episode>132</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Concept 2 - Passing the Baton</title>
        <itunes:title>Concept 2 - Passing the Baton</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/concept-2-passing-the-baton/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/concept-2-passing-the-baton/#comments</comments>        <pubDate>Tue, 24 Jun 2025 05:00:00 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/5137f540-9346-395a-bf02-19b6603ab44f</guid>
                                    <description><![CDATA[<p>S11E2 Join Shank and Wayne for a great discussion on Concept 2.  Living Sober Shrapnel discusses "We think the drink all the way through", "music and gay laughter" and "an exquiste surge of bliss". If  you have a question, comment or suggestion you can contact Alcoholics Alive at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S11E2 Join Shank and Wayne for a great discussion on Concept 2.  Living Sober Shrapnel discusses "We think the drink all the way through", "music and gay laughter" and "an exquiste surge of bliss". If  you have a question, comment or suggestion you can contact Alcoholics Alive at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/7as7cwnih4cfnwq3/Concept_261cfv.mp3" length="36394595" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S11E2 Join Shank and Wayne for a great discussion on Concept 2.  Living Sober Shrapnel discusses "We think the drink all the way through", "music and gay laughter" and "an exquiste surge of bliss". If  you have a question, comment or suggestion you can contact Alcoholics Alive at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2274</itunes:duration>
                <itunes:episode>131</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Concept 1 - Who's Really In Charge?</title>
        <itunes:title>Concept 1 - Who's Really In Charge?</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/concept-1-whos-really-in-charge/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/concept-1-whos-really-in-charge/#comments</comments>        <pubDate>Tue, 17 Jun 2025 05:01:00 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/a727c6ef-987e-3781-b689-1b42a7de1465</guid>
                                    <description><![CDATA[<p>S11 E1 Shank and Wayne discuss Concept 1 in Plain Language :) Living Sober Shrapnel looks at "formal, institutionalized sessions of peace", "mindless polyanna-ism" and "rage in grief and anger".  If you have a quesiton, comment or suggestion you can email Shank and Wayne at <a href='mailto:freedom@alcoholicalive.com'>freedom@alcoholicalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S11 E1 Shank and Wayne discuss Concept 1 in Plain Language :) Living Sober Shrapnel looks at "formal, institutionalized sessions of peace", "mindless polyanna-ism" and "rage in grief and anger".  If you have a quesiton, comment or suggestion you can email Shank and Wayne at <a href='mailto:freedom@alcoholicalive.com'>freedom@alcoholicalive.com</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/4me3gdjcd4nj2k5m/S11E1_Concept_1a24rf.mp3" length="38612579" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S11 E1 Shank and Wayne discuss Concept 1 in Plain Language :) Living Sober Shrapnel looks at "formal, institutionalized sessions of peace", "mindless polyanna-ism" and "rage in grief and anger".  If you have a quesiton, comment or suggestion you can email Shank and Wayne at freedom@alcoholicalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2413</itunes:duration>
                <itunes:episode>130</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Stonewalled - When the Fellowship Speaks and Nobody Listens</title>
        <itunes:title>Stonewalled - When the Fellowship Speaks and Nobody Listens</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/stonewalled-when-the-fellowship-speaks-and-nobody-listens/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/stonewalled-when-the-fellowship-speaks-and-nobody-listens/#comments</comments>        <pubDate>Tue, 10 Jun 2025 05:00:00 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/8843f72b-0c11-39da-b8c7-11f8db664570</guid>
                                    <description><![CDATA[<p>S10E12 Shank and Wayne review some of the requests from the fellowhsip that never made it to conference committees. Living Sober Shrapnel discusses "nonalcoholic high", "easy does it", and "bitten off more than even a hippo could chew". If you have a question, comment or suggestion you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S10E12 Shank and Wayne review some of the requests from the fellowhsip that never made it to conference committees. Living Sober Shrapnel discusses "nonalcoholic high", "easy does it", and "bitten off more than even a hippo could chew". If you have a question, comment or suggestion you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/xwk6cub3grum87ss/Stonewalled.mp3" length="43339235" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S10E12 Shank and Wayne review some of the requests from the fellowhsip that never made it to conference committees. Living Sober Shrapnel discusses "nonalcoholic high", "easy does it", and "bitten off more than even a hippo could chew". If you have a question, comment or suggestion you can email Shank and Wayne at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2708</itunes:duration>
                <itunes:episode>129</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Behind Closed Doors: What Didn't Make It 75th GSC</title>
        <itunes:title>Behind Closed Doors: What Didn't Make It 75th GSC</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/behind-closed-doors-what-didnt-make-it-75th-gsc/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/behind-closed-doors-what-didnt-make-it-75th-gsc/#comments</comments>        <pubDate>Tue, 03 Jun 2025 05:00:00 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/3925106b-1998-311f-8d4c-04938d512b76</guid>
                                    <description><![CDATA[<p>S10 E11 Shank and Wayne discuss Items that were consider by Conference Committees but never make it to the 75th General Service Conference for Consideration.  Living Sober Shrapnel discusses "treated shabbily or unjustly", "boil inside fruitlessly", and "escape drinking".  If you have a question, comment or suggestion you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S10 E11 Shank and Wayne discuss Items that were consider by Conference Committees but never make it to the 75th General Service Conference for Consideration.  Living Sober Shrapnel discusses "treated shabbily or unjustly", "boil inside fruitlessly", and "escape drinking".  If you have a question, comment or suggestion you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/vawjfjqk2syswnyh/What_Didn_t_Make_It_Behind_closed_doors_at_the_75th_GSC6mwe9.mp3" length="48089699" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S10 E11 Shank and Wayne discuss Items that were consider by Conference Committees but never make it to the 75th General Service Conference for Consideration.  Living Sober Shrapnel discusses "treated shabbily or unjustly", "boil inside fruitlessly", and "escape drinking".  If you have a question, comment or suggestion you can email Shank and Wayne at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3005</itunes:duration>
                <itunes:episode>128</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The Good, Bad and Unfinished - 75th GSC Recap</title>
        <itunes:title>The Good, Bad and Unfinished - 75th GSC Recap</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/the-good-bad-and-unfinished-75th-gsc-recap/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/the-good-bad-and-unfinished-75th-gsc-recap/#comments</comments>        <pubDate>Tue, 27 May 2025 05:00:00 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/06f1df0f-a5f1-39ec-bc14-198ec978d9de</guid>
                                    <description><![CDATA[<p>S10E10 Shank and Wayne review the Advisory Actions from the 75th GSC.  Living Sober Shrapnel discusses "a program of dream interpretation", "jar us like a thunderbolt" and "make it a triple play: Don’t let yourself get too tired, too hungry, or too lonely". If you have a question, commment or suggestion you can email Alcoholics Alive at freedom@alchoholicsalive.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S10E10 Shank and Wayne review the Advisory Actions from the 75th GSC.  Living Sober Shrapnel discusses "a program of dream interpretation", "jar us like a thunderbolt" and "make it a triple play: Don’t let yourself get too tired, too hungry, or too lonely". If you have a question, commment or suggestion you can email Alcoholics Alive at freedom@alchoholicsalive.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/7ccap3ds2murgcqk/The_Good_Bad_and_Unfinished_75th_GSC_Recap_Ep_107kpey.mp3" length="60597347" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S10E10 Shank and Wayne review the Advisory Actions from the 75th GSC.  Living Sober Shrapnel discusses "a program of dream interpretation", "jar us like a thunderbolt" and "make it a triple play: Don’t let yourself get too tired, too hungry, or too lonely". If you have a question, commment or suggestion you can email Alcoholics Alive at freedom@alchoholicsalive.com]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3787</itunes:duration>
                <itunes:episode>127</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Behind the Curtain - AA's Financial Reality Check</title>
        <itunes:title>Behind the Curtain - AA's Financial Reality Check</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/behind-the-curtain-aas-financial-reality-check/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/behind-the-curtain-aas-financial-reality-check/#comments</comments>        <pubDate>Tue, 20 May 2025 05:05:45 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/54483ac3-7c99-3f21-8db7-d6b3a3627638</guid>
                                    <description><![CDATA[<p>S10E9 Shank and Wayne take a look into AA's finances from the 2024 finanical statements and 2025 budget.  Living Sober Shrapnel discusses "AA Jargon", "Sex and Sponsorship", "Given a Bum Steer" and "Sponsors Can Goof".  If you have a question, comment or suggestion you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S10E9 Shank and Wayne take a look into AA's finances from the 2024 finanical statements and 2025 budget.  Living Sober Shrapnel discusses "AA Jargon", "Sex and Sponsorship", "Given a Bum Steer" and "Sponsors Can Goof".  If you have a question, comment or suggestion you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ashr8fjqsfwhsqw9/Finanical_Reality_Check851hh.mp3" length="59460707" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S10E9 Shank and Wayne take a look into AA's finances from the 2024 finanical statements and 2025 budget.  Living Sober Shrapnel discusses "AA Jargon", "Sex and Sponsorship", "Given a Bum Steer" and "Sponsors Can Goof".  If you have a question, comment or suggestion you can email Shank and Wayne at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3716</itunes:duration>
                <itunes:episode>126</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Self Support or Self Survival?</title>
        <itunes:title>Self Support or Self Survival?</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/self-support-or-self-survival/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/self-support-or-self-survival/#comments</comments>        <pubDate>Tue, 13 May 2025 05:02:00 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/135d7548-bf4e-33d7-9f2e-b079649fe9df</guid>
                                    <description><![CDATA[<p>S10E8 Shank and Wayne discuss if AA is really Self Supporting through its own voluntary contributions.  Living Sober Shrapnel discusses "Bootlegger", "Hot-Buttered-Rum-Guzzlers" and "Fat Driving".  If you have a question, suggestion or comment you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S10E8 Shank and Wayne discuss if AA is really Self Supporting through its own voluntary contributions.  Living Sober Shrapnel discusses "Bootlegger", "Hot-Buttered-Rum-Guzzlers" and "Fat Driving".  If you have a question, suggestion or comment you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/3ct82muv3i7mbgjw/Self_Support_or_Self_Survival9hevy.mp3" length="46864355" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S10E8 Shank and Wayne discuss if AA is really Self Supporting through its own voluntary contributions.  Living Sober Shrapnel discusses "Bootlegger", "Hot-Buttered-Rum-Guzzlers" and "Fat Driving".  If you have a question, suggestion or comment you can email Shank and Wayne at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2928</itunes:duration>
                <itunes:episode>125</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Price Hikes and Pamphlets - Where did the Money Go?</title>
        <itunes:title>Price Hikes and Pamphlets - Where did the Money Go?</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/price-hikes-and-pamphlets-where-did-the-money-go/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/price-hikes-and-pamphlets-where-did-the-money-go/#comments</comments>        <pubDate>Tue, 06 May 2025 05:04:00 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/23a9619d-fa8a-371d-ba85-767ac47b06c5</guid>
                                    <description><![CDATA[<p>S10E7 Shank and Wayne discuss how literature price hikes and addtional pamphlets did not help AA's bottom line. Living Sober Shrapnel discusses "fatigue, hunger, loneliness, anger and overelation", "round-the-clock-winesippers" and "off the sause".  If you have a question, comment or suggestion you can email Alcoholics Alive at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S10E7 Shank and Wayne discuss how literature price hikes and addtional pamphlets did not help AA's bottom line. Living Sober Shrapnel discusses "fatigue, hunger, loneliness, anger and overelation", "round-the-clock-winesippers" and "off the sause".  If you have a question, comment or suggestion you can email Alcoholics Alive at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ef6bpzwwnryvgaqp/Price_Hikes_and_Pamphlets_Where_Did_the_Money_Go968jk.mp3" length="46549475" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S10E7 Shank and Wayne discuss how literature price hikes and addtional pamphlets did not help AA's bottom line. Living Sober Shrapnel discusses "fatigue, hunger, loneliness, anger and overelation", "round-the-clock-winesippers" and "off the sause".  If you have a question, comment or suggestion you can email Alcoholics Alive at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2909</itunes:duration>
                <itunes:episode>124</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Pamphlets - Necessary or Not? 75th GSC</title>
        <itunes:title>Pamphlets - Necessary or Not? 75th GSC</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/pamphlets-necessary-or-not-75th-gsc/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/pamphlets-necessary-or-not-75th-gsc/#comments</comments>        <pubDate>Tue, 29 Apr 2025 05:00:00 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/89563d77-1660-31b8-bc76-4dbc3efeb7d2</guid>
                                    <description><![CDATA[<p>S10E6 Shank and Wayne take a look at AA's pamphlet distribution and discuss if they are worth the effort, do they fulfill our primary purpose or destract?  Living Sober Shrapnel discusses "restful convalescence", "bridge, macrame, the opera, tropical fish, cabinetmaking, needlework, baseball, writing, signing, crossword puzzles, cooking, bird-watching, amateur acting, leathercraft, gardening, sailing, the guitar, movies, dancing, marbles, bonsai, collecting something or other" and "Serenity is like a gyroscope".  If you have a question, comment or suggestion you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S10E6 Shank and Wayne take a look at AA's pamphlet distribution and discuss if they are worth the effort, do they fulfill our primary purpose or destract?  Living Sober Shrapnel discusses "restful convalescence", "bridge, macrame, the opera, tropical fish, cabinetmaking, needlework, baseball, writing, signing, crossword puzzles, cooking, bird-watching, amateur acting, leathercraft, gardening, sailing, the guitar, movies, dancing, marbles, bonsai, collecting something or other" and "Serenity is like a gyroscope".  If you have a question, comment or suggestion you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/zakdt27ymimwwdwj/Pamphlets_Violate_Traditions6yo2x.mp3" length="60624611" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S10E6 Shank and Wayne take a look at AA's pamphlet distribution and discuss if they are worth the effort, do they fulfill our primary purpose or destract?  Living Sober Shrapnel discusses "restful convalescence", "bridge, macrame, the opera, tropical fish, cabinetmaking, needlework, baseball, writing, signing, crossword puzzles, cooking, bird-watching, amateur acting, leathercraft, gardening, sailing, the guitar, movies, dancing, marbles, bonsai, collecting something or other" and "Serenity is like a gyroscope".  If you have a question, comment or suggestion you can email Shank and Wayne at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3789</itunes:duration>
                <itunes:episode>123</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Treatment, Accessibilities, Trustees, Archives, International, Regional Forums 75th GSC</title>
        <itunes:title>Treatment, Accessibilities, Trustees, Archives, International, Regional Forums 75th GSC</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/treatment-accessibilities-trustees-archives-international-regional-forums-75th-gsc/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/treatment-accessibilities-trustees-archives-international-regional-forums-75th-gsc/#comments</comments>        <pubDate>Thu, 24 Apr 2025 05:01:00 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/584c930e-0b74-387e-929b-b7196b8c352f</guid>
                                    <description><![CDATA[<p>S10 E5 Shank and Wayne discuss agenda items from the 75th General Service Conference for the Treatment and Accessibilites, Trustees, Archives and International Coventions/Regional Forum Committees.  Living Sober Shrapnel takes a look at "Sitting in a hen house makes you a hen", "at the KP" and "unbelievably fertile powers of imagination".  If you have a question, comment or suggestion you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S10 E5 Shank and Wayne discuss agenda items from the 75th General Service Conference for the Treatment and Accessibilites, Trustees, Archives and International Coventions/Regional Forum Committees.  Living Sober Shrapnel takes a look at "Sitting in a hen house makes you a hen", "at the KP" and "unbelievably fertile powers of imagination".  If you have a question, comment or suggestion you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/5xpvm9fdnj67vrzx/Treatment_Accessibilities_Trustees_Archives_International_Coventions_Regional_Forums621av.mp3" length="62135651" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S10 E5 Shank and Wayne discuss agenda items from the 75th General Service Conference for the Treatment and Accessibilites, Trustees, Archives and International Coventions/Regional Forum Committees.  Living Sober Shrapnel takes a look at "Sitting in a hen house makes you a hen", "at the KP" and "unbelievably fertile powers of imagination".  If you have a question, comment or suggestion you can email Shank and Wayne at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3883</itunes:duration>
                <itunes:episode>122</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Policy/Admissions, PI, Report and Charter 75th GSC</title>
        <itunes:title>Policy/Admissions, PI, Report and Charter 75th GSC</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/policyadmissions-pi-report-and-charter-75th-gsc/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/policyadmissions-pi-report-and-charter-75th-gsc/#comments</comments>        <pubDate>Tue, 22 Apr 2025 05:00:00 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/3312d523-5aa8-3b7e-b23b-288e7724401f</guid>
                                    <description><![CDATA[<p>S10 E4 Shank and Wayne discuss agenda items for the 75th General Service Conference from the Policy/Admissions, Public Information and Report and Charter Committees.  Living Sober Shrapnel discusses "Weddings and Barmitzvahs and Christenings, and Holidays, and Football Games and Cocktail Parties and Business Lunches", "Recovered Alcoholics" and "Healthy Respect for Alcohol, Healthy Respect for Cyanide, Iodine or any other Poison, A Skull and Crossbones". If you have a question, comment or suggestion you can email Alcoholics Alive at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S10 E4 Shank and Wayne discuss agenda items for the 75th General Service Conference from the Policy/Admissions, Public Information and Report and Charter Committees.  Living Sober Shrapnel discusses "Weddings and Barmitzvahs and Christenings, and Holidays, and Football Games and Cocktail Parties and Business Lunches", "Recovered Alcoholics" and "Healthy Respect for Alcohol, Healthy Respect for Cyanide, Iodine or any other Poison, A Skull and Crossbones". If you have a question, comment or suggestion you can email Alcoholics Alive at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/eiu2pjnsyu6iw9wv/Policy_Admissions_PI_Report_Charter9ivy8.mp3" length="66033635" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S10 E4 Shank and Wayne discuss agenda items for the 75th General Service Conference from the Policy/Admissions, Public Information and Report and Charter Committees.  Living Sober Shrapnel discusses "Weddings and Barmitzvahs and Christenings, and Holidays, and Football Games and Cocktail Parties and Business Lunches", "Recovered Alcoholics" and "Healthy Respect for Alcohol, Healthy Respect for Cyanide, Iodine or any other Poison, A Skull and Crossbones". If you have a question, comment or suggestion you can email Alcoholics Alive at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4127</itunes:duration>
                <itunes:episode>121</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Grapevine, La Vina, Literature - 75th GSC</title>
        <itunes:title>Grapevine, La Vina, Literature - 75th GSC</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/grapevine-la-vina-literature-75th-gsc/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/grapevine-la-vina-literature-75th-gsc/#comments</comments>        <pubDate>Thu, 17 Apr 2025 05:00:00 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/01127638-ee99-31e4-93f1-999dd37f85e8</guid>
                                    <description><![CDATA[<p>S10 E3 Shank and Wayne discuss agenda items for the 75th General Service Conference from the Grapevine, La Vina and Literature Committees.  Living Sober Shrapnel discusses "Distilled Spirits" "A Pickle Can Change Itself Back Into a Cucumber" and "Free Trial Period".  If you have a question, comment or suggestion you can email Shank and Wayne at <a href='mailto:freedom@alcoholics'>freedom@alcoholicsalive.com </a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S10 E3 Shank and Wayne discuss agenda items for the 75th General Service Conference from the Grapevine, La Vina and Literature Committees.  Living Sober Shrapnel discusses "Distilled Spirits" "A Pickle Can Change Itself Back Into a Cucumber" and "Free Trial Period".  If you have a question, comment or suggestion you can email Shank and Wayne at <a href='mailto:freedom@alcoholics'>freedom@alcoholicsalive.com </a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/5rty9nqy7i59n3y9/Grapevine_La_Vina_Literaturebga13.mp3" length="71474531" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S10 E3 Shank and Wayne discuss agenda items for the 75th General Service Conference from the Grapevine, La Vina and Literature Committees.  Living Sober Shrapnel discusses "Distilled Spirits" "A Pickle Can Change Itself Back Into a Cucumber" and "Free Trial Period".  If you have a question, comment or suggestion you can email Shank and Wayne at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4467</itunes:duration>
                <itunes:episode>120</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Corrections, Finance and CPC - 75th GSC</title>
        <itunes:title>Corrections, Finance and CPC - 75th GSC</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/corrections-finance-and-cpc-75th-gsc/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/corrections-finance-and-cpc-75th-gsc/#comments</comments>        <pubDate>Tue, 15 Apr 2025 05:00:00 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/23732111-2de3-3498-ae6d-2cbe2b7c8da5</guid>
                                    <description><![CDATA[<p>S10 E2 Shank and Wayne discuss some of the agenda items for the 75th General Service Conference from the CPC, Corrections and Finance Committees.  Living Sober Shrapnel discusses "Cafeteria Style", "Balanced Diet of Ideas" and "Just Don't Pick Up That First Drink".  If you have a suggestion, comment or question you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S10 E2 Shank and Wayne discuss some of the agenda items for the 75th General Service Conference from the CPC, Corrections and Finance Committees.  Living Sober Shrapnel discusses "Cafeteria Style", "Balanced Diet of Ideas" and "Just Don't Pick Up That First Drink".  If you have a suggestion, comment or question you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/k4t4bvnafg2ditzq/CPC_Corrections_Financeb4l6l.mp3" length="61610723" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S10 E2 Shank and Wayne discuss some of the agenda items for the 75th General Service Conference from the CPC, Corrections and Finance Committees.  Living Sober Shrapnel discusses "Cafeteria Style", "Balanced Diet of Ideas" and "Just Don't Pick Up That First Drink".  If you have a suggestion, comment or question you can email Shank and Wayne at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3850</itunes:duration>
                <itunes:episode>119</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Harmony and Effectiveness with Shank and Wayne</title>
        <itunes:title>Harmony and Effectiveness with Shank and Wayne</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/harmony-and-effectiveness-with-shank-and-wayne/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/harmony-and-effectiveness-with-shank-and-wayne/#comments</comments>        <pubDate>Tue, 08 Apr 2025 05:00:00 -0400</pubDate>
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                                    <description><![CDATA[<p>S10E1 Shank and Wayne review the 75th General Service Conference items for the Agenda Committee.  In Living Sober Shrapnel they discuss "Thick Tongues", "Grim, Wet Blanket Experience" and "The Twelve Steps Offered as a Program of Recovery in the Book Alcoholics Anonymous".  You can email Alcoholics Alive at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S10E1 Shank and Wayne review the 75th General Service Conference items for the Agenda Committee.  In Living Sober Shrapnel they discuss "Thick Tongues", "Grim, Wet Blanket Experience" and "The Twelve Steps Offered as a Program of Recovery in the Book Alcoholics Anonymous".  You can email Alcoholics Alive at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/7bp6cx3frqxdw9s7/Agenda_with_SW7kru0.mp3" length="59952611" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S10E1 Shank and Wayne review the 75th General Service Conference items for the Agenda Committee.  In Living Sober Shrapnel they discuss "Thick Tongues", "Grim, Wet Blanket Experience" and "The Twelve Steps Offered as a Program of Recovery in the Book Alcoholics Anonymous".  You can email Alcoholics Alive at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3747</itunes:duration>
                <itunes:episode>118</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The Steps we Take with Shank and Wayne</title>
        <itunes:title>The Steps we Take with Shank and Wayne</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/the-steps-we-take-with-shank-and-wayne/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/the-steps-we-take-with-shank-and-wayne/#comments</comments>        <pubDate>Tue, 01 Apr 2025 05:00:00 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/b5af99b5-e99d-321b-a5cb-7e8ce8479a2c</guid>
                                    <description><![CDATA[<p>S9E13 Shank and Wayne do a wrap up of the 12 Steps and discuss upcoming Season 10.  If you have a question, comment or suggestion you can email Alcoholics Alive at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S9E13 Shank and Wayne do a wrap up of the 12 Steps and discuss upcoming Season 10.  If you have a question, comment or suggestion you can email Alcoholics Alive at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/836utnrctwg4eqkr/The_Steps_We_Take_with_Shank_and_Wayne8kbp2.mp3" length="50233955" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S9E13 Shank and Wayne do a wrap up of the 12 Steps and discuss upcoming Season 10.  If you have a question, comment or suggestion you can email Alcoholics Alive at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3139</itunes:duration>
                <itunes:episode>117</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Carry the Message with Karen C.</title>
        <itunes:title>Carry the Message with Karen C.</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/carry-the-message-with-karen-c/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/carry-the-message-with-karen-c/#comments</comments>        <pubDate>Tue, 25 Mar 2025 05:01:00 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/fb566dbc-e6ed-3585-a7c5-aa9472633c94</guid>
                                    <description><![CDATA[<p>S9E12 Karen shares her experience with step 12 and Carrying the Message.  Meeting Shrapnel discusses "BOSTON - Be of service to others now", "Service is gratitude in action", and "The only thing worse than my problems are my solutions".  If you have a question, comment or suggestion you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S9E12 Karen shares her experience with step 12 and Carrying the Message.  Meeting Shrapnel discusses "BOSTON - Be of service to others now", "Service is gratitude in action", and "The only thing worse than my problems are my solutions".  If you have a question, comment or suggestion you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[S9E12 Karen shares her experience with step 12 and Carrying the Message.  Meeting Shrapnel discusses "BOSTON - Be of service to others now", "Service is gratitude in action", and "The only thing worse than my problems are my solutions".  If you have a question, comment or suggestion you can email Shank and Wayne at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3251</itunes:duration>
                <itunes:episode>116</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Pray and Meditate with Clay F.</title>
        <itunes:title>Pray and Meditate with Clay F.</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/pray-and-meditate-with-clay-f/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/pray-and-meditate-with-clay-f/#comments</comments>        <pubDate>Tue, 18 Mar 2025 05:01:00 -0400</pubDate>
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                                    <description><![CDATA[<p>S9E11 Clay F. shares his experience with Prayer and Meditation. Meeting Shrapnel discusses "Meditation is an opportunity to witness what's around me", "We get down on our knees to get back on our feet", "If you pray without action you are just begging" and "We get in a circle because we no longer do lines".  If you have a comment, suggestion or question you can email Alcoholics Alive at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> 

</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S9E11 Clay F. shares his experience with Prayer and Meditation. Meeting Shrapnel discusses "Meditation is an opportunity to witness what's around me", "We get down on our knees to get back on our feet", "If you pray without action you are just begging" and "We get in a circle because we no longer do lines".  If you have a comment, suggestion or question you can email Alcoholics Alive at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> <br>
<br>
</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[S9E11 Clay F. shares his experience with Prayer and Meditation. Meeting Shrapnel discusses "Meditation is an opportunity to witness what's around me", "We get down on our knees to get back on our feet", "If you pray without action you are just begging" and "We get in a circle because we no longer do lines".  If you have a comment, suggestion or question you can email Alcoholics Alive at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2821</itunes:duration>
                <itunes:episode>115</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Continue Inventory with Melissa G.</title>
        <itunes:title>Continue Inventory with Melissa G.</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/continue-inventory-with-melissa-g/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/continue-inventory-with-melissa-g/#comments</comments>        <pubDate>Tue, 11 Mar 2025 05:00:00 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/e5f446eb-41a8-333d-b3cf-0fc6fe4f23f7</guid>
                                    <description><![CDATA[<p>S9E10 Melissa shares her experience with continuing to take inventory and Step 10.  Meeting Shrapnel discusses "FEAR - Frustration, Ego, Anxiety and Resentment", "You received without cost, now give without charge" and "If your not working on your recovery, you're working on your relapse."  If you have a question, comment or suggestion you can reach Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S9E10 Melissa shares her experience with continuing to take inventory and Step 10.  Meeting Shrapnel discusses "FEAR - Frustration, Ego, Anxiety and Resentment", "You received without cost, now give without charge" and "If your not working on your recovery, you're working on your relapse."  If you have a question, comment or suggestion you can reach Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/rf79vhrkpwpw3ems/Continue_Inventory_with_Melissa_G6n4ou.mp3" length="42674147" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S9E10 Melissa shares her experience with continuing to take inventory and Step 10.  Meeting Shrapnel discusses "FEAR - Frustration, Ego, Anxiety and Resentment", "You received without cost, now give without charge" and "If your not working on your recovery, you're working on your relapse."  If you have a question, comment or suggestion you can reach Shank and Wayne at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2667</itunes:duration>
                <itunes:episode>114</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Make Amends with Matt S.</title>
        <itunes:title>Make Amends with Matt S.</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/make-amends-with-matt-s/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/make-amends-with-matt-s/#comments</comments>        <pubDate>Tue, 04 Mar 2025 05:01:00 -0500</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/ba210a61-60b9-3b1c-b3a7-9bd77e97f21d</guid>
                                    <description><![CDATA[<p>S9E9 Matt shares his experience with Making Amends and taking Step 9.  Meeting Shrapnel discusses "Alcoholism is the only disease that treats loneliness with isolation", "Easy does it - but do it", and "If I'm not the problem, then there is no solution".  If you have a question, comment or suggestion you can email Alcoholics Alive at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S9E9 Matt shares his experience with Making Amends and taking Step 9.  Meeting Shrapnel discusses "Alcoholism is the only disease that treats loneliness with isolation", "Easy does it - but do it", and "If I'm not the problem, then there is no solution".  If you have a question, comment or suggestion you can email Alcoholics Alive at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/afe8rqismnyi7wum/Make_Amends_with_Matt_S9egc3.mp3" length="50948195" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S9E9 Matt shares his experience with Making Amends and taking Step 9.  Meeting Shrapnel discusses "Alcoholism is the only disease that treats loneliness with isolation", "Easy does it - but do it", and "If I'm not the problem, then there is no solution".  If you have a question, comment or suggestion you can email Alcoholics Alive at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3184</itunes:duration>
                <itunes:episode>113</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Became Willing with Ricky M.</title>
        <itunes:title>Became Willing with Ricky M.</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/became-willing-with-ricky-m/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/became-willing-with-ricky-m/#comments</comments>        <pubDate>Tue, 25 Feb 2025 05:03:00 -0500</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/5b41cfa7-1b2e-3c2c-96b3-4fcd07007c82</guid>
                                    <description><![CDATA[<p>S9E8 Ricky shares his experience with working Step 8 in Alcoholics Anonymous. Meeting Shrapnel discusses "Willing doesn't mean wanting", "SLIP - Sober Living isn't a Priority", and "You're only late for your first meeting".  If you have a question, comment or suggestion you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S9E8 Ricky shares his experience with working Step 8 in Alcoholics Anonymous. Meeting Shrapnel discusses "Willing doesn't mean wanting", "SLIP - Sober Living isn't a Priority", and "You're only late for your first meeting".  If you have a question, comment or suggestion you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/9dqe22irp8dpu5f5/Became_Willing_with_Ricky_M7f15d.mp3" length="41264867" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S9E8 Ricky shares his experience with working Step 8 in Alcoholics Anonymous. Meeting Shrapnel discusses "Willing doesn't mean wanting", "SLIP - Sober Living isn't a Priority", and "You're only late for your first meeting".  If you have a question, comment or suggestion you can email Shank and Wayne at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2579</itunes:duration>
                <itunes:episode>112</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Humbly Ask with Lyn S.</title>
        <itunes:title>Humbly Ask with Lyn S.</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/humbly-ask-with-lyn-s/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/humbly-ask-with-lyn-s/#comments</comments>        <pubDate>Tue, 18 Feb 2025 05:00:00 -0500</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/5dc62481-e35c-3c50-b209-285962e1d1a1</guid>
                                    <description><![CDATA[<p>S9E7 Lyn S. shares her experience with Step 7. Meeting Shrapnel discusses "Bless Them, Change Me", "When you get run over by a train, it's not the caboose that kills you", and "Not every share at a meeting is meant for me to hear".  If you have a question, comment or suggestion you can email Alcoholics Alive at <a href='mailto:freedom@alcoholics'>freedom@alcoholicsalive.com </a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S9E7 Lyn S. shares her experience with Step 7. Meeting Shrapnel discusses "Bless Them, Change Me", "When you get run over by a train, it's not the caboose that kills you", and "Not every share at a meeting is meant for me to hear".  If you have a question, comment or suggestion you can email Alcoholics Alive at <a href='mailto:freedom@alcoholics'>freedom@alcoholicsalive.com </a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/qj2r3dny2atc3b8a/Humbly_Ask_with_Lyn_S603sv.mp3" length="51891683" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S9E7 Lyn S. shares her experience with Step 7. Meeting Shrapnel discusses "Bless Them, Change Me", "When you get run over by a train, it's not the caboose that kills you", and "Not every share at a meeting is meant for me to hear".  If you have a question, comment or suggestion you can email Alcoholics Alive at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3243</itunes:duration>
                <itunes:episode>111</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Entirely Ready with Earl R.</title>
        <itunes:title>Entirely Ready with Earl R.</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/entirely-ready-with-earl-r/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/entirely-ready-with-earl-r/#comments</comments>        <pubDate>Tue, 11 Feb 2025 05:00:00 -0500</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/34ddf6d3-fd17-3e08-9c70-0a4f77db1a65</guid>
                                    <description><![CDATA[<p>S9E6 Earl R. shares his experience with Step 6.  Meeting Shrapnel discusses "Listen like you have no opinion", "I'm allergic to alcohol - everytime I drink I break out in handcuffs", and "It is what it is". If you have a question, comment or suggestion you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S9E6 Earl R. shares his experience with Step 6.  Meeting Shrapnel discusses "Listen like you have no opinion", "I'm allergic to alcohol - everytime I drink I break out in handcuffs", and "It is what it is". If you have a question, comment or suggestion you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/qhufn5dzxqp8avbb/Entirely_Ready_with_Earl_Rbpehn.mp3" length="44622179" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S9E6 Earl R. shares his experience with Step 6.  Meeting Shrapnel discusses "Listen like you have no opinion", "I'm allergic to alcohol - everytime I drink I break out in handcuffs", and "It is what it is". If you have a question, comment or suggestion you can email Shank and Wayne at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2788</itunes:duration>
                <itunes:episode>110</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Admit Your Wrongs with Juli Y.</title>
        <itunes:title>Admit Your Wrongs with Juli Y.</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/admit-your-wrongs-with-juli-y/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/admit-your-wrongs-with-juli-y/#comments</comments>        <pubDate>Tue, 04 Feb 2025 05:01:00 -0500</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/ba9c1cb6-2b63-3908-8b2d-328ee4bead54</guid>
                                    <description><![CDATA[<p>S9E5 Juli shares her experience with Step 5. Meeting Shrapnel discusses "ISM - I Seek Misery", "Fear is a mile high and a mile wide - but paper thin", "There are no victims, only volunteers". If you have suggestion, question or comment you can reach Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S9E5 Juli shares her experience with Step 5. Meeting Shrapnel discusses "ISM - I Seek Misery", "Fear is a mile high and a mile wide - but paper thin", "There are no victims, only volunteers". If you have suggestion, question or comment you can reach Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/fpjezuvxtw5rq346/Admit_Your_Wrongs_with_Juli_Y6m4mm.mp3" length="47192675" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S9E5 Juli shares her experience with Step 5. Meeting Shrapnel discusses "ISM - I Seek Misery", "Fear is a mile high and a mile wide - but paper thin", "There are no victims, only volunteers". If you have suggestion, question or comment you can reach Shank and Wayne at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2949</itunes:duration>
                <itunes:episode>109</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Personal Inventory with Bentley M.</title>
        <itunes:title>Personal Inventory with Bentley M.</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/personal-inventory-with-bentley-m/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/personal-inventory-with-bentley-m/#comments</comments>        <pubDate>Tue, 28 Jan 2025 05:05:00 -0500</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/37c34829-b3be-3d80-8275-d435bc9a5039</guid>
                                    <description><![CDATA[<p>S9E4 Bentley shares his experience with Step 4.  Meeting Shrapnel discusses "Expectations are premeditated resentments", "You will never get ahead as long as you keep trying to get even" and "Emotions are not instructions!"  If you have a comment, suggestion or question you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S9E4 Bentley shares his experience with Step 4.  Meeting Shrapnel discusses "Expectations are premeditated resentments", "You will never get ahead as long as you keep trying to get even" and "Emotions are not instructions!"  If you have a comment, suggestion or question you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/8edd5bvtvb3yap53/Personal_Inventory_with_Bentley_M9u5wx.mp3" length="46793315" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S9E4 Bentley shares his experience with Step 4.  Meeting Shrapnel discusses "Expectations are premeditated resentments", "You will never get ahead as long as you keep trying to get even" and "Emotions are not instructions!"  If you have a comment, suggestion or question you can email Shank and Wayne at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2924</itunes:duration>
                <itunes:episode>108</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Made a Decision with Hugh W.</title>
        <itunes:title>Made a Decision with Hugh W.</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/made-a-decision-with-hugh-w/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/made-a-decision-with-hugh-w/#comments</comments>        <pubDate>Tue, 21 Jan 2025 05:05:00 -0500</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/5bf47f52-bd1d-3bc2-a3e9-e97658626fc7</guid>
                                    <description><![CDATA[<p>S9E3 Hugh shares his experience with Step 3.  In Meeting Shrapnel we discuss "God - Grace Over Drama', "Don't tease the disease:, and "If you don't do the work the only thing that will change is your sobriety date".  Send comments, suggestions and questions to <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S9E3 Hugh shares his experience with Step 3.  In Meeting Shrapnel we discuss "God - Grace Over Drama', "Don't tease the disease:, and "If you don't do the work the only thing that will change is your sobriety date".  Send comments, suggestions and questions to <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/pdvbtu973uict7z5/Made_a_Decision_with_Hugh_Wm4a9iab7.mp3" length="42174947" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S9E3 Hugh shares his experience with Step 3.  In Meeting Shrapnel we discuss "God - Grace Over Drama', "Don't tease the disease:, and "If you don't do the work the only thing that will change is your sobriety date".  Send comments, suggestions and questions to freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2635</itunes:duration>
                <itunes:episode>107</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Came to Believe with Stephanie H.</title>
        <itunes:title>Came to Believe with Stephanie H.</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/came-to-believe-with-stephanie-h/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/came-to-believe-with-stephanie-h/#comments</comments>        <pubDate>Tue, 14 Jan 2025 05:02:00 -0500</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/65f80d01-2bc9-39e9-8b43-34d52a619bbd</guid>
                                    <description><![CDATA[<p>S9E2 Stephanie shares her experience with Step 2 and Coming to Believe.  Meeting Shrapnel discusses "Listen to learn and learn to listen", "Play the tape all the way through", and "I'm not responsible for the first thought that pops into my head but I am responsible for what I do with it". Contact Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S9E2 Stephanie shares her experience with Step 2 and Coming to Believe.  Meeting Shrapnel discusses "Listen to learn and learn to listen", "Play the tape all the way through", and "I'm not responsible for the first thought that pops into my head but I am responsible for what I do with it". Contact Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/a26iynmbz3ct6c7j/Came_to_Believe_with_Stephanie9t36p.mp3" length="49016291" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S9E2 Stephanie shares her experience with Step 2 and Coming to Believe.  Meeting Shrapnel discusses "Listen to learn and learn to listen", "Play the tape all the way through", and "I'm not responsible for the first thought that pops into my head but I am responsible for what I do with it". Contact Shank and Wayne at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3063</itunes:duration>
                <itunes:episode>106</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Powerless and Unmanageable with Eileen</title>
        <itunes:title>Powerless and Unmanageable with Eileen</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/powerless-and-unmanageable-with-eileen/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/powerless-and-unmanageable-with-eileen/#comments</comments>        <pubDate>Tue, 07 Jan 2025 05:01:57 -0500</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/ed4c83f6-d67e-3697-b5cb-77aa2cfe7f8a</guid>
                                    <description><![CDATA[<p>S9E1 Eileen shares her experience with Step 1 and being Powerless and Unmanageable. Meeting Shrapnel discusses "Don't count the days, make the days count", "In times of trouble don't take a nip, take a nap", and "If I don't have a problem, I don't need a solution".  Contact Alcoholics Alive at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S9E1 Eileen shares her experience with Step 1 and being Powerless and Unmanageable. Meeting Shrapnel discusses "Don't count the days, make the days count", "In times of trouble don't take a nip, take a nap", and "If I don't have a problem, I don't need a solution".  Contact Alcoholics Alive at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/9uyzqmurfud5cgds/Powerless_and_Unmanageable_with_Eileen6oz2s.mp3" length="32091107" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S9E1 Eileen shares her experience with Step 1 and being Powerless and Unmanageable. Meeting Shrapnel discusses "Don't count the days, make the days count", "In times of trouble don't take a nip, take a nap", and "If I don't have a problem, I don't need a solution".  Contact Alcoholics Alive at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2005</itunes:duration>
                <itunes:episode>105</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Plain Language Big Book - Final Analysis Season 8 Wrap Up</title>
        <itunes:title>Plain Language Big Book - Final Analysis Season 8 Wrap Up</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/season-8-wrap-up-and-plbb-final-analysis/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/season-8-wrap-up-and-plbb-final-analysis/#comments</comments>        <pubDate>Tue, 31 Dec 2024 05:04:00 -0500</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/5f0b6701-03f4-3239-a34a-8e6c2d767b8b</guid>
                                    <description><![CDATA[<p>S8E13 Shank and Wayne read some excerpts from Into Action from the Plain Language Big Book and give their final analysis of the much debated book.  If you have a question, comment or suggetion you can email Alcoholics Alive at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S8E13 Shank and Wayne read some excerpts from Into Action from the Plain Language Big Book and give their final analysis of the much debated book.  If you have a question, comment or suggetion you can email Alcoholics Alive at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/mtkekvdb8xvm5wk6/Season_8_Wrap_Up_and_PLBB_Final_Analysisbsw4q.mp3" length="82617827" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S8E13 Shank and Wayne read some excerpts from Into Action from the Plain Language Big Book and give their final analysis of the much debated book.  If you have a question, comment or suggetion you can email Alcoholics Alive at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>5163</itunes:duration>
                <itunes:episode>104</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Plain Language Explanation of the Twelve Steps</title>
        <itunes:title>Plain Language Explanation of the Twelve Steps</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/plain-language-explanation-of-the-twelve-steps/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/plain-language-explanation-of-the-twelve-steps/#comments</comments>        <pubDate>Tue, 24 Dec 2024 05:00:00 -0500</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/4ff00d3f-3bd0-3b4e-bffd-60b9fed8ccbe</guid>
                                    <description><![CDATA[<p>S8E12 Shank and Wayne discuss the explanation of the 12 steps in the Plain Language Big Book.  Meeting Shrapnel aka. Cliche Carnage looks at the terms "Higher Power" and "God as we understood/understand God" from the Plain Language Big Book Glossary.  If you have a question, comment or suggestion you can email Alcholics Alive at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S8E12 Shank and Wayne discuss the explanation of the 12 steps in the Plain Language Big Book.  Meeting Shrapnel aka. Cliche Carnage looks at the terms "Higher Power" and "God as we understood/understand God" from the Plain Language Big Book Glossary.  If you have a question, comment or suggestion you can email Alcholics Alive at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/7x2sis3ty67az42n/12_Steps_vs_PLBB_Explanationaw2zt.mp3" length="56217059" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S8E12 Shank and Wayne discuss the explanation of the 12 steps in the Plain Language Big Book.  Meeting Shrapnel aka. Cliche Carnage looks at the terms "Higher Power" and "God as we understood/understand God" from the Plain Language Big Book Glossary.  If you have a question, comment or suggestion you can email Alcholics Alive at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3513</itunes:duration>
                <itunes:episode>103</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Group vs Meeting with Tatiana P.</title>
        <itunes:title>Group vs Meeting with Tatiana P.</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/group-vs-meeting-with-tatiana-p/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/group-vs-meeting-with-tatiana-p/#comments</comments>        <pubDate>Tue, 17 Dec 2024 05:04:00 -0500</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/bde81523-1de6-31f1-8eb9-119e33442119</guid>
                                    <description><![CDATA[<p>S8E11 Tatiana shares her experience with the difference between a Group and a Meeting.  Meeeting Shrapnel discusses "Open Discussion Meeting", "Speaker Meeting" and "Newcomers Meeting".  If you have a question, suggestion or comment you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S8E11 Tatiana shares her experience with the difference between a Group and a Meeting.  Meeeting Shrapnel discusses "Open Discussion Meeting", "Speaker Meeting" and "Newcomers Meeting".  If you have a question, suggestion or comment you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/syifv42p7p3hd299/Group_vs_Meeting_with_Tatiana_Pb651t.mp3" length="66437075" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S8E11 Tatiana shares her experience with the difference between a Group and a Meeting.  Meeeting Shrapnel discusses "Open Discussion Meeting", "Speaker Meeting" and "Newcomers Meeting".  If you have a question, suggestion or comment you can email Shank and Wayne at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3905</itunes:duration>
                <itunes:episode>102</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Plain Language Big Book vs Alcoholics Anonymous Big Book</title>
        <itunes:title>Plain Language Big Book vs Alcoholics Anonymous Big Book</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/plain-language-big-book-vs-alcoholics-anonymous-big-book/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/plain-language-big-book-vs-alcoholics-anonymous-big-book/#comments</comments>        <pubDate>Tue, 10 Dec 2024 05:01:00 -0500</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/479bcf33-ec84-313a-9bb5-2bd6dd841eb3</guid>
                                    <description><![CDATA[<p>S8E10 Shawn shares his experience with the differences in the book Alcoholics Anonymous and the Plain Language Big Book.  Meeting Shrapnel is translated into "Cliche Carnage" and we discuss the words "Dry/Dry Drunk", "Craving" and "Fellowship" from the PLBB Glossary.  If you have a question, comment or suggestion you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S8E10 Shawn shares his experience with the differences in the book Alcoholics Anonymous and the Plain Language Big Book.  Meeting Shrapnel is translated into "Cliche Carnage" and we discuss the words "Dry/Dry Drunk", "Craving" and "Fellowship" from the PLBB Glossary.  If you have a question, comment or suggestion you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/x4rbuggdv6r3tmrd/AABB_vs_PLBB6ie14.mp3" length="117246083" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S8E10 Shawn shares his experience with the differences in the book Alcoholics Anonymous and the Plain Language Big Book.  Meeting Shrapnel is translated into "Cliche Carnage" and we discuss the words "Dry/Dry Drunk", "Craving" and "Fellowship" from the PLBB Glossary.  If you have a question, comment or suggestion you can email Shank and Wayne at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4187</itunes:duration>
                <itunes:episode>101</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Alcoholics Anonymous vs Alcoholism</title>
        <itunes:title>Alcoholics Anonymous vs Alcoholism</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/alcoholics-anonymous-vs-alcoholism/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/alcoholics-anonymous-vs-alcoholism/#comments</comments>        <pubDate>Tue, 03 Dec 2024 05:01:00 -0500</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/530740b9-8071-3469-b099-28b3e45e0512</guid>
                                    <description><![CDATA[<p>S8E9 Lauren shares her experience on Alcoholism and Alcoholics Anonymous.  In Meeting Shrapnel we look at "My disease wants me dead", "Alcoholics Anonymous is more powerful than alcoholism" and "AA is not where you wind up - its where you start over".  If you have a question, comment or suggestion you can email Alcoholics Anonymous at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S8E9 Lauren shares her experience on Alcoholism and Alcoholics Anonymous.  In Meeting Shrapnel we look at "My disease wants me dead", "Alcoholics Anonymous is more powerful than alcoholism" and "AA is not where you wind up - its where you start over".  If you have a question, comment or suggestion you can email Alcoholics Anonymous at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ytimr2i5j8sayh4w/Alcoholics_Anonymous_vs_Alcoholism666je.mp3" length="100433898" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S8E9 Lauren shares her experience on Alcoholism and Alcoholics Anonymous.  In Meeting Shrapnel we look at "My disease wants me dead", "Alcoholics Anonymous is more powerful than alcoholism" and "AA is not where you wind up - its where you start over".  If you have a question, comment or suggestion you can email Alcoholics Anonymous at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3586</itunes:duration>
                <itunes:episode>100</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Plain Language Big Book Update</title>
        <itunes:title>Plain Language Big Book Update</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/plain-language-big-book-update/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/plain-language-big-book-update/#comments</comments>        <pubDate>Tue, 26 Nov 2024 05:03:00 -0500</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/3b869728-0cdb-3a1a-80d5-668422a1ee49</guid>
                                    <description><![CDATA[<p>S8E8 Shank and Wayne give an update on the new Plain Language Big Book. If you have a question, comment or suggestion you can email Alcoholics Alive at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S8E8 Shank and Wayne give an update on the new Plain Language Big Book. If you have a question, comment or suggestion you can email Alcoholics Alive at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/5vj2gjtktwus5dsd/Plain_Language_Big_Book_Update77468.mp3" length="108928739" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S8E8 Shank and Wayne give an update on the new Plain Language Big Book. If you have a question, comment or suggestion you can email Alcoholics Alive at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3890</itunes:duration>
                <itunes:episode>99</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>High Bottom vs Low Bottom with Marcie M.</title>
        <itunes:title>High Bottom vs Low Bottom with Marcie M.</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/high-bottom-vs-low-bottom-with-marcie-m/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/high-bottom-vs-low-bottom-with-marcie-m/#comments</comments>        <pubDate>Tue, 19 Nov 2024 05:00:00 -0500</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/bce21944-fc24-396f-a83b-334843428739</guid>
                                    <description><![CDATA[<p>S8E7 Marcie shares her experience on High Bottoms and Low Bottoms. Meeting Shrapnel discusses "YET - You're eligible too", "You don't have to wait till the basement to get off the elevator" and "Recovery doesn't open the gates of heaven and let you in - recovery opens the gates of hell and lets you out." If you have a question, comment or suggestion you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a></p>
 
 ]]></description>
                                                            <content:encoded><![CDATA[<p>S8E7 Marcie shares her experience on High Bottoms and Low Bottoms. Meeting Shrapnel discusses "YET - You're eligible too", "You don't have to wait till the basement to get off the elevator" and "Recovery doesn't open the gates of heaven and let you in - recovery opens the gates of hell and lets you out." If you have a question, comment or suggestion you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a></p>
 
 ]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/5qusm9fejchbwt9v/High_Bottom_vs_Low_Bottom_with_Marcie_M9zwow.mp3" length="77098026" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S8E7 Marcie shares her experience on High Bottoms and Low Bottoms. Meeting Shrapnel discusses "YET - You're eligible too", "You don't have to wait till the basement to get off the elevator" and "Recovery doesn't open the gates of heaven and let you in - recovery opens the gates of hell and lets you out." If you have a question, comment or suggestion you can email Shank and Wayne at freedom@alcoholicsalive.com
 
 ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2753</itunes:duration>
                <itunes:episode>98</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Step 10 vs Step 11 with Marty W</title>
        <itunes:title>Step 10 vs Step 11 with Marty W</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/step-10-vs-step-11-with-marty-w/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/step-10-vs-step-11-with-marty-w/#comments</comments>        <pubDate>Tue, 12 Nov 2024 05:01:00 -0500</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/1796aa33-8569-3269-958e-6f3fdc65a45d</guid>
                                    <description><![CDATA[<p>S8E6 Marty shares his experience on the Step 10 and Step 11.  Meeting Shrapnel explores "Its never to late to work a step with a "1" in it", "Frog - Fully Rely On God" and "Your faith is in your feet". If you have a question, comment or suggestion you can email Alcoholics Alive at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S8E6 Marty shares his experience on the Step 10 and Step 11.  Meeting Shrapnel explores "Its never to late to work a step with a "1" in it", "Frog - Fully Rely On God" and "Your faith is in your feet". If you have a question, comment or suggestion you can email Alcoholics Alive at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/bszvgrkps6v4kr6t/Step_10_vs_Step_11_with_Marty_Waqdwc.mp3" length="91329642" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S8E6 Marty shares his experience on the Step 10 and Step 11.  Meeting Shrapnel explores "Its never to late to work a step with a "1" in it", "Frog - Fully Rely On God" and "Your faith is in your feet". If you have a question, comment or suggestion you can email Alcoholics Alive at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3261</itunes:duration>
                <itunes:episode>97</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Bill vs Bob with John F.</title>
        <itunes:title>Bill vs Bob with John F.</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/bill-vs-bob-with-john-f/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/bill-vs-bob-with-john-f/#comments</comments>        <pubDate>Tue, 05 Nov 2024 05:01:00 -0500</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/c69d30cd-41fe-3469-ad80-4a4fdba3c18d</guid>
                                    <description><![CDATA[<p>S8E5 John shares his experience with readings from Bill W and Dr. Bobs stories from the book Alcoholics Anonymous.  Meeting Shrapnel discusses "If you took a nip, you need a chip", "To be teachable I need to be reachable", and "Expectations are resentments waiting to happen". If you have a question, comment or suggestion you can email Alcoholics Alive at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S8E5 John shares his experience with readings from Bill W and Dr. Bobs stories from the book Alcoholics Anonymous.  Meeting Shrapnel discusses "If you took a nip, you need a chip", "To be teachable I need to be reachable", and "Expectations are resentments waiting to happen". If you have a question, comment or suggestion you can email Alcoholics Alive at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/di9b9jfuvcnd6m7a/Bill_vs_Bob_with_John_Fai5ij.mp3" length="93657450" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S8E5 John shares his experience with readings from Bill W and Dr. Bobs stories from the book Alcoholics Anonymous.  Meeting Shrapnel discusses "If you took a nip, you need a chip", "To be teachable I need to be reachable", and "Expectations are resentments waiting to happen". If you have a question, comment or suggestion you can email Alcoholics Alive at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3344</itunes:duration>
                <itunes:episode>96</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Spiritual Experience vs Spiritual Awakening with Holly F.</title>
        <itunes:title>Spiritual Experience vs Spiritual Awakening with Holly F.</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/spiritual-experience-vs-spiritual-awakening-with-holly-f/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/spiritual-experience-vs-spiritual-awakening-with-holly-f/#comments</comments>        <pubDate>Tue, 29 Oct 2024 05:05:00 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/90d57ae0-e665-3929-94ae-5c8f0a683609</guid>
                                    <description><![CDATA[<p>S8E4 Holly shares her experience with Spiritual Experiences vs Spiritual Awakenings.  Meeting Shrapnel discusses "If you put God in one hand and AA in the other, you can't pick up a drink", "AA has no side effects", and "Sobriety isn't owned its rented". If you have a question, comment or suggestion you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a></p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S8E4 Holly shares her experience with Spiritual Experiences vs Spiritual Awakenings.  Meeting Shrapnel discusses "If you put God in one hand and AA in the other, you can't pick up a drink", "AA has no side effects", and "Sobriety isn't owned its rented". If you have a question, comment or suggestion you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a></p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/xwku3kxpmqd9izvw/Spiritual_Experience_vs_Spiritual_Awakening_with_Holly6ga7x.mp3" length="78046890" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S8E4 Holly shares her experience with Spiritual Experiences vs Spiritual Awakenings.  Meeting Shrapnel discusses "If you put God in one hand and AA in the other, you can't pick up a drink", "AA has no side effects", and "Sobriety isn't owned its rented". If you have a question, comment or suggestion you can email Shank and Wayne at freedom@alcoholicsalive.com
 ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2787</itunes:duration>
                <itunes:episode>95</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Program vs Fellowship with Carrie B.</title>
        <itunes:title>Program vs Fellowship with Carrie B.</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/program-vs-fellowship-with-carrie-b/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/program-vs-fellowship-with-carrie-b/#comments</comments>        <pubDate>Tue, 22 Oct 2024 05:02:00 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/6b119108-2a67-324c-aefe-e28599ae59e4</guid>
                                    <description><![CDATA[<p>S8E3 Carrie B shares her experience with the differences in the AA Program and the AA Fellowship. Meeting Shrapnel discusses "I go to meetings to see what happens to people that don't go to meetings", "Simple program for complicated people" and "You can't think of someone else and yourself at the same time".  If you have a question, comment of suggestion you can email Alcoholics Alive at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S8E3 Carrie B shares her experience with the differences in the AA Program and the AA Fellowship. Meeting Shrapnel discusses "I go to meetings to see what happens to people that don't go to meetings", "Simple program for complicated people" and "You can't think of someone else and yourself at the same time".  If you have a question, comment of suggestion you can email Alcoholics Alive at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/dzpnc92jntezxum9/Program_vs_Fellowship_with_Carrie_B8gatk.mp3" length="70607178" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S8E3 Carrie B shares her experience with the differences in the AA Program and the AA Fellowship. Meeting Shrapnel discusses "I go to meetings to see what happens to people that don't go to meetings", "Simple program for complicated people" and "You can't think of someone else and yourself at the same time".  If you have a question, comment of suggestion you can email Alcoholics Alive at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2521</itunes:duration>
                <itunes:episode>94</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Malady vs Disease with Graham R.</title>
        <itunes:title>Malady vs Disease with Graham R.</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/malady-vs-disease-with-graham-r/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/malady-vs-disease-with-graham-r/#comments</comments>        <pubDate>Tue, 15 Oct 2024 05:01:00 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/8d84c2e6-b5ad-3ed8-b502-449678cd2987</guid>
                                    <description><![CDATA[<p>S8E2 Graham shares his experience on Alcoholism being an Illness versus a disease.  Meeting Shrapnel discusses "I have a threefold disease: mind, body and spirit", "You are not responsible for your disease, but you ARE responsible for your behavior", "Dis-EASE", and "AA is a selfish program".  If you have a question, comment or suggestion you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S8E2 Graham shares his experience on Alcoholism being an Illness versus a disease.  Meeting Shrapnel discusses "I have a threefold disease: mind, body and spirit", "You are not responsible for your disease, but you ARE responsible for your behavior", "Dis-EASE", and "AA is a selfish program".  If you have a question, comment or suggestion you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/u3zis28v68abeqtf/Malady_vs_Disease_with_Graham_R6hjo4.mp3" length="100767210" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S8E2 Graham shares his experience on Alcoholism being an Illness versus a disease.  Meeting Shrapnel discusses "I have a threefold disease: mind, body and spirit", "You are not responsible for your disease, but you ARE responsible for your behavior", "Dis-EASE", and "AA is a selfish program".  If you have a question, comment or suggestion you can email Shank and Wayne at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3598</itunes:duration>
                <itunes:episode>93</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Recovered vs Recovering with 24 Hour John</title>
        <itunes:title>Recovered vs Recovering with 24 Hour John</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/recovered-vs-recovering-with-24-hour-john/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/recovered-vs-recovering-with-24-hour-john/#comments</comments>        <pubDate>Tue, 08 Oct 2024 05:05:00 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/c24ce164-195b-3819-9cf3-addcdfd97aea</guid>
                                    <description><![CDATA[<p>S8E1 "24 Hour John" shares his experience with being Recovered vs Recovering in Alcoholics Anonymous.  Meeting Shrapnel explores "If I say I'm recovered I may drink again", "Grateful Recovering Alcholic", and Grateful Recovered Alcholic".  If you have a question, comment or suggestion you can email Alcoholics Alive at <a href='mailto:freedom@alcoholicalive.com'>freedom@alcoholicsalive.com </a></p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S8E1 "24 Hour John" shares his experience with being Recovered vs Recovering in Alcoholics Anonymous.  Meeting Shrapnel explores "If I say I'm recovered I may drink again", "Grateful Recovering Alcholic", and Grateful Recovered Alcholic".  If you have a question, comment or suggestion you can email Alcoholics Alive at <a href='mailto:freedom@alcoholicalive.com'>freedom@alcoholicsalive.com </a></p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/776x62tnetmtu98x/Recovered_vs_Recovering_with_24_Hour_John8riio.mp3" length="95328714" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S8E1 "24 Hour John" shares his experience with being Recovered vs Recovering in Alcoholics Anonymous.  Meeting Shrapnel explores "If I say I'm recovered I may drink again", "Grateful Recovering Alcholic", and Grateful Recovered Alcholic".  If you have a question, comment or suggestion you can email Alcoholics Alive at freedom@alcoholicsalive.com 
 ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3404</itunes:duration>
                <itunes:episode>92</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Dr Bob's Nightmare with Shank and Wayne</title>
        <itunes:title>Dr Bob's Nightmare with Shank and Wayne</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/dr-bobs-nightmare-with-shank-and-wayne/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/dr-bobs-nightmare-with-shank-and-wayne/#comments</comments>        <pubDate>Tue, 01 Oct 2024 05:05:00 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/04bc6f35-72bc-30e1-8004-6035c74e4bc3</guid>
                                    <description><![CDATA[<p>S7E13 Shank and Wayne wrap up season 7 with a discussion about Dr. Bob's Nightmare from the book Alcoholics Anonymous.  Meeting Shrapnel discusses "Are you a friend of Bills?" If you have a question, comment or suggestion you can email Alcoholics Alive at <a href='mailto:freedom@alcoholics'>freedom@alcoholicsalive.com </a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S7E13 Shank and Wayne wrap up season 7 with a discussion about Dr. Bob's Nightmare from the book Alcoholics Anonymous.  Meeting Shrapnel discusses "Are you a friend of Bills?" If you have a question, comment or suggestion you can email Alcoholics Alive at <a href='mailto:freedom@alcoholics'>freedom@alcoholicsalive.com </a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/fiyxaafm7dnstqsk/Dr_Bobs_Nightmare_with_Shank_and_Wayne8cw3h.mp3" length="63284394" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S7E13 Shank and Wayne wrap up season 7 with a discussion about Dr. Bob's Nightmare from the book Alcoholics Anonymous.  Meeting Shrapnel discusses "Are you a friend of Bills?" If you have a question, comment or suggestion you can email Alcoholics Alive at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2260</itunes:duration>
                <itunes:episode>91</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>A Vision For You with Trey M.</title>
        <itunes:title>A Vision For You with Trey M.</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/a-vision-for-you-with-trey-m/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/a-vision-for-you-with-trey-m/#comments</comments>        <pubDate>Tue, 24 Sep 2024 05:00:00 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/c0f50dc5-e130-3a93-9f3a-c6b30d802fd9</guid>
                                    <description><![CDATA[<p>S7E12 Trey M. shares his experience with a reading from the chapter A Vision For You from the book Alcoholics Anonymous.  Meeting Shrapnel discusses "Nobody gets here by mistake", "More will be revealed" and "Alcoholism is to give up one thing for everything".  If you have a question, comment or suggestion you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S7E12 Trey M. shares his experience with a reading from the chapter A Vision For You from the book Alcoholics Anonymous.  Meeting Shrapnel discusses "Nobody gets here by mistake", "More will be revealed" and "Alcoholism is to give up one thing for everything".  If you have a question, comment or suggestion you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/b5ucx7zq3ebbcv75/A_Vision_For_You_with_Trey_M8ig4c.mp3" length="62305290" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S7E12 Trey M. shares his experience with a reading from the chapter A Vision For You from the book Alcoholics Anonymous.  Meeting Shrapnel discusses "Nobody gets here by mistake", "More will be revealed" and "Alcoholism is to give up one thing for everything".  If you have a question, comment or suggestion you can email Shank and Wayne at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2225</itunes:duration>
                <itunes:episode>90</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>To Employers with Julie M.</title>
        <itunes:title>To Employers with Julie M.</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/to-employers-with-julie-m/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/to-employers-with-julie-m/#comments</comments>        <pubDate>Tue, 17 Sep 2024 05:00:00 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/097d3d5e-9cb0-37f1-9448-cec59d31c111</guid>
                                    <description><![CDATA[<p>S7E11 Julie M. shares her experience with a reading from the chapter To Employers from the book Alcoholics Anonymous.  Meeting Shrapnel discusses "We get a front row seat to the greatest show on earth", "Attitude of Gratitude" and "My mind is a bad neighborhood, I don't go there alone".  If you have a quesiton, comment or suggestion you can email Alcoholics Alive at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S7E11 Julie M. shares her experience with a reading from the chapter To Employers from the book Alcoholics Anonymous.  Meeting Shrapnel discusses "We get a front row seat to the greatest show on earth", "Attitude of Gratitude" and "My mind is a bad neighborhood, I don't go there alone".  If you have a quesiton, comment or suggestion you can email Alcoholics Alive at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6agkrr7j2u88ubew/To_Employers_with_Julie_M6qmvy.mp3" length="90795402" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S7E11 Julie M. shares her experience with a reading from the chapter To Employers from the book Alcoholics Anonymous.  Meeting Shrapnel discusses "We get a front row seat to the greatest show on earth", "Attitude of Gratitude" and "My mind is a bad neighborhood, I don't go there alone".  If you have a quesiton, comment or suggestion you can email Alcoholics Alive at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3242</itunes:duration>
                <itunes:episode>89</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The Family Afterward with Heather P.</title>
        <itunes:title>The Family Afterward with Heather P.</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/the-family-afterward-with-heather-p/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/the-family-afterward-with-heather-p/#comments</comments>        <pubDate>Tue, 10 Sep 2024 05:02:00 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/38541b95-f0e8-3853-814d-15a9b9c6fde1</guid>
                                    <description><![CDATA[<p>S7E10 Heather shares her experience with a reading in the The Family Afterward from the book Alcoholics Anonymous.  Meeting Shrapnel discusses "This AA thing is more than alright", "Pigeon Meeting" and "I can't think my way into good living, I have to live my way into good thinking". If you have a suggestion, question or comment you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S7E10 Heather shares her experience with a reading in the The Family Afterward from the book Alcoholics Anonymous.  Meeting Shrapnel discusses "This AA thing is more than alright", "Pigeon Meeting" and "I can't think my way into good living, I have to live my way into good thinking". If you have a suggestion, question or comment you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/sugtrf43ifx4wxcg/The_Family_Afterward_with_Heather_Pa5o9f.mp3" length="83217930" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S7E10 Heather shares her experience with a reading in the The Family Afterward from the book Alcoholics Anonymous.  Meeting Shrapnel discusses "This AA thing is more than alright", "Pigeon Meeting" and "I can't think my way into good living, I have to live my way into good thinking". If you have a suggestion, question or comment you can email Shank and Wayne at freedom@alcoholicsalive.com]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2972</itunes:duration>
                <itunes:episode>88</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>To Wives with Dawn L.</title>
        <itunes:title>To Wives with Dawn L.</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/to-wives-with-dawn-l/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/to-wives-with-dawn-l/#comments</comments>        <pubDate>Tue, 03 Sep 2024 05:03:00 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/81d88e37-4467-3640-b3e8-be7ef16f87a0</guid>
                                    <description><![CDATA[<p>S7E9 Dawn L. shares her experience with a reading from To Wives in the book Alcoholics Anonymous.  Meeting Shrapnel discusses "When you know better you do better", "The spiritual side of the program" and "There are only two meetings you should go to - the one you don't want to go to and the one you do want to go to".  If you have a question, comment or suggestion you can email Alcoholics Alive at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a></p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S7E9 Dawn L. shares her experience with a reading from To Wives in the book Alcoholics Anonymous.  Meeting Shrapnel discusses "When you know better you do better", "The spiritual side of the program" and "There are only two meetings you should go to - the one you don't want to go to and the one you do want to go to".  If you have a question, comment or suggestion you can email Alcoholics Alive at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a></p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/getkw8qdhma2a5ca/To_Wives_with_Dawn_Lbuezy.mp3" length="90154986" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S7E9 Dawn L. shares her experience with a reading from To Wives in the book Alcoholics Anonymous.  Meeting Shrapnel discusses "When you know better you do better", "The spiritual side of the program" and "There are only two meetings you should go to - the one you don't want to go to and the one you do want to go to".  If you have a question, comment or suggestion you can email Alcoholics Alive at freedom@alcoholicsalive.com
 ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3219</itunes:duration>
                <itunes:episode>87</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Working With Others with Otis</title>
        <itunes:title>Working With Others with Otis</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/working-with-others-with-otis/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/working-with-others-with-otis/#comments</comments>        <pubDate>Tue, 27 Aug 2024 05:03:00 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/e7b59a12-8b64-319a-9048-98e4e0075b04</guid>
                                    <description><![CDATA[<p>S7E8 Otis shares his experience with a reading from the chapter Working With Others from the book Alcoholics Anonymous.  Meeting Shrapnel discusses "A grateful drunk never drinks", "You may be the only copy of the Big Book someone else reads" and "You can start your day over at any time".  If you have a question, comment of suggestion you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S7E8 Otis shares his experience with a reading from the chapter Working With Others from the book Alcoholics Anonymous.  Meeting Shrapnel discusses "A grateful drunk never drinks", "You may be the only copy of the Big Book someone else reads" and "You can start your day over at any time".  If you have a question, comment of suggestion you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/gg2vt4vnsrq3ima6/Working_With_Others_with_Otis94k57.mp3" length="104813994" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S7E8 Otis shares his experience with a reading from the chapter Working With Others from the book Alcoholics Anonymous.  Meeting Shrapnel discusses "A grateful drunk never drinks", "You may be the only copy of the Big Book someone else reads" and "You can start your day over at any time".  If you have a question, comment of suggestion you can email Shank and Wayne at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3743</itunes:duration>
                <itunes:episode>86</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Into Action with Jana B.</title>
        <itunes:title>Into Action with Jana B.</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/into-action-with-jana-b/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/into-action-with-jana-b/#comments</comments>        <pubDate>Tue, 20 Aug 2024 05:02:00 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/b86fdc75-035c-376c-b774-5cbb9b7ee494</guid>
                                    <description><![CDATA[<p>S7E7 Jana shares her experience with the chapter Into Action from the book Alcoholics Anonymous.  Meeting Shrapnel discusses "I never wanted to stay sober this long when I got here", "Serenity is being ok with where I'm at", and "You don't have to see the whole staircase, just take the first step". If you have a question, comment or suggestion you can email Alcoholics Alive at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a></p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S7E7 Jana shares her experience with the chapter Into Action from the book Alcoholics Anonymous.  Meeting Shrapnel discusses "I never wanted to stay sober this long when I got here", "Serenity is being ok with where I'm at", and "You don't have to see the whole staircase, just take the first step". If you have a question, comment or suggestion you can email Alcoholics Alive at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a></p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/j3b2gmdgs8kkekmk/Into_Action_with_Jana_Ba00md.mp3" length="76861482" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S7E7 Jana shares her experience with the chapter Into Action from the book Alcoholics Anonymous.  Meeting Shrapnel discusses "I never wanted to stay sober this long when I got here", "Serenity is being ok with where I'm at", and "You don't have to see the whole staircase, just take the first step". If you have a question, comment or suggestion you can email Alcoholics Alive at freedom@alcoholicsalive.com
 ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2745</itunes:duration>
                <itunes:episode>85</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>How it Works with Ian L.</title>
        <itunes:title>How it Works with Ian L.</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/how-it-works-with-ian-l/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/how-it-works-with-ian-l/#comments</comments>        <pubDate>Tue, 13 Aug 2024 05:02:00 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/a22c8582-dc99-3760-be0f-72b21340952f</guid>
                                    <description><![CDATA[<p>S7E6 Ian shares his experience with the chapter How It Works from the book Alcoholics Anonymous.  Meeting Shrapnel discusses "The man takes a drink, the drink takes a drink, the drink takes the man", "Stick with the winners", and "Secrets die in the light". If you have a question, comment or suggestion you can email Alcoholics Alive at <a href='mailto:freedom@alcoholicsalive.c'>freedom@alcoholicsalive.com </a></p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S7E6 Ian shares his experience with the chapter How It Works from the book Alcoholics Anonymous.  Meeting Shrapnel discusses "The man takes a drink, the drink takes a drink, the drink takes the man", "Stick with the winners", and "Secrets die in the light". If you have a question, comment or suggestion you can email Alcoholics Alive at <a href='mailto:freedom@alcoholicsalive.c'>freedom@alcoholicsalive.com </a></p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/2uzr8iuibbrxerxw/How_It_Works_with_Ian_La659l.mp3" length="100147626" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S7E6 Ian shares his experience with the chapter How It Works from the book Alcoholics Anonymous.  Meeting Shrapnel discusses "The man takes a drink, the drink takes a drink, the drink takes the man", "Stick with the winners", and "Secrets die in the light". If you have a question, comment or suggestion you can email Alcoholics Alive at freedom@alcoholicsalive.com 
 ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3576</itunes:duration>
                <itunes:episode>84</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>We Agnostics with Kristi S.</title>
        <itunes:title>We Agnostics with Kristi S.</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/we-agnostics-with-kristi-s/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/we-agnostics-with-kristi-s/#comments</comments>        <pubDate>Tue, 06 Aug 2024 05:01:00 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/f2eb19b1-d386-3003-9e64-3eeba2129f7f</guid>
                                    <description><![CDATA[<p>S7E5 Kristi shares her experience with the chapter We Agnostics from the book Alcoholics Anonymous. Meeting Shrapnel discusses "Sober up a horse thief and you still have a horse thief", "Restrain of thumb and send" and "If God brought me to it, God can bring me through it". If you have a question, comment or suggestion you can email Alcoholics Alive at <a href='mailto:freedom@alcoholics'>freedom@alcoholicsalive.com </a></p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S7E5 Kristi shares her experience with the chapter We Agnostics from the book Alcoholics Anonymous. Meeting Shrapnel discusses "Sober up a horse thief and you still have a horse thief", "Restrain of thumb and send" and "If God brought me to it, God can bring me through it". If you have a question, comment or suggestion you can email Alcoholics Alive at <a href='mailto:freedom@alcoholics'>freedom@alcoholicsalive.com </a></p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/aduteugb9ch5j966/We_Agnostics_with_Kristi_S9f87h.mp3" length="96720426" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S7E5 Kristi shares her experience with the chapter We Agnostics from the book Alcoholics Anonymous. Meeting Shrapnel discusses "Sober up a horse thief and you still have a horse thief", "Restrain of thumb and send" and "If God brought me to it, God can bring me through it". If you have a question, comment or suggestion you can email Alcoholics Alive at freedom@alcoholicsalive.com 
 ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3454</itunes:duration>
                <itunes:episode>83</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>More About Alcoholism with Tom U</title>
        <itunes:title>More About Alcoholism with Tom U</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/more-about-alcoholism-with-tom-u/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/more-about-alcoholism-with-tom-u/#comments</comments>        <pubDate>Tue, 30 Jul 2024 05:04:00 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/6532d631-09e5-3e73-943e-80b54da330e2</guid>
                                    <description><![CDATA[<p>S7E4 Tom shares his experience with the chapter More About Alcoholism from the book Alcoholics Anonymous.  Meeting Shrapnel discusses "AA is not where you wind up, its where you start over", "Alcoholics all drink for the same reason - Any Reason!", and "The world record for sobriety is 24 hours".  If you have a question, suggestion or comment you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S7E4 Tom shares his experience with the chapter More About Alcoholism from the book Alcoholics Anonymous.  Meeting Shrapnel discusses "AA is not where you wind up, its where you start over", "Alcoholics all drink for the same reason - Any Reason!", and "The world record for sobriety is 24 hours".  If you have a question, suggestion or comment you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/txe7uvttpcnbbbxp/More_About_Alcoholism_with_Tom_U9oprd.mp3" length="108645066" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S7E4 Tom shares his experience with the chapter More About Alcoholism from the book Alcoholics Anonymous.  Meeting Shrapnel discusses "AA is not where you wind up, its where you start over", "Alcoholics all drink for the same reason - Any Reason!", and "The world record for sobriety is 24 hours".  If you have a question, suggestion or comment you can email Shank and Wayne at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3880</itunes:duration>
                <itunes:episode>82</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>There is a Solution with Maggie S.</title>
        <itunes:title>There is a Solution with Maggie S.</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/there-is-a-solution-with-maggie-s/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/there-is-a-solution-with-maggie-s/#comments</comments>        <pubDate>Tue, 23 Jul 2024 05:02:00 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/02e20acc-9a67-3f6f-a342-103117f7132a</guid>
                                    <description><![CDATA[<p>S7E3 Maggie shares her experience with the chapter, There is a Solution, from the book Alcoholics Anonymous.  Meeting Shrapnel discusses "Utilize, don't analyze", "An AA member is just a drunk with a conscience", and "If you spot it, you got it".  If you have a question, comment, or suggestion you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S7E3 Maggie shares her experience with the chapter, There is a Solution, from the book Alcoholics Anonymous.  Meeting Shrapnel discusses "Utilize, don't analyze", "An AA member is just a drunk with a conscience", and "If you spot it, you got it".  If you have a question, comment, or suggestion you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/hkvgwiska84xdv3t/There_is_a_Solution_with_Maggie_S833o1.mp3" length="71400138" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S7E3 Maggie shares her experience with the chapter, There is a Solution, from the book Alcoholics Anonymous.  Meeting Shrapnel discusses "Utilize, don't analyze", "An AA member is just a drunk with a conscience", and "If you spot it, you got it".  If you have a question, comment, or suggestion you can email Shank and Wayne at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2550</itunes:duration>
                <itunes:episode>81</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Bill's Story with Dan J</title>
        <itunes:title>Bill's Story with Dan J</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/bills-story-with-dan-j/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/bills-story-with-dan-j/#comments</comments>        <pubDate>Tue, 16 Jul 2024 05:02:00 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/012ae96e-b5bf-3bfa-b495-2dd16ff86d4c</guid>
                                    <description><![CDATA[<p>S7E2 Dan shares his experience with Bill's Story from the book Alcoholics Anonymous.  Meeting Shrapnel discusses "TIME - This I Must Earn", "Carry the message, not the mess", and "1000 lb Telephone". If you have a question, suggestion or comment you can email Alcoholics Alive at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S7E2 Dan shares his experience with Bill's Story from the book Alcoholics Anonymous.  Meeting Shrapnel discusses "TIME - This I Must Earn", "Carry the message, not the mess", and "1000 lb Telephone". If you have a question, suggestion or comment you can email Alcoholics Alive at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/f9msd8y2k8dsns7r/Bills_Story_with_Dan_J6zuo2.mp3" length="96269514" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S7E2 Dan shares his experience with Bill's Story from the book Alcoholics Anonymous.  Meeting Shrapnel discusses "TIME - This I Must Earn", "Carry the message, not the mess", and "1000 lb Telephone". If you have a question, suggestion or comment you can email Alcoholics Alive at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3438</itunes:duration>
                <itunes:episode>80</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The Doctor's Opinion with Mrs. Jones</title>
        <itunes:title>The Doctor's Opinion with Mrs. Jones</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/the-doctors-opinion-with-mrs-jones/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/the-doctors-opinion-with-mrs-jones/#comments</comments>        <pubDate>Tue, 09 Jul 2024 05:02:00 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/f27fe874-3bc2-3f90-bb0f-ad4b0bfaf1d8</guid>
                                    <description><![CDATA[<p>S7E1 Mrs. Jones shares her experience with a reading from the Doctor's Opinion from the book Alcoholics Anonymous.  Meeting Shrapnel discusses "Seven days without a meeting makes one weak", "Service is God's rock tumbler", and "Pigeon Meeting".  If you have a question, comment or suggestion you can email Alcoholics Alive at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S7E1 Mrs. Jones shares her experience with a reading from the Doctor's Opinion from the book Alcoholics Anonymous.  Meeting Shrapnel discusses "Seven days without a meeting makes one weak", "Service is God's rock tumbler", and "Pigeon Meeting".  If you have a question, comment or suggestion you can email Alcoholics Alive at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ex6zejcqqbev7t7q/The_Doctor_s_Opinion_with_Mrs_Jones81ajf.mp3" length="102905514" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S7E1 Mrs. Jones shares her experience with a reading from the Doctor's Opinion from the book Alcoholics Anonymous.  Meeting Shrapnel discusses "Seven days without a meeting makes one weak", "Service is God's rock tumbler", and "Pigeon Meeting".  If you have a question, comment or suggestion you can email Alcoholics Alive at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3675</itunes:duration>
                <itunes:episode>79</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Season 6 Wrap Up with Shank and Wayne</title>
        <itunes:title>Season 6 Wrap Up with Shank and Wayne</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/season-6-wrap-up-with-shank-and-wayne/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/season-6-wrap-up-with-shank-and-wayne/#comments</comments>        <pubDate>Tue, 02 Jul 2024 05:05:00 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/599ca69e-e51c-352c-9991-71f908292fe6</guid>
                                    <description><![CDATA[<p>S6E13 Shank and Wayne share their experience on Season 6 and Grapevine Books. Meeting Shrapnel discusses "I've got a built in forgetter", "The goal is not to think less of myself but to think of myself less", and "Half measures availed us nothing".  If you have a question, comment or suggestion you can email Alcoholics Alive at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S6E13 Shank and Wayne share their experience on Season 6 and Grapevine Books. Meeting Shrapnel discusses "I've got a built in forgetter", "The goal is not to think less of myself but to think of myself less", and "Half measures availed us nothing".  If you have a question, comment or suggestion you can email Alcoholics Alive at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/w7zg2nvx573yfx9x/Season_6_Wrap_Up_with_Shank_and_Wayne62zsp.mp3" length="107520138" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S6E13 Shank and Wayne share their experience on Season 6 and Grapevine Books. Meeting Shrapnel discusses "I've got a built in forgetter", "The goal is not to think less of myself but to think of myself less", and "Half measures availed us nothing".  If you have a question, comment or suggestion you can email Alcoholics Alive at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3840</itunes:duration>
                <itunes:episode>78</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>One on One with Brie G</title>
        <itunes:title>One on One with Brie G</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/one-on-one-with-brie-g/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/one-on-one-with-brie-g/#comments</comments>        <pubDate>Tue, 25 Jun 2024 05:00:00 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/fc2b7cdd-1019-3c34-9f98-3cfe80419069</guid>
                                    <description><![CDATA[<p>S6E12 Brie shares her experience with Sponsorship.  Meeting Shrapnel discusses "You can only keep what you have by giving it away", "In the rooms" and "SLIP (sobriety losses its priority).  If you have a question, comment or suggestion you can email Alcoholics Alive at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S6E12 Brie shares her experience with Sponsorship.  Meeting Shrapnel discusses "You can only keep what you have by giving it away", "In the rooms" and "SLIP (sobriety losses its priority).  If you have a question, comment or suggestion you can email Alcoholics Alive at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/f7vv63d93gg4pmfe/One_on_One_with_Brie_Gbs3ao.mp3" length="99390309" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S6E12 Brie shares her experience with Sponsorship.  Meeting Shrapnel discusses "You can only keep what you have by giving it away", "In the rooms" and "SLIP (sobriety losses its priority).  If you have a question, comment or suggestion you can email Alcoholics Alive at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3549</itunes:duration>
                <itunes:episode>77</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Special Episode: Grapevine Update</title>
        <itunes:title>Special Episode: Grapevine Update</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/special-episode-grapevine-update/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/special-episode-grapevine-update/#comments</comments>        <pubDate>Thu, 20 Jun 2024 05:05:00 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/ba480b9f-b421-37a7-b785-3dcd7d306f69</guid>
                                    <description><![CDATA[<p>Shank and Wayne discuss some Grapevine history, personal experience, relevance and financial condition.  If you have a question, comment or suggestion you can email Alcoholics Alive at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Shank and Wayne discuss some Grapevine history, personal experience, relevance and financial condition.  If you have a question, comment or suggestion you can email Alcoholics Alive at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/z5dtiwnz2csx49vc/Grapevine_Updatebvbvk.mp3" length="52908131" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Shank and Wayne discuss some Grapevine history, personal experience, relevance and financial condition.  If you have a question, comment or suggestion you can email Alcoholics Alive at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3306</itunes:duration>
                <itunes:episode>76</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>One Big Tent with Chris H</title>
        <itunes:title>One Big Tent with Chris H</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/one-big-tent-with-chris-h/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/one-big-tent-with-chris-h/#comments</comments>        <pubDate>Tue, 18 Jun 2024 05:05:00 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/a44691d3-5e3f-3d54-ab68-6cb00444e313</guid>
                                    <description><![CDATA[<p>S6E11 Chris shares his experience with coming to believe.  Meeting Shrapnel discusses "I came, I came to, I came to believe", "Give your higher power a hand for the chips that you hold", and "ISM - I sponsor myself".  If you have a question, comment or suggestion you can email Alcoholics Alive at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S6E11 Chris shares his experience with coming to believe.  Meeting Shrapnel discusses "I came, I came to, I came to believe", "Give your higher power a hand for the chips that you hold", and "ISM - I sponsor myself".  If you have a question, comment or suggestion you can email Alcoholics Alive at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/q4d2n5ddrqj4qqv3/One_Big_Tent_with_Chris_Has7o0.mp3" length="89916847" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S6E11 Chris shares his experience with coming to believe.  Meeting Shrapnel discusses "I came, I came to, I came to believe", "Give your higher power a hand for the chips that you hold", and "ISM - I sponsor myself".  If you have a question, comment or suggestion you can email Alcoholics Alive at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3211</itunes:duration>
                <itunes:episode>75</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Voices of Long Term Sobriety with Steve M</title>
        <itunes:title>Voices of Long Term Sobriety with Steve M</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/voices-of-long-term-sobriety-with-steve-m/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/voices-of-long-term-sobriety-with-steve-m/#comments</comments>        <pubDate>Tue, 11 Jun 2024 05:05:00 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/4067d591-bd78-33aa-8cec-c87d2154202e</guid>
                                    <description><![CDATA[<p>S6E10 Steve shares his experience with Long Term Sobriety.  Meeting Shrapnel discusses "A check up from the neck up", "An alcoholic on his own is terrible company" and "There's only two things you have to do to become an old timer: Don't drink and don't die".  If you have a question, comment or suggestion you can email Alcoholics Alive at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S6E10 Steve shares his experience with Long Term Sobriety.  Meeting Shrapnel discusses "A check up from the neck up", "An alcoholic on his own is terrible company" and "There's only two things you have to do to become an old timer: Don't drink and don't die".  If you have a question, comment or suggestion you can email Alcoholics Alive at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/8xzjcafengx7x3ke/Voices_of_Long_Term_Sobriety_with_Steve_M772k8.mp3" length="114554287" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S6E10 Steve shares his experience with Long Term Sobriety.  Meeting Shrapnel discusses "A check up from the neck up", "An alcoholic on his own is terrible company" and "There's only two things you have to do to become an old timer: Don't drink and don't die".  If you have a question, comment or suggestion you can email Alcoholics Alive at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4091</itunes:duration>
                <itunes:episode>74</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Making Amends with Tom A</title>
        <itunes:title>Making Amends with Tom A</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/making-amends-with-tom-a/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/making-amends-with-tom-a/#comments</comments>        <pubDate>Tue, 04 Jun 2024 05:05:00 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/58ea280b-6d9f-3c9a-8b16-35b9f3a2110d</guid>
                                    <description><![CDATA[<p>S6E9 Tom shares his experience with Making Amends.  Meeting Shrapnel discusses "I'm making living amends", "Everything happens for a reason" and "There are no coincidences in AA". If you have a question, comment or suggestion you can email Alcoholics Alive at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S6E9 Tom shares his experience with Making Amends.  Meeting Shrapnel discusses "I'm making living amends", "Everything happens for a reason" and "There are no coincidences in AA". If you have a question, comment or suggestion you can email Alcoholics Alive at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/b9be7tk7nsua3fuv/Making_Amends_with_Tom_Aa3yi1.mp3" length="110442927" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S6E9 Tom shares his experience with Making Amends.  Meeting Shrapnel discusses "I'm making living amends", "Everything happens for a reason" and "There are no coincidences in AA". If you have a question, comment or suggestion you can email Alcoholics Alive at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3944</itunes:duration>
                <itunes:episode>73</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Special Episode: Plain Language Big Book Update</title>
        <itunes:title>Special Episode: Plain Language Big Book Update</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/special-episode-plain-language-big-book-update/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/special-episode-plain-language-big-book-update/#comments</comments>        <pubDate>Thu, 30 May 2024 09:00:44 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/ede84335-0836-3c6d-93ce-a460ca84aa8c</guid>
                                    <description><![CDATA[<p>Special Episode - Shank and Wayne discuss the approved Advisory Action from the 74th General Service Conference relating to the PLBB:</p>
<p>The committee recommended that the draft manuscript “Plain Language Big Book: A Tool for Reading Alcoholics Anonymous” be approved with minor editorial changes to include:</p>
<p>• Relocation of the “A.A. Steps Table” to constitute an Appendix (on the Twelve Steps) at the back of the new publication.</p>
<p>
• Replace the references to “addiction” and “addicted” with language related to alcoholism.”</p>
<p>
• FINAL VOTE: 129 Votes (2/3=86) Yes-91 No-38 Passed</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Special Episode - Shank and Wayne discuss the approved Advisory Action from the 74th General Service Conference relating to the PLBB:</p>
<p>The committee recommended that the draft manuscript “Plain Language Big Book: A Tool for Reading Alcoholics Anonymous” be approved with minor editorial changes to include:</p>
<p>• Relocation of the “A.A. Steps Table” to constitute an Appendix (on the Twelve Steps) at the back of the new publication.</p>
<p><br>
• Replace the references to “addiction” and “addicted” with language related to alcoholism.”</p>
<p><br>
• FINAL VOTE: 129 Votes (2/3=86) Yes-91 No-38 Passed</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/t8c82pww4zwb8dex/PLBB_Update61y7k.mp3" length="52909859" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Special Episode - Shank and Wayne discuss the approved Advisory Action from the 74th General Service Conference relating to the PLBB:
The committee recommended that the draft manuscript “Plain Language Big Book: A Tool for Reading Alcoholics Anonymous” be approved with minor editorial changes to include:
• Relocation of the “A.A. Steps Table” to constitute an Appendix (on the Twelve Steps) at the back of the new publication.
• Replace the references to “addiction” and “addicted” with language related to alcoholism.”
• FINAL VOTE: 129 Votes (2/3=86) Yes-91 No-38 Passed]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3306</itunes:duration>
                <itunes:episode>72</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Thank You For Sharing with Katie D</title>
        <itunes:title>Thank You For Sharing with Katie D</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/thank-you-for-sharing-with-katie-d/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/thank-you-for-sharing-with-katie-d/#comments</comments>        <pubDate>Tue, 28 May 2024 05:00:00 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/cdebd428-9cac-3133-b5ae-ed5723418030</guid>
                                    <description><![CDATA[<p>S6E8 Katie shares her experience with "Thank you for sharing".  Meeting Shrapnel discusses "You can only keep what you have by giving it away", "Act of Dog" and "I have a Sponsor who knows they are my Sponsor". If you have a question, comment or suggestion you can email Alcoholics Alive at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S6E8 Katie shares her experience with "Thank you for sharing".  Meeting Shrapnel discusses "You can only keep what you have by giving it away", "Act of Dog" and "I have a Sponsor who knows they are my Sponsor". If you have a question, comment or suggestion you can email Alcoholics Alive at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/e9xxnmrrxppuxxvu/Thank_You_For_Sharing_with_Katie_Dadmhg.mp3" length="101129647" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S6E8 Katie shares her experience with "Thank you for sharing".  Meeting Shrapnel discusses "You can only keep what you have by giving it away", "Act of Dog" and "I have a Sponsor who knows they are my Sponsor". If you have a question, comment or suggestion you can email Alcoholics Alive at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3611</itunes:duration>
                <itunes:episode>71</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Into Action with Nick M.</title>
        <itunes:title>Into Action with Nick M.</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/into-action-with-nick-m/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/into-action-with-nick-m/#comments</comments>        <pubDate>Tue, 21 May 2024 05:03:00 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/8700f5ad-ab16-3497-9493-11ea55b0907e</guid>
                                    <description><![CDATA[<p>S6E7 Nick shares his experience with "Into Action". Meeting Shrapnel discusses "A member in good standing", "Grateful to be here, grateful to be sober", and "Suit up and show up". If you have a question, commment or suggestion you can email Alcoholics Alive at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S6E7 Nick shares his experience with "Into Action". Meeting Shrapnel discusses "A member in good standing", "Grateful to be here, grateful to be sober", and "Suit up and show up". If you have a question, commment or suggestion you can email Alcoholics Alive at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/8ftp3bwuhbrnm2ve/Into_Action_with_Nick6ln2l.mp3" length="88905281" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S6E7 Nick shares his experience with "Into Action". Meeting Shrapnel discusses "A member in good standing", "Grateful to be here, grateful to be sober", and "Suit up and show up". If you have a question, commment or suggestion you can email Alcoholics Alive at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3175</itunes:duration>
                <itunes:episode>70</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Happy, Joyous &amp; Free with Tracy</title>
        <itunes:title>Happy, Joyous &amp; Free with Tracy</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/happy-joyous-free-with-tracy/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/happy-joyous-free-with-tracy/#comments</comments>        <pubDate>Tue, 14 May 2024 05:01:00 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/e34bad42-ce51-358c-88df-9f3e1a5e9449</guid>
                                    <description><![CDATA[<p>S6E6 Tracy shares her experience with being Happy, Joyous and Free sober.  Meeting Shrapnel discusses "Poor Me, Poor Me Pour Me another Drink", "If you want to hear God laugh, tell Him your Plan" and "FEAR - Fight Everyone and Relapse". Email questions, suggestion or comments to <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S6E6 Tracy shares her experience with being Happy, Joyous and Free sober.  Meeting Shrapnel discusses "Poor Me, Poor Me Pour Me another Drink", "If you want to hear God laugh, tell Him your Plan" and "FEAR - Fight Everyone and Relapse". Email questions, suggestion or comments to <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/f54m8vre8qt9jggw/Happy_Joyous_Free_with_Tracy8rlps.mp3" length="83576092" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S6E6 Tracy shares her experience with being Happy, Joyous and Free sober.  Meeting Shrapnel discusses "Poor Me, Poor Me Pour Me another Drink", "If you want to hear God laugh, tell Him your Plan" and "FEAR - Fight Everyone and Relapse". Email questions, suggestion or comments to freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2984</itunes:duration>
                <itunes:episode>69</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Free on the Inside with Jeremy B</title>
        <itunes:title>Free on the Inside with Jeremy B</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/free-on-the-inside-with-jeremy-b/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/free-on-the-inside-with-jeremy-b/#comments</comments>        <pubDate>Tue, 07 May 2024 05:02:00 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/680e74e7-342f-35e7-8c4f-ac8cb3702a8f</guid>
                                    <description><![CDATA[<p>S6E5 Jeremy shares his experience with being free while incarcerated.  Meeting Shrapnel discusses "I'm allergic to alcohol - when I drink, I break out in handcuffs", "Stick with the winners", and "One more link in the chain".  If you have a comment, question of suggestion you can email Alcoholics Alive at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S6E5 Jeremy shares his experience with being free while incarcerated.  Meeting Shrapnel discusses "I'm allergic to alcohol - when I drink, I break out in handcuffs", "Stick with the winners", and "One more link in the chain".  If you have a comment, question of suggestion you can email Alcoholics Alive at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/8xdv9qn63ahuqzqh/Free_on_the_Inside_with_Jeremyb2omg.mp3" length="98620847" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S6E5 Jeremy shares his experience with being free while incarcerated.  Meeting Shrapnel discusses "I'm allergic to alcohol - when I drink, I break out in handcuffs", "Stick with the winners", and "One more link in the chain".  If you have a comment, question of suggestion you can email Alcoholics Alive at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3522</itunes:duration>
                <itunes:episode>68</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Young and Sober with Julia C</title>
        <itunes:title>Young and Sober with Julia C</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/young-and-sober-with-julia-c/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/young-and-sober-with-julia-c/#comments</comments>        <pubDate>Tue, 30 Apr 2024 05:01:00 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/76111ed6-3e0c-3f8f-96a3-98d1fb0a6223</guid>
                                    <description><![CDATA[<p>S6E4 Julia shares her experience with being Young and Sober in AA.  Meeting Shrapnel discusses "PUSH - Pray until something happens", "Whom I choose to call God" and "It works if you work it, work, work, work." If you have a question, comment or suggestion you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a></p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S6E4 Julia shares her experience with being Young and Sober in AA.  Meeting Shrapnel discusses "PUSH - Pray until something happens", "Whom I choose to call God" and "It works if you work it, work, work, work." If you have a question, comment or suggestion you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a></p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/y64qgd22r6hquwrp/Young_and_Sober_with_JC7f450.mp3" length="102207041" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S6E4 Julia shares her experience with being Young and Sober in AA.  Meeting Shrapnel discusses "PUSH - Pray until something happens", "Whom I choose to call God" and "It works if you work it, work, work, work." If you have a question, comment or suggestion you can email Shank and Wayne at freedom@alcoholicsalive.com
 ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3650</itunes:duration>
                <itunes:episode>67</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>No Matter What with Dee G</title>
        <itunes:title>No Matter What with Dee G</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/no-matter-what-with-dee-g/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/no-matter-what-with-dee-g/#comments</comments>        <pubDate>Tue, 23 Apr 2024 05:02:00 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/9d1d513a-43b9-3341-857f-63655b626a15</guid>
                                    <description><![CDATA[<p>S6E3 Dee G. shares her experience with handling adversity in sobriety.  Meeting Shrapnel discusses "Life on lifes terms", "In the rooms" and "There is no escalator to recovery, you have to take the steps".  If you have a question, comment or suggestion you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S6E3 Dee G. shares her experience with handling adversity in sobriety.  Meeting Shrapnel discusses "Life on lifes terms", "In the rooms" and "There is no escalator to recovery, you have to take the steps".  If you have a question, comment or suggestion you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/jiagxgidtb4bgbvn/No_Matter_What_with_Dee_G9rp4c.mp3" length="91330698" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S6E3 Dee G. shares her experience with handling adversity in sobriety.  Meeting Shrapnel discusses "Life on lifes terms", "In the rooms" and "There is no escalator to recovery, you have to take the steps".  If you have a question, comment or suggestion you can email Shank and Wayne at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3261</itunes:duration>
                <itunes:episode>66</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>AA in the Military with Drew C</title>
        <itunes:title>AA in the Military with Drew C</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/aa-in-the-military-with-drew-c/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/aa-in-the-military-with-drew-c/#comments</comments>        <pubDate>Tue, 16 Apr 2024 05:01:00 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/9517a29e-d0d0-33cd-a79b-2d099063492d</guid>
                                    <description><![CDATA[<p>Drew shares his experience with AA in the Military.  Meeting Shrapnel discusses "Give up the fight, pick up a white!", "$5000 Big Book" and "Stick and Stay". If you have a question, comment or suggestion you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Drew shares his experience with AA in the Military.  Meeting Shrapnel discusses "Give up the fight, pick up a white!", "$5000 Big Book" and "Stick and Stay". If you have a question, comment or suggestion you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/26tydzvu3favpj4m/AA_in_the_Military_with_Dr_Drew9btln.mp3" length="72628069" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Drew shares his experience with AA in the Military.  Meeting Shrapnel discusses "Give up the fight, pick up a white!", "$5000 Big Book" and "Stick and Stay". If you have a question, comment or suggestion you can email Shank and Wayne at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2593</itunes:duration>
                <itunes:episode>65</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Fun in Sobriety with Carmack</title>
        <itunes:title>Fun in Sobriety with Carmack</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/fun-in-sobriety-with-carmack/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/fun-in-sobriety-with-carmack/#comments</comments>        <pubDate>Tue, 09 Apr 2024 05:00:00 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/e119437d-8b1a-3626-8300-4e2246108e0f</guid>
                                    <description><![CDATA[<p>S6E1 Carmack shares his experience with Fun in Sobriety. Epic meeting shrapnel segment explores "Has anyone told you they love you today?", "Progress not perfection", and "Change is a process not an event."  If you have a question, comment or suggestion you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S6E1 Carmack shares his experience with Fun in Sobriety. Epic meeting shrapnel segment explores "Has anyone told you they love you today?", "Progress not perfection", and "Change is a process not an event."  If you have a question, comment or suggestion you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/3jba4n/S6E1_Fun_in_Sobriety_with_Carmack98t6z.mp3" length="99987887" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S6E1 Carmack shares his experience with Fun in Sobriety. Epic meeting shrapnel segment explores "Has anyone told you they love you today?", "Progress not perfection", and "Change is a process not an event."  If you have a question, comment or suggestion you can email Shank and Wayne at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3570</itunes:duration>
                <itunes:episode>64</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Traditions Wrap Up with Shank and Wayne</title>
        <itunes:title>Traditions Wrap Up with Shank and Wayne</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/traditions-wrap-up-with-shank-and-wayne/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/traditions-wrap-up-with-shank-and-wayne/#comments</comments>        <pubDate>Tue, 02 Apr 2024 05:05:00 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/74a5f425-e50a-344d-933f-520d8cd6abef</guid>
                                    <description><![CDATA[<p>S5E13 Shank and Wayne share their experience on the 12 Traditions during the Season 5 wrap up.  If you have a question, comment or suggestion you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S5E13 Shank and Wayne share their experience on the 12 Traditions during the Season 5 wrap up.  If you have a question, comment or suggestion you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/p3fyuz/Season_5_Wrap_Up_with_Shank_and_Wayne6dymq.mp3" length="100267407" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S5E13 Shank and Wayne share their experience on the 12 Traditions during the Season 5 wrap up.  If you have a question, comment or suggestion you can email Shank and Wayne at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>6266</itunes:duration>
                <itunes:episode>63</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Tradition 12 with Suzi D</title>
        <itunes:title>Tradition 12 with Suzi D</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/tradition-12-with-suzi-d/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/tradition-12-with-suzi-d/#comments</comments>        <pubDate>Tue, 26 Mar 2024 05:05:00 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/8129f156-cd5a-3247-bd28-ced890107a06</guid>
                                    <description><![CDATA[<p>S5E12 Suzi shares her experience with Tradition 12.  Meeting Shrapnel discusses "Yay God, "Put the hearse in reverse" and "I would lie when the truth would suffice".  If you hae a quesiton, comment or suggestion you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S5E12 Suzi shares her experience with Tradition 12.  Meeting Shrapnel discusses "Yay God, "Put the hearse in reverse" and "I would lie when the truth would suffice".  If you hae a quesiton, comment or suggestion you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ydi28k/Tradition_12_with_Suzi_Daoe9y.mp3" length="81255269" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S5E12 Suzi shares her experience with Tradition 12.  Meeting Shrapnel discusses "Yay God, "Put the hearse in reverse" and "I would lie when the truth would suffice".  If you hae a quesiton, comment or suggestion you can email Shank and Wayne at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2901</itunes:duration>
                <itunes:episode>62</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Tradition 11 with Graham R</title>
        <itunes:title>Tradition 11 with Graham R</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/tradition-11-with-graham-r/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/tradition-11-with-graham-r/#comments</comments>        <pubDate>Tue, 19 Mar 2024 05:01:00 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/4a1ba77a-9f52-3b3e-af1b-3543c0b78e80</guid>
                                    <description><![CDATA[<p>S5E11 Graham shares his experience with Tradition 11.  Meeting Shrapnel discusses "I'm recovering out loud" "Grateful recovering alcoholic" and "Just another bozo on the bus". If you have a suggestion, comment or question you can email Shank and Wayne at <a href='mailto:freedom@alcoholics'>freedom@alcoholicsalive.com </a></p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S5E11 Graham shares his experience with Tradition 11.  Meeting Shrapnel discusses "I'm recovering out loud" "Grateful recovering alcoholic" and "Just another bozo on the bus". If you have a suggestion, comment or question you can email Shank and Wayne at <a href='mailto:freedom@alcoholics'>freedom@alcoholicsalive.com </a></p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/huwqdj/Tradition_11_with_Graham_R6u7ak.mp3" length="109127818" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S5E11 Graham shares his experience with Tradition 11.  Meeting Shrapnel discusses "I'm recovering out loud" "Grateful recovering alcoholic" and "Just another bozo on the bus". If you have a suggestion, comment or question you can email Shank and Wayne at freedom@alcoholicsalive.com 
 ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3897</itunes:duration>
                <itunes:episode>61</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Tradition 10 with Courtney S</title>
        <itunes:title>Tradition 10 with Courtney S</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/tradition-10-with-courtney-s/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/tradition-10-with-courtney-s/#comments</comments>        <pubDate>Tue, 12 Mar 2024 05:04:00 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/6b671333-ed65-32b6-975d-c794546b3d39</guid>
                                    <description><![CDATA[<p>S5E10 Courtney shares her experiene with Tradition 10.  Meeting Shrapnel discusses "I have a sponsor, who has a sponsor, who has a sponsor", "The big meeting in the sky" and "Do a fourth or you'll drink a fifth".  If you have a question, comment or suggestion you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S5E10 Courtney shares her experiene with Tradition 10.  Meeting Shrapnel discusses "I have a sponsor, who has a sponsor, who has a sponsor", "The big meeting in the sky" and "Do a fourth or you'll drink a fifth".  If you have a question, comment or suggestion you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/x6qmec/Tradition_10_with_Courtney_Sacu83.mp3" length="79402561" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S5E10 Courtney shares her experiene with Tradition 10.  Meeting Shrapnel discusses "I have a sponsor, who has a sponsor, who has a sponsor", "The big meeting in the sky" and "Do a fourth or you'll drink a fifth".  If you have a question, comment or suggestion you can email Shank and Wayne at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2835</itunes:duration>
                <itunes:episode>60</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Tradition 9 with Kevin P</title>
        <itunes:title>Tradition 9 with Kevin P</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/tradition-9-with-kevin-p/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/tradition-9-with-kevin-p/#comments</comments>        <pubDate>Tue, 05 Mar 2024 05:05:00 -0500</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/d4b34548-0f5d-35f8-9724-4d0a07815ee6</guid>
                                    <description><![CDATA[<p>S5E9 Kevin shares his experience with Tradition 9.  Meeting Shrapnel discusses "God's got this", "One day at a time" and "One is to many and a thousands not enough!" If you have a question, comment of suggestion email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S5E9 Kevin shares his experience with Tradition 9.  Meeting Shrapnel discusses "God's got this", "One day at a time" and "One is to many and a thousands not enough!" If you have a question, comment of suggestion email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/m2xup9/Tradition_9_with_Kevin_P9lo9h.mp3" length="108248641" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S5E9 Kevin shares his experience with Tradition 9.  Meeting Shrapnel discusses "God's got this", "One day at a time" and "One is to many and a thousands not enough!" If you have a question, comment of suggestion email Shank and Wayne at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3866</itunes:duration>
                <itunes:episode>59</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Tradition 8 with Carrie B</title>
        <itunes:title>Tradition 8 with Carrie B</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/tradition-8-with-carrie-b/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/tradition-8-with-carrie-b/#comments</comments>        <pubDate>Tue, 27 Feb 2024 05:04:00 -0500</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/e0bb8150-64d3-3cac-91e3-48804eb66548</guid>
                                    <description><![CDATA[<p>S5E8 Carrie B shares her experience on Tradition 8.  Meeting Shrapnel discusses "Drop the Rock", "First Things First" and "Try it for 90 days - if you are still miserable we will refund your misery".  Send quetions, comments or suggestion to Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S5E8 Carrie B shares her experience on Tradition 8.  Meeting Shrapnel discusses "Drop the Rock", "First Things First" and "Try it for 90 days - if you are still miserable we will refund your misery".  Send quetions, comments or suggestion to Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/mwbt2m/Tradition_8_with_Carrie_B7hcyg.mp3" length="88049509" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S5E8 Carrie B shares her experience on Tradition 8.  Meeting Shrapnel discusses "Drop the Rock", "First Things First" and "Try it for 90 days - if you are still miserable we will refund your misery".  Send quetions, comments or suggestion to Shank and Wayne at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3144</itunes:duration>
                <itunes:episode>58</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Tradition 7 with Matt</title>
        <itunes:title>Tradition 7 with Matt</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/tradition-7-with-matt/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/tradition-7-with-matt/#comments</comments>        <pubDate>Tue, 20 Feb 2024 05:05:00 -0500</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/a3a6bcce-f82f-3ac8-af64-11deb69c65f4</guid>
                                    <description><![CDATA[<p>S5E7 Matt shares his experience with Tradition 7.  Meeting Shrapnel discusses "Nobody gets here by mistake", "I've got to balance the gifts the program has given me" and "Because of you people and the rooms".  If you have a questions, suggestion or comment you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a></p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S5E7 Matt shares his experience with Tradition 7.  Meeting Shrapnel discusses "Nobody gets here by mistake", "I've got to balance the gifts the program has given me" and "Because of you people and the rooms".  If you have a questions, suggestion or comment you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a></p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/m45km4/Traditon_7_with_Mattaiv6e.mp3" length="94029669" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S5E7 Matt shares his experience with Tradition 7.  Meeting Shrapnel discusses "Nobody gets here by mistake", "I've got to balance the gifts the program has given me" and "Because of you people and the rooms".  If you have a questions, suggestion or comment you can email Shank and Wayne at freedom@alcoholicsalive.com
 ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3358</itunes:duration>
                <itunes:episode>57</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Tradition 6 with Amy</title>
        <itunes:title>Tradition 6 with Amy</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/tradition6-with-amy/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/tradition6-with-amy/#comments</comments>        <pubDate>Tue, 13 Feb 2024 05:04:00 -0500</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/2d9e1566-c672-30ab-bc5f-969bb013794a</guid>
                                    <description><![CDATA[<p>S5E6 Amy shares her experience with Tradition 6.  Meeting Shrapnel discusses "Stick and Stay", "I didn't get into trouble everytime I drank, but everytime I got into trouble I was drinking", and "I'm just a garden variety drunk".  If you have a question, comment or suggestion you can email it to <a href='mailto:freedom@alcoholicsalive.'>freedom@alcoholicsalive.com</a></p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S5E6 Amy shares her experience with Tradition 6.  Meeting Shrapnel discusses "Stick and Stay", "I didn't get into trouble everytime I drank, but everytime I got into trouble I was drinking", and "I'm just a garden variety drunk".  If you have a question, comment or suggestion you can email it to <a href='mailto:freedom@alcoholicsalive.'>freedom@alcoholicsalive.com</a></p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/i78pqm/Tradition_6_with_Amy9mpi2.mp3" length="78837167" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S5E6 Amy shares her experience with Tradition 6.  Meeting Shrapnel discusses "Stick and Stay", "I didn't get into trouble everytime I drank, but everytime I got into trouble I was drinking", and "I'm just a garden variety drunk".  If you have a question, comment or suggestion you can email it to freedom@alcoholicsalive.com
 ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2815</itunes:duration>
                <itunes:episode>56</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Tradition 5 with David F</title>
        <itunes:title>Tradition 5 with David F</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/tradition-5-with-otis/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/tradition-5-with-otis/#comments</comments>        <pubDate>Tue, 06 Feb 2024 05:01:00 -0500</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/755ef6e3-7dd5-3b05-b330-f8b04fe5d62d</guid>
                                    <description><![CDATA[<p>David F shares his experience with Tradition 5.  Meeting Shrapnel discusses "Me and My Recovery", "I got a God size hole inside, and only God can fill it", and "AA is for those that want it, not those who need it".  If you have a question, comment or suggestion you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>David F shares his experience with Tradition 5.  Meeting Shrapnel discusses "Me and My Recovery", "I got a God size hole inside, and only God can fill it", and "AA is for those that want it, not those who need it".  If you have a question, comment or suggestion you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/2fhwn6/Tradition_5_with_Otisbfzj3.mp3" length="106952549" type="audio/mpeg"/>
        <itunes:summary><![CDATA[David F shares his experience with Tradition 5.  Meeting Shrapnel discusses "Me and My Recovery", "I got a God size hole inside, and only God can fill it", and "AA is for those that want it, not those who need it".  If you have a question, comment or suggestion you can email Shank and Wayne at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3819</itunes:duration>
                <itunes:episode>55</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Tradition 4 with Tammy Z</title>
        <itunes:title>Tradition 4 with Tammy Z</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/tradition-4-with-tammy-z/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/tradition-4-with-tammy-z/#comments</comments>        <pubDate>Tue, 30 Jan 2024 05:01:00 -0500</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/eeb57a10-42b4-301d-810f-dca0b18b73f1</guid>
                                    <description><![CDATA[<p>S5E4 Tammy shares her experience with Tradtion 4.  Meeting Shrapnel Segment discusses "I've been sober a few 24 hours", "You gotta clean up what you messed up", and "I'm not a bad person trying to get good - I'm a sick person trying to get well". If you have a question, comment or suggestion you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com </a></p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S5E4 Tammy shares her experience with Tradtion 4.  Meeting Shrapnel Segment discusses "I've been sober a few 24 hours", "You gotta clean up what you messed up", and "I'm not a bad person trying to get good - I'm a sick person trying to get well". If you have a question, comment or suggestion you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com </a></p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/mzjufj/Tradition_4_with_Tammyaxr6a.mp3" length="84679087" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S5E4 Tammy shares her experience with Tradtion 4.  Meeting Shrapnel Segment discusses "I've been sober a few 24 hours", "You gotta clean up what you messed up", and "I'm not a bad person trying to get good - I'm a sick person trying to get well". If you have a question, comment or suggestion you can email Shank and Wayne at freedom@alcoholicsalive.com 
 ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3024</itunes:duration>
                <itunes:episode>54</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Tradition 3 with Billy N</title>
        <itunes:title>Tradition 3 with Billy N</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/tradition-3-with-bill-n/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/tradition-3-with-bill-n/#comments</comments>        <pubDate>Tue, 23 Jan 2024 05:01:00 -0500</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/57f7d197-73aa-32a6-8574-eb749bb5a2ec</guid>
                                    <description><![CDATA[<p>S5E3 Billy shares his experience with Tradition 3.  Meeting Shrapnel segment looks at "Powder form of alcohol", "My disease is an inside job" and "I have alcohol-ism not alcohol-wasim". If you have a comment, suggestion or question you can email Shank and Wayne at <a href='mailto:freedom@alcoholicalive.com'>freedom@alcoholicsalive.com</a> </p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S5E3 Billy shares his experience with Tradition 3.  Meeting Shrapnel segment looks at "Powder form of alcohol", "My disease is an inside job" and "I have alcohol-ism not alcohol-wasim". If you have a comment, suggestion or question you can email Shank and Wayne at <a href='mailto:freedom@alcoholicalive.com'>freedom@alcoholicsalive.com</a> </p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/x8fprj/Tradition_3_with_Billbtxx1.mp3" length="88468618" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S5E3 Billy shares his experience with Tradition 3.  Meeting Shrapnel segment looks at "Powder form of alcohol", "My disease is an inside job" and "I have alcohol-ism not alcohol-wasim". If you have a comment, suggestion or question you can email Shank and Wayne at freedom@alcoholicsalive.com 
 ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3159</itunes:duration>
                <itunes:episode>53</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Tradition 2 with Shelley S</title>
        <itunes:title>Tradition 2 with Shelley S</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/tradition-2-with-shelley/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/tradition-2-with-shelley/#comments</comments>        <pubDate>Tue, 16 Jan 2024 05:01:00 -0500</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/353670ea-106c-36a3-951d-daff27471ba7</guid>
                                    <description><![CDATA[<p>S5E2 Shelley shares her experience with Tradition Two.  Meeting Shrapnel discusses "Acceptance is the answer to all my problems", "Your sitting on a drink" and "Sobriety is the deadly aspect of my alcoholism".  If you have a question, comment of suggestion you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a></p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S5E2 Shelley shares her experience with Tradition Two.  Meeting Shrapnel discusses "Acceptance is the answer to all my problems", "Your sitting on a drink" and "Sobriety is the deadly aspect of my alcoholism".  If you have a question, comment of suggestion you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a></p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/i7dy8d/Tradition_2_with_Shelley9kx54.mp3" length="101760138" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S5E2 Shelley shares her experience with Tradition Two.  Meeting Shrapnel discusses "Acceptance is the answer to all my problems", "Your sitting on a drink" and "Sobriety is the deadly aspect of my alcoholism".  If you have a question, comment of suggestion you can email Shank and Wayne at freedom@alcoholicsalive.com
 ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3634</itunes:duration>
                <itunes:episode>52</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Tradition 1 with John M</title>
        <itunes:title>Tradition 1 with John M</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/tradition-1-with-24-hour-john/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/tradition-1-with-24-hour-john/#comments</comments>        <pubDate>Tue, 09 Jan 2024 05:00:00 -0500</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/acf528a8-c4e2-3a18-a7d0-4b7a816a4cab</guid>
                                    <description><![CDATA[<p>S5E1 John M shares his experience with Tradition 1.  Meeting Shrapnel looks at "The problem is Me, Solution is We", "The high cost of low living" and "The door swings both ways".  If you have a question, comment or suggestion you can email Alcoholics Alive at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a></p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S5E1 John M shares his experience with Tradition 1.  Meeting Shrapnel looks at "The problem is Me, Solution is We", "The high cost of low living" and "The door swings both ways".  If you have a question, comment or suggestion you can email Alcoholics Alive at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a></p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/vfifs6/Tradtion_1_with_24_Hour_John8nzbv.mp3" length="104445944" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S5E1 John M shares his experience with Tradition 1.  Meeting Shrapnel looks at "The problem is Me, Solution is We", "The high cost of low living" and "The door swings both ways".  If you have a question, comment or suggestion you can email Alcoholics Alive at freedom@alcoholicsalive.com
 ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3730</itunes:duration>
                <itunes:episode>51</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>We Think Not with Shank and Wayne</title>
        <itunes:title>We Think Not with Shank and Wayne</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/we-think-not-with-shank-and-wayne/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/we-think-not-with-shank-and-wayne/#comments</comments>        <pubDate>Tue, 02 Jan 2024 05:03:00 -0500</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/c24fa711-26f6-350c-9476-0b9bf7f71058</guid>
                                    <description><![CDATA[<p>S4E13 Shank and Wayne discuss: "Are these extravagant promises? We think not. They are being fulfilled among us - sometimes quickly, sometimes slowly. They will always materialize if we work for them." In Battle of the books the last page of the 12 by 12 goes up against Page 164 in book Alcoholics Anonymous. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S4E13 Shank and Wayne discuss: "Are these extravagant promises? We think not. They are being fulfilled among us - sometimes quickly, sometimes slowly. They will always materialize if we work for them." In Battle of the books the last page of the 12 by 12 goes up against Page 164 in book Alcoholics Anonymous. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/zgfnv6/We_Think_Not_with_Shank_and_Wayne6xa2n.mp3" length="86626881" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S4E13 Shank and Wayne discuss: "Are these extravagant promises? We think not. They are being fulfilled among us - sometimes quickly, sometimes slowly. They will always materialize if we work for them." In Battle of the books the last page of the 12 by 12 goes up against Page 164 in book Alcoholics Anonymous. ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3093</itunes:duration>
                <itunes:episode>50</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>We Could Not Do with Pam</title>
        <itunes:title>We Could Not Do with Pam</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/we-could-not-do-with-pam/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/we-could-not-do-with-pam/#comments</comments>        <pubDate>Tue, 26 Dec 2023 05:01:00 -0500</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/630cba42-0f05-3faf-9fb5-b06a6ef0ac6d</guid>
                                    <description><![CDATA[<p>S4E12 Pam shares her experience with "We will suddenly realize that God is doing for us what we could not do for ourselves".  In Battle of the Books pg 89 from Alcoholics Anonymous goes head to head with pg106 from the 12 by 12.  If you have a question, comment or suggestion you can email Shank and Wayne at <a href='mailto:freedom@alcoholics'>freedom@alcoholicsalive.com</a></p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S4E12 Pam shares her experience with "We will suddenly realize that God is doing for us what we could not do for ourselves".  In Battle of the Books pg 89 from Alcoholics Anonymous goes head to head with pg106 from the 12 by 12.  If you have a question, comment or suggestion you can email Shank and Wayne at <a href='mailto:freedom@alcoholics'>freedom@alcoholicsalive.com</a></p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/j5is5w/We_Could_Not_Do_with_Pambblxe.mp3" length="150596682" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S4E12 Pam shares her experience with "We will suddenly realize that God is doing for us what we could not do for ourselves".  In Battle of the Books pg 89 from Alcoholics Anonymous goes head to head with pg106 from the 12 by 12.  If you have a question, comment or suggestion you can email Shank and Wayne at freedom@alcoholicsalive.com
 ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>5378</itunes:duration>
                <itunes:episode>49</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>How To Handle Situations with Blahke</title>
        <itunes:title>How To Handle Situations with Blahke</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/how-to-handle-situations-with-blahke/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/how-to-handle-situations-with-blahke/#comments</comments>        <pubDate>Tue, 19 Dec 2023 05:02:00 -0500</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/73eca408-4441-3802-81d2-b270dc1f4bdc</guid>
                                    <description><![CDATA[<p>S4E11 Blake shares his experience with "We will intuitively know how to handle situations which used to baffle us."  In the Battle of the Books Page 86 in the Big Book goes head to head with page 102 in the 12 by 12.  If you have a question, suggestion or comment you can email Shank and Wayne at <a href='mailto:freedom@alcholicsalive.com'>freedom@alcholicsalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S4E11 Blake shares his experience with "We will intuitively know how to handle situations which used to baffle us."  In the Battle of the Books Page 86 in the Big Book goes head to head with page 102 in the 12 by 12.  If you have a question, suggestion or comment you can email Shank and Wayne at <a href='mailto:freedom@alcholicsalive.com'>freedom@alcholicsalive.com</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/b3ihwm/How_To_Handle_Situations_with_Blahkea3twi.mp3" length="141993829" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S4E11 Blake shares his experience with "We will intuitively know how to handle situations which used to baffle us."  In the Battle of the Books Page 86 in the Big Book goes head to head with page 102 in the 12 by 12.  If you have a question, suggestion or comment you can email Shank and Wayne at freedom@alcholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>5071</itunes:duration>
                <itunes:episode>47</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Fear of People with Sarah</title>
        <itunes:title>Fear of People with Sarah</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/fear-of-people-with-sarah/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/fear-of-people-with-sarah/#comments</comments>        <pubDate>Tue, 12 Dec 2023 05:03:00 -0500</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/027755e8-53ca-344c-83c0-7616e98cabd6</guid>
                                    <description><![CDATA[<p>S4E10 Sarah shares her experience with "Fear of people and of economic insecurity will leave us." Battle of the Books page 84 in the Big Book spars with page 93 in the 12 by 12.  If you have a question, comment, or suggetion email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S4E10 Sarah shares her experience with "Fear of people and of economic insecurity will leave us." Battle of the Books page 84 in the Big Book spars with page 93 in the 12 by 12.  If you have a question, comment, or suggetion email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/y28izi/Fear_of_People_with_Sarah7iqvr.mp3" length="90311087" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S4E10 Sarah shares her experience with "Fear of people and of economic insecurity will leave us." Battle of the Books page 84 in the Big Book spars with page 93 in the 12 by 12.  If you have a question, comment, or suggetion email Shank and Wayne at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3225</itunes:duration>
                <itunes:episode>45</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Attitude and Outlook with Bob</title>
        <itunes:title>Attitude and Outlook with Bob</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/attitude-and-outlook-with-bob/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/attitude-and-outlook-with-bob/#comments</comments>        <pubDate>Tue, 05 Dec 2023 05:06:00 -0500</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/83027c84-3bd4-3832-8731-ee76225db9e6</guid>
                                    <description><![CDATA[<p>S4E9 Bob shares his experience with "Our whole attitude and outlook upon life will change." In the Battle of the Books page 87 in the 12 by 12 tries to win a round againist page 83 in the Big Book.  You can contact Shank and Wayne at <a href='mailto:freedom@alcohlicsalive.com'>freedom@alcohlicsalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S4E9 Bob shares his experience with "Our whole attitude and outlook upon life will change." In the Battle of the Books page 87 in the 12 by 12 tries to win a round againist page 83 in the Big Book.  You can contact Shank and Wayne at <a href='mailto:freedom@alcohlicsalive.com'>freedom@alcohlicsalive.com</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/8nd2bp/Attitude_and_Outlook_with_Bob95agt.mp3" length="147368367" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S4E9 Bob shares his experience with "Our whole attitude and outlook upon life will change." In the Battle of the Books page 87 in the 12 by 12 tries to win a round againist page 83 in the Big Book.  You can contact Shank and Wayne at freedom@alcohlicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>5263</itunes:duration>
                <itunes:episode>46</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Slip Away with Christy</title>
        <itunes:title>Slip Away with Christy</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/slip-away-with-christy/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/slip-away-with-christy/#comments</comments>        <pubDate>Tue, 28 Nov 2023 05:01:00 -0500</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/d32ad197-53ef-3362-8e16-277a2ac9d983</guid>
                                    <description><![CDATA[<p>S4E8 Christy shares her experience with "Self-seeking will slip away."  In the "Battle of the Books" we had a draw with page 76 from the Big Book and pages 81-82 in the 12 by 12.  Please send us which one you prefer so we can break the tie!  You can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S4E8 Christy shares her experience with "Self-seeking will slip away."  In the "Battle of the Books" we had a draw with page 76 from the Big Book and pages 81-82 in the 12 by 12.  Please send us which one you prefer so we can break the tie!  You can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/xzhjts/Slip_Away_with_Christybi1gb.mp3" length="121663050" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S4E8 Christy shares her experience with "Self-seeking will slip away."  In the "Battle of the Books" we had a draw with page 76 from the Big Book and pages 81-82 in the 12 by 12.  Please send us which one you prefer so we can break the tie!  You can email Shank and Wayne at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4345</itunes:duration>
                <itunes:episode>48</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>We Will Lose with Justin</title>
        <itunes:title>We Will Lose with Justin</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/we-will-lose-with-justin/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/we-will-lose-with-justin/#comments</comments>        <pubDate>Tue, 21 Nov 2023 05:03:00 -0500</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/0235b03e-f9e8-347f-9540-525925d68f0d</guid>
                                    <description><![CDATA[<p>S4E7 Justin shares his experience with "We will lose interest in selfish things and gain interest in our fellows."  In Battle of the Books page 76 in the Big Book goes head to head with page 76 in the 12 by 12.  Email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> if you have any questions, comments or suggestions. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S4E7 Justin shares his experience with "We will lose interest in selfish things and gain interest in our fellows."  In Battle of the Books page 76 in the Big Book goes head to head with page 76 in the 12 by 12.  Email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> if you have any questions, comments or suggestions. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/4m7r9b/We_Will_Lose_with_Justinb1stp.mp3" length="125787450" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S4E7 Justin shares his experience with "We will lose interest in selfish things and gain interest in our fellows."  In Battle of the Books page 76 in the Big Book goes head to head with page 76 in the 12 by 12.  Email Shank and Wayne at freedom@alcoholicsalive.com if you have any questions, comments or suggestions. ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4492</itunes:duration>
                <itunes:episode>44</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Uselessness and Self Pity with Ariana</title>
        <itunes:title>Uselessness and Self Pity with Ariana</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/uselessness-and-self-pity-with-ariana/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/uselessness-and-self-pity-with-ariana/#comments</comments>        <pubDate>Tue, 14 Nov 2023 05:01:00 -0500</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/cacdcea4-95b0-399f-a84b-23b76f4a86bc</guid>
                                    <description><![CDATA[<p>S4E6 Ariana shares her experience with "That feeling of uselessness and self-pity will disappear".  Battle of the Books pits page 76 from the Big Book againist page 68 in the 12 by 12.  If you have a question, comment or suggestion you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S4E6 Ariana shares her experience with "That feeling of uselessness and self-pity will disappear".  Battle of the Books pits page 76 from the Big Book againist page 68 in the 12 by 12.  If you have a question, comment or suggestion you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/n25nce/Useless_and_Self_Pity_with_Ariana8rksk.mp3" length="75578970" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S4E6 Ariana shares her experience with "That feeling of uselessness and self-pity will disappear".  Battle of the Books pits page 76 from the Big Book againist page 68 in the 12 by 12.  If you have a question, comment or suggestion you can email Shank and Wayne at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2699</itunes:duration>
                <itunes:episode>43</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Down the Scale with Ricky</title>
        <itunes:title>Down the Scale with Ricky</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/down-the-scate-with-ricky/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/down-the-scate-with-ricky/#comments</comments>        <pubDate>Tue, 07 Nov 2023 05:01:00 -0500</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/02910f39-995e-3767-93be-60e45cd9e166</guid>
                                    <description><![CDATA[<p>S4E5 Rick shares his experience with "No matter how far down the scale we have gone, we will see how our experience can benefit others" Page 75 from the Big Book and Page 62 from the 12 by 12 go head to head in the Battle of the Books! If you have a question, comment or suggestion you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S4E5 Rick shares his experience with "No matter how far down the scale we have gone, we will see how our experience can benefit others" Page 75 from the Big Book and Page 62 from the 12 by 12 go head to head in the Battle of the Books! If you have a question, comment or suggestion you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ka9cfc/Down_the_Scale_with_Rick720d2.mp3" length="100753770" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S4E5 Rick shares his experience with "No matter how far down the scale we have gone, we will see how our experience can benefit others" Page 75 from the Big Book and Page 62 from the 12 by 12 go head to head in the Battle of the Books! If you have a question, comment or suggestion you can email Shank and Wayne at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3598</itunes:duration>
                <itunes:episode>42</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The Word Serenity with Punky</title>
        <itunes:title>The Word Serenity with Punky</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/the-word-serenity-with-punky/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/the-word-serenity-with-punky/#comments</comments>        <pubDate>Tue, 31 Oct 2023 05:05:00 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/365e647b-0acb-3030-b82a-eabf8a360b6f</guid>
                                    <description><![CDATA[<p>S4E4 Punky shares her experience with comprehending the word serenity and knowing peace.  In the Battle of the Books, round 4, page 70 in the Big Book goes up againist pages 42-43 in the 12 by 12.  If you have a comment, suggestion or question you can contact Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a></p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S4E4 Punky shares her experience with comprehending the word serenity and knowing peace.  In the Battle of the Books, round 4, page 70 in the Big Book goes up againist pages 42-43 in the 12 by 12.  If you have a comment, suggestion or question you can contact Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a></p>
<p> </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[S4E4 Punky shares her experience with comprehending the word serenity and knowing peace.  In the Battle of the Books, round 4, page 70 in the Big Book goes up againist pages 42-43 in the 12 by 12.  If you have a comment, suggestion or question you can contact Shank and Wayne at freedom@alcoholicsalive.com
 ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3912</itunes:duration>
                <itunes:episode>41</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Regret the Past with Chris</title>
        <itunes:title>Regret the Past with Chris</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/regret-the-past-with-chris/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/regret-the-past-with-chris/#comments</comments>        <pubDate>Tue, 24 Oct 2023 05:05:00 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/cafd40cd-5a0b-34fa-aeba-2b093b22fe42</guid>
                                    <description><![CDATA[<p>S4E3 Chris shares his experience with not regretting the past nor shutting the door on it from page 84 in the book Alcoholics Anonymous.  In the Battle of the Books the 3rd step pray from page 63 in the Big Book goes up against the serenity prayer from page 41 in the 12 by 12.  If you have a question, comment or suggestion you can email Shank and Wayne at <a href='mailto:freedom@alcoholics'>freedom@alcoholicsalive.com </a></p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S4E3 Chris shares his experience with not regretting the past nor shutting the door on it from page 84 in the book Alcoholics Anonymous.  In the Battle of the Books the 3rd step pray from page 63 in the Big Book goes up against the serenity prayer from page 41 in the 12 by 12.  If you have a question, comment or suggestion you can email Shank and Wayne at <a href='mailto:freedom@alcoholics'>freedom@alcoholicsalive.com </a></p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/5959ry/Regret_the_Past_with_Chrisalog1.mp3" length="117922026" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S4E3 Chris shares his experience with not regretting the past nor shutting the door on it from page 84 in the book Alcoholics Anonymous.  In the Battle of the Books the 3rd step pray from page 63 in the Big Book goes up against the serenity prayer from page 41 in the 12 by 12.  If you have a question, comment or suggestion you can email Shank and Wayne at freedom@alcoholicsalive.com 
 ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4211</itunes:duration>
                <itunes:episode>40</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>We Are Going with Marcie</title>
        <itunes:title>We Are Going with Marcie</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/we-are-going-with-marcie/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/we-are-going-with-marcie/#comments</comments>        <pubDate>Tue, 17 Oct 2023 05:07:00 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/76fda723-03a9-3700-a5eb-a65a9b982f68</guid>
                                    <description><![CDATA[<p>S4E2 Marcie shares her experience with Knowing a New Freedom and a New Happiness through the first nine steps of the program of action.  Round 2 of The Battle of the Books includes a reading from page 47 in the Big Book vs a reading from page 33 in the 12 by 12.  If you have a questions, comment or suggestion you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a>  </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S4E2 Marcie shares her experience with Knowing a New Freedom and a New Happiness through the first nine steps of the program of action.  Round 2 of The Battle of the Books includes a reading from page 47 in the Big Book vs a reading from page 33 in the 12 by 12.  If you have a questions, comment or suggestion you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a>  </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[S4E2 Marcie shares her experience with Knowing a New Freedom and a New Happiness through the first nine steps of the program of action.  Round 2 of The Battle of the Books includes a reading from page 47 in the Big Book vs a reading from page 33 in the 12 by 12.  If you have a questions, comment or suggestion you can email Shank and Wayne at freedom@alcoholicsalive.com  ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4369</itunes:duration>
                <itunes:episode>39</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Half Way Through with Aloha Bill</title>
        <itunes:title>Half Way Through with Aloha Bill</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/half-way-through-with-aloha-bill/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/half-way-through-with-aloha-bill/#comments</comments>        <pubDate>Tue, 10 Oct 2023 05:05:00 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/87fe3724-9c33-39ab-a011-657e493622c2</guid>
                                    <description><![CDATA[<p>S4E1 Aloha Bill shares his experience with "Being Amazed Before We Are Half Way Through"from page 83 in the book Alcoholics Anonymous.  Battle of the Books compares readings from page 30 in the Big Book vs page 21 in the 12 by 12.  If you have a question, comment or suggestion you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a></p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S4E1 Aloha Bill shares his experience with "Being Amazed Before We Are Half Way Through"from page 83 in the book Alcoholics Anonymous.  Battle of the Books compares readings from page 30 in the Big Book vs page 21 in the 12 by 12.  If you have a question, comment or suggestion you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a></p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/2rgcj2/Half_Way_Through_with_Aloha_Bill7fjet.mp3" length="130359005" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S4E1 Aloha Bill shares his experience with "Being Amazed Before We Are Half Way Through"from page 83 in the book Alcoholics Anonymous.  Battle of the Books compares readings from page 30 in the Big Book vs page 21 in the 12 by 12.  If you have a question, comment or suggestion you can email Shank and Wayne at freedom@alcoholicsalive.com
 ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4655</itunes:duration>
                <itunes:episode>38</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <podcast:chapters url="https://mcdn.podbean.com/mf/web/y7fe2n/6mG0mdTzDun3_chapters.json" type="application/json" />    </item>
    <item>
        <title>Is Plain Language Necessary with Shank and Wayne</title>
        <itunes:title>Is Plain Language Necessary with Shank and Wayne</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/is-plain-language-necessary-with-shank-and-wayne/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/is-plain-language-necessary-with-shank-and-wayne/#comments</comments>        <pubDate>Tue, 03 Oct 2023 05:06:00 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/1697b540-b370-3184-b7e6-77ced41270b1</guid>
                                    <description><![CDATA[<p>S3E13 Shank and Wayne discuss the translation of the book Alcoholics Anonymous into Plain and Simple Language. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S3E13 Shank and Wayne discuss the translation of the book Alcoholics Anonymous into Plain and Simple Language. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/iy2qma/Is_Plain_Language_Necessary_with_Shank_and_Waynea5f2p.mp3" length="35795027" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S3E13 Shank and Wayne discuss the translation of the book Alcoholics Anonymous into Plain and Simple Language. ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3343</itunes:duration>
                <itunes:episode>37</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>One Night In The Pokey with Sarah</title>
        <itunes:title>One Night In The Pokey with Sarah</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/one-night-in-the-pokey-with-sarah/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/one-night-in-the-pokey-with-sarah/#comments</comments>        <pubDate>Tue, 26 Sep 2023 05:06:00 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/75b79fc2-c91d-39e4-a088-71b7324a4de4</guid>
                                    <description><![CDATA[<p>S3E12 Sarah shares her experience with "One night in the pokey" from page 219 in the book Alcoholics Anonymous.  Big Book Sharapnel discusses"Joykiller, Nag, Wet Blanket", "Fourth Dimension" and "Every day is a day".  If you have a quesiton, suggestion or comment you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a></p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S3E12 Sarah shares her experience with "One night in the pokey" from page 219 in the book Alcoholics Anonymous.  Big Book Sharapnel discusses"Joykiller, Nag, Wet Blanket", "Fourth Dimension" and "Every day is a day".  If you have a quesiton, suggestion or comment you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a></p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/fxhzwp/One_Night_In_The_Pokey_with_Sarah7b14h.mp3" length="91106881" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S3E12 Sarah shares her experience with "One night in the pokey" from page 219 in the book Alcoholics Anonymous.  Big Book Sharapnel discusses"Joykiller, Nag, Wet Blanket", "Fourth Dimension" and "Every day is a day".  If you have a quesiton, suggestion or comment you can email Shank and Wayne at freedom@alcoholicsalive.com
 ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3253</itunes:duration>
                <itunes:episode>36</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>A Swell Pair Of Screwballs with Graham</title>
        <itunes:title>A Swell Pair Of Screwballs with Graham</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/a-swell-pair-of-screwballs-with-graham/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/a-swell-pair-of-screwballs-with-graham/#comments</comments>        <pubDate>Tue, 19 Sep 2023 05:05:00 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/42f9257f-c057-3196-8c28-fe65952dbc1e</guid>
                                    <description><![CDATA[<p>S3E11 Graham shares his experience with a reading from page 227 in the book Alcoholics Anonymous.  Big Book Shrapnel discusses "Glum Lot", "Holier Than Thou" and "Promise of the New Land".  If you have a question, comment or suggestion, email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a></p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S3E11 Graham shares his experience with a reading from page 227 in the book Alcoholics Anonymous.  Big Book Shrapnel discusses "Glum Lot", "Holier Than Thou" and "Promise of the New Land".  If you have a question, comment or suggestion, email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a></p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/mu76r5/A_Swell_Pair_of_Screwballs_with_Graham7fo6u.mp3" length="121232961" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S3E11 Graham shares his experience with a reading from page 227 in the book Alcoholics Anonymous.  Big Book Shrapnel discusses "Glum Lot", "Holier Than Thou" and "Promise of the New Land".  If you have a question, comment or suggestion, email Shank and Wayne at freedom@alcoholicsalive.com
 ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4329</itunes:duration>
                <itunes:episode>35</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The Hideous Four Horsemen with Katie</title>
        <itunes:title>The Hideous Four Horsemen with Katie</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/the-hideous-four-horsemen-with-katie/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/the-hideous-four-horsemen-with-katie/#comments</comments>        <pubDate>Tue, 12 Sep 2023 05:06:00 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/8d49ee20-c591-39e5-9b18-14b31cf24d66</guid>
                                    <description><![CDATA[<p>S3E10 Katie shares her experience with The Hideous Four Horesemen from the chapter A Vison for You.  Big Book Shrapnel discussus "King Alcohol", "Heavenly Father" and "Spheres Really Had Their Music".  Send questions, comments or suggestions to Shank and Wayne at <a href='mailto:freedom@alcolholicsalive.com'>freedom@alcolholicsalive.com</a> </p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S3E10 Katie shares her experience with The Hideous Four Horesemen from the chapter A Vison for You.  Big Book Shrapnel discussus "King Alcohol", "Heavenly Father" and "Spheres Really Had Their Music".  Send questions, comments or suggestions to Shank and Wayne at <a href='mailto:freedom@alcolholicsalive.com'>freedom@alcolholicsalive.com</a> </p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/2xg4et/The_Hideous_Four_Horsemen_with_Katie8v702.mp3" length="93413075" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S3E10 Katie shares her experience with The Hideous Four Horesemen from the chapter A Vison for You.  Big Book Shrapnel discussus "King Alcohol", "Heavenly Father" and "Spheres Really Had Their Music".  Send questions, comments or suggestions to Shank and Wayne at freedom@alcolholicsalive.com 
 ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3336</itunes:duration>
                <itunes:episode>34</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Contempt Prior to Investigation with Matt</title>
        <itunes:title>Contempt Prior to Investigation with Matt</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/contempt-prior-to-investigation-with-matt/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/contempt-prior-to-investigation-with-matt/#comments</comments>        <pubDate>Tue, 05 Sep 2023 05:04:32 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/8f0a340d-a887-3104-8b95-e7fe4f4347d0</guid>
                                    <description><![CDATA[<p>S3E9 Matt shares his experience with Contempt Prior to Investigation from page 568 in the book Alcoholics Anonymous. Big Book Shrapnel discusses "Czar of the Heavens", "These Bedevilments" and "Fell Off Like a Ski Jump".  If you have a suggestion, comment or question you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a></p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S3E9 Matt shares his experience with Contempt Prior to Investigation from page 568 in the book Alcoholics Anonymous. Big Book Shrapnel discusses "Czar of the Heavens", "These Bedevilments" and "Fell Off Like a Ski Jump".  If you have a suggestion, comment or question you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a></p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/w4nfk5/Contempt_Prior_to_Investigation_with_Matt67jkh.mp3" length="104342081" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S3E9 Matt shares his experience with Contempt Prior to Investigation from page 568 in the book Alcoholics Anonymous. Big Book Shrapnel discusses "Czar of the Heavens", "These Bedevilments" and "Fell Off Like a Ski Jump".  If you have a suggestion, comment or question you can email Shank and Wayne at freedom@alcoholicsalive.com
 ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3726</itunes:duration>
                <itunes:episode>33</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Animals on a Treadmill with Mrs. Jones</title>
        <itunes:title>Animals on a Treadmill with Mrs. Jones</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/animals-on-a-treadmill-with-mrs-jones/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/animals-on-a-treadmill-with-mrs-jones/#comments</comments>        <pubDate>Tue, 29 Aug 2023 05:05:00 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/62ebe7c6-b8e1-3d0c-bb1a-3a1cde1f3b15</guid>
                                    <description><![CDATA[<p>S3E8 Mrs. Jones shares her experience with the phrase "Animals on a treadmill" from page 106 in the book Alcoholics Anonymous.  Big Book Shrapnel discusses "Still Woozy", "Kitty Hawk" and "Like a Tiger".  If you have a suggestion, comment or question you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a></p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S3E8 Mrs. Jones shares her experience with the phrase "Animals on a treadmill" from page 106 in the book Alcoholics Anonymous.  Big Book Shrapnel discusses "Still Woozy", "Kitty Hawk" and "Like a Tiger".  If you have a suggestion, comment or question you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a></p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/e9pxey/Animals_on_a_Treadmill_with_Mrs_Jonesbw0vo.mp3" length="99306927" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S3E8 Mrs. Jones shares her experience with the phrase "Animals on a treadmill" from page 106 in the book Alcoholics Anonymous.  Big Book Shrapnel discusses "Still Woozy", "Kitty Hawk" and "Like a Tiger".  If you have a suggestion, comment or question you can email Shank and Wayne at freedom@alcoholicsalive.com
 ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3546</itunes:duration>
                <itunes:episode>32</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The Great Reality with Mike</title>
        <itunes:title>The Great Reality with Mike</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/the-great-reality-with-mike/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/the-great-reality-with-mike/#comments</comments>        <pubDate>Tue, 22 Aug 2023 05:04:00 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/447f3db2-9b6f-3c9a-a8dc-4070985dae0e</guid>
                                    <description><![CDATA[<p>S3E7 Mike shares his experience with coming to believe. Big Book Shrapnel discusses "The Bella Donna Treatment", "No Real Infidelity", and "A Teetotaler". If you have a suggestion, comment or question you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a></p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S3E7 Mike shares his experience with coming to believe. Big Book Shrapnel discusses "The Bella Donna Treatment", "No Real Infidelity", and "A Teetotaler". If you have a suggestion, comment or question you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a></p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/n2pbqt/The_Great_Reality_with_Mike8scb0.mp3" length="105956344" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S3E7 Mike shares his experience with coming to believe. Big Book Shrapnel discusses "The Bella Donna Treatment", "No Real Infidelity", and "A Teetotaler". If you have a suggestion, comment or question you can email Shank and Wayne at freedom@alcoholicsalive.com
 ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3784</itunes:duration>
                <itunes:episode>31</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Boiled as an Owl with Rachel</title>
        <itunes:title>Boiled as an Owl with Rachel</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/boiled-as-an-owl-with-rachel/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/boiled-as-an-owl-with-rachel/#comments</comments>        <pubDate>Tue, 15 Aug 2023 04:57:47 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/a04cf69e-6e88-3dbe-944d-cf5abaf8a594</guid>
                                    <description><![CDATA[<p>S3E6 Rachel shares her experience with the importance of identification, helping others and staying spiritually active.  Big Book Shrapnel discusses "To Flagging Spirits", "Lunacy Commission" and "Love Thy Neighbor as Thyself".  If you have a question, comment or suggestion you can email Shank and Wayne at <a href='mailto:freedom@alcholoicsalive.com'>freedom@alcholoicsalive.com</a></p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S3E6 Rachel shares her experience with the importance of identification, helping others and staying spiritually active.  Big Book Shrapnel discusses "To Flagging Spirits", "Lunacy Commission" and "Love Thy Neighbor as Thyself".  If you have a question, comment or suggestion you can email Shank and Wayne at <a href='mailto:freedom@alcholoicsalive.com'>freedom@alcholoicsalive.com</a></p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/usdcts/Boiled_as_an_Owl_with_Rachel7pdjt.mp3" length="109552778" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S3E6 Rachel shares her experience with the importance of identification, helping others and staying spiritually active.  Big Book Shrapnel discusses "To Flagging Spirits", "Lunacy Commission" and "Love Thy Neighbor as Thyself".  If you have a question, comment or suggestion you can email Shank and Wayne at freedom@alcholoicsalive.com
 ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3912</itunes:duration>
                <itunes:episode>30</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Impeccable Coat of Tan with Jason</title>
        <itunes:title>Impeccable Coat of Tan with Jason</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/impeccable-coat-of-tan-with-jason/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/impeccable-coat-of-tan-with-jason/#comments</comments>        <pubDate>Tue, 08 Aug 2023 05:05:00 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/2ee5fc0a-cec6-30a2-bb79-52d4f129be8f</guid>
                                    <description><![CDATA[<p>S3E5 Jason shares his experience on a paragraph from Bill's Story.  Big Book Shrapnel discusses "Plain ordinary whoopee parties, "Triumphant Arch" and "Steerage to Captains Table".  If you have a comment, suggestion or question you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S3E5 Jason shares his experience on a paragraph from Bill's Story.  Big Book Shrapnel discusses "Plain ordinary whoopee parties, "Triumphant Arch" and "Steerage to Captains Table".  If you have a comment, suggestion or question you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/j6zzw7/Impeccable_Coat_of_Tan_with_Jasonb8jqt.mp3" length="103217144" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S3E5 Jason shares his experience on a paragraph from Bill's Story.  Big Book Shrapnel discusses "Plain ordinary whoopee parties, "Triumphant Arch" and "Steerage to Captains Table".  If you have a comment, suggestion or question you can email Shank and Wayne at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3686</itunes:duration>
                <itunes:episode>29</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Straight Pepper Diet with Debbie</title>
        <itunes:title>Straight Pepper Diet with Debbie</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/straight-pepper-diet-with-debbie/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/straight-pepper-diet-with-debbie/#comments</comments>        <pubDate>Tue, 01 Aug 2023 05:05:00 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/386c4db2-5196-31ea-b4d2-82c11550a22c</guid>
                                    <description><![CDATA[<p>S3E4 Debbie discusses her experience with the sex portion of step 4. Big Book Shrapnel looks at "The imperious urge", "The grouch and the brainstorm" and "I packed my grip". If you have a suggestion, comment or question you can contact Shank and Wayne at <a href='mailto:freedom@alchoholicsalive.com'>freedom@alchoholicsalive.com</a></p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S3E4 Debbie discusses her experience with the sex portion of step 4. Big Book Shrapnel looks at "The imperious urge", "The grouch and the brainstorm" and "I packed my grip". If you have a suggestion, comment or question you can contact Shank and Wayne at <a href='mailto:freedom@alchoholicsalive.com'>freedom@alchoholicsalive.com</a></p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/3swfdu/Straight_Pepper_Diet_with_Debbiebj5b2.mp3" length="99639727" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S3E4 Debbie discusses her experience with the sex portion of step 4. Big Book Shrapnel looks at "The imperious urge", "The grouch and the brainstorm" and "I packed my grip". If you have a suggestion, comment or question you can contact Shank and Wayne at freedom@alchoholicsalive.com
 ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3558</itunes:duration>
                <itunes:episode>28</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Limitless Lode with Otis</title>
        <itunes:title>Limitless Lode with Otis</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/limitless-lode-with-otis/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/limitless-lode-with-otis/#comments</comments>        <pubDate>Tue, 25 Jul 2023 05:05:00 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/3059e044-5611-3970-8214-d07949b811b5</guid>
                                    <description><![CDATA[<p>S3E3 Otis shares his experience with being given a limitless lode of freedom and the importance of helping others.  Big Book Shrapnel discusses "State of Mental Goose Flesh", "We've got a Corker" and "The So-Called Beer Experiment".  If you have a comment, suggestion or question you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a></p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S3E3 Otis shares his experience with being given a limitless lode of freedom and the importance of helping others.  Big Book Shrapnel discusses "State of Mental Goose Flesh", "We've got a Corker" and "The So-Called Beer Experiment".  If you have a comment, suggestion or question you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a></p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6hxh9u/Limitless_Lode_with_Otisb21cu.mp3" length="105221258" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S3E3 Otis shares his experience with being given a limitless lode of freedom and the importance of helping others.  Big Book Shrapnel discusses "State of Mental Goose Flesh", "We've got a Corker" and "The So-Called Beer Experiment".  If you have a comment, suggestion or question you can email Shank and Wayne at freedom@alcoholicsalive.com
 ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3757</itunes:duration>
                <itunes:episode>27</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Frothy Emotional Appeal with Lili</title>
        <itunes:title>Frothy Emotional Appeal with Lili</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/frothy-emotional-appeal-with-lili/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/frothy-emotional-appeal-with-lili/#comments</comments>        <pubDate>Tue, 18 Jul 2023 05:05:00 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/edf8af84-75e2-325b-bdb5-74889acf4d9a</guid>
                                    <description><![CDATA[<p>S3E2 Lili shares her experience with how reasoning and people appealing to her emotions did not help get her sober. It took the Steps and God. Big Book Shrapnel discusses "They suspect father is a bit balmy", "Scoff and be damned" and "The devil-may-care chap".  If you have a suggestion, comment or question you can email Shank and Wayne at <a href='mailto:freedom@alcoholics'>freedom@alcoholicsalive.com</a></p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S3E2 Lili shares her experience with how reasoning and people appealing to her emotions did not help get her sober. It took the Steps and God. Big Book Shrapnel discusses "They suspect father is a bit balmy", "Scoff and be damned" and "The devil-may-care chap".  If you have a suggestion, comment or question you can email Shank and Wayne at <a href='mailto:freedom@alcoholics'>freedom@alcoholicsalive.com</a></p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/4ajwg7/Frothy_Emotional_Appeal_with_Lili9g0j4.mp3" length="101426737" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S3E2 Lili shares her experience with how reasoning and people appealing to her emotions did not help get her sober. It took the Steps and God. Big Book Shrapnel discusses "They suspect father is a bit balmy", "Scoff and be damned" and "The devil-may-care chap".  If you have a suggestion, comment or question you can email Shank and Wayne at freedom@alcoholicsalive.com
 ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3622</itunes:duration>
                <itunes:episode>26</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The Goose Hung High with Dixon</title>
        <itunes:title>The Goose Hung High with Dixon</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/the-goose-hung-high-with-dixon/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/the-goose-hung-high-with-dixon/#comments</comments>        <pubDate>Tue, 11 Jul 2023 05:05:00 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/eb338774-7296-3a8b-88c8-8e414ff4622a</guid>
                                    <description><![CDATA[<p>S3E1 - Dixon shares his experience with self-knowledge, will power and circumstances being insufficient to overcome alcoholism. In our new segment "Big Book Shrapnel" we discuss "I became a lone wolf", "I made a host of fair-weather friends" and "We have indulged in spiritual intoxication".  If you have a suggestion, comment or question you can email Shank and Wayne at <a href='mailto:freedom@alcoholics'>freedom@alcoholicsalive.com </a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S3E1 - Dixon shares his experience with self-knowledge, will power and circumstances being insufficient to overcome alcoholism. In our new segment <em>"Big Book Shrapnel"</em> we discuss "I became a lone wolf", "I made a host of fair-weather friends" and "We have indulged in spiritual intoxication".  If you have a suggestion, comment or question you can email Shank and Wayne at <a href='mailto:freedom@alcoholics'>freedom@alcoholicsalive.com </a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/g4b8kd/The_Goose_Hung_High_with_Dixon9kyi4.mp3" length="87231041" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S3E1 - Dixon shares his experience with self-knowledge, will power and circumstances being insufficient to overcome alcoholism. In our new segment "Big Book Shrapnel" we discuss "I became a lone wolf", "I made a host of fair-weather friends" and "We have indulged in spiritual intoxication".  If you have a suggestion, comment or question you can email Shank and Wayne at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3115</itunes:duration>
                <itunes:episode>25</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>”Meeting Shrapnel” Excerpts from Season 1</title>
        <itunes:title>”Meeting Shrapnel” Excerpts from Season 1</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/meeting-shrapnel-excerpts-from-season-1/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/meeting-shrapnel-excerpts-from-season-1/#comments</comments>        <pubDate>Tue, 04 Jul 2023 05:02:00 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/0a61ac3c-ee08-3f6f-8df5-d1d99acfa783</guid>
                                    <description><![CDATA[<p>S2 E13 Twelve Meeting Shrapnel Excerpts from Season 1.  If you have a suggestion, comment or question you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a></p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S2 E13 Twelve Meeting Shrapnel Excerpts from Season 1.  If you have a suggestion, comment or question you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a></p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/5q7k8j/Meeting_Shrapnel_Best_Of_From_Season_194k9l.mp3" length="80299381" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S2 E13 Twelve Meeting Shrapnel Excerpts from Season 1.  If you have a suggestion, comment or question you can email Shank and Wayne at freedom@alcoholicsalive.com
 ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2867</itunes:duration>
                <itunes:episode>24</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>”Are Pamphlets Necessary” with Shank and Wayne</title>
        <itunes:title>”Are Pamphlets Necessary” with Shank and Wayne</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/are-pamphlets-necessary-with-shank-and-wayne/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/are-pamphlets-necessary-with-shank-and-wayne/#comments</comments>        <pubDate>Tue, 27 Jun 2023 05:05:00 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/d64d784c-6179-3aef-9168-2f9438a68397</guid>
                                    <description><![CDATA[<p>S2 E12 Shank and Wayne review some history and timelines of AA pamphlets and evaluate the relevance of the eleven pamphlets discussed in Season 2.  Its a must listen! If you have a suggestion, comment or question you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S2 E12 Shank and Wayne review some history and timelines of AA pamphlets and evaluate the relevance of the eleven pamphlets discussed in Season 2.  Its a must listen! If you have a suggestion, comment or question you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/4vxxfn/Are_Pamphlets_Necessary_with_Shank_and_Wayne9jo0v.mp3" length="116548161" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S2 E12 Shank and Wayne review some history and timelines of AA pamphlets and evaluate the relevance of the eleven pamphlets discussed in Season 2.  Its a must listen! If you have a suggestion, comment or question you can email Shank and Wayne at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4162</itunes:duration>
                <itunes:episode>23</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>A Member’s Eye View with Debbi</title>
        <itunes:title>A Member’s Eye View with Debbi</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/a-member-s-eye-view-with-debbi/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/a-member-s-eye-view-with-debbi/#comments</comments>        <pubDate>Tue, 20 Jun 2023 05:11:00 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/6c89b3b9-387d-3c03-a27b-94b3095dd22e</guid>
                                    <description><![CDATA[<p>S2 E11 Debbi shares her experience with the pamphlet "A Member's Eye View".  Meeting Shrapnel discusses "Move a muscle, change a thought", "The steps help me to prevent suicide, the traditions help me to prevent homicide", "Suit up and show up!".  If you have a comment, suggestion or question email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S2 E11 Debbi shares her experience with the pamphlet "A Member's Eye View".  Meeting Shrapnel discusses "Move a muscle, change a thought", "The steps help me to prevent suicide, the traditions help me to prevent homicide", "Suit up and show up!".  If you have a comment, suggestion or question email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/5dxwd9/A_Members_Eye_View_of_Alcoholics_Anonymous_with_Debbi63q5i.mp3" length="89981944" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S2 E11 Debbi shares her experience with the pamphlet "A Member's Eye View".  Meeting Shrapnel discusses "Move a muscle, change a thought", "The steps help me to prevent suicide, the traditions help me to prevent homicide", "Suit up and show up!".  If you have a comment, suggestion or question email Shank and Wayne at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3213</itunes:duration>
                <itunes:episode>22</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Understanding Anonymity with G-Money</title>
        <itunes:title>Understanding Anonymity with G-Money</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/understanding-anonymity-with-g-money/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/understanding-anonymity-with-g-money/#comments</comments>        <pubDate>Tue, 13 Jun 2023 05:10:00 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/5c9bee84-af24-3ad7-a328-50687b76a11b</guid>
                                    <description><![CDATA[<p>S2 E10 Greg shares his experience with the pamphlet Understanding Anonymity.  Meeting Shrapnel discusses "What you see here, let it stay here, Hear Hear!!", "There's a journey from "me" to "we", and "You either get locked up, covered up, or sober up!" If you have a comment, suggestion or question email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S2 E10 Greg shares his experience with the pamphlet Understanding Anonymity.  Meeting Shrapnel discusses "What you see here, let it stay here, Hear Hear!!", "There's a journey from "me" to "we", and "You either get locked up, covered up, or sober up!" If you have a comment, suggestion or question email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[S2 E10 Greg shares his experience with the pamphlet Understanding Anonymity.  Meeting Shrapnel discusses "What you see here, let it stay here, Hear Hear!!", "There's a journey from "me" to "we", and "You either get locked up, covered up, or sober up!" If you have a comment, suggestion or question email Shank and Wayne at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3965</itunes:duration>
                <itunes:episode>21</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The ”God” Word...Agnostic and Atheist Members in AA</title>
        <itunes:title>The ”God” Word...Agnostic and Atheist Members in AA</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/the-god-wordagnostic-and-atheist-members-in-aa/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/the-god-wordagnostic-and-atheist-members-in-aa/#comments</comments>        <pubDate>Tue, 06 Jun 2023 05:10:00 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/de04427f-e1a6-3245-bff1-5abc58c54412</guid>
                                    <description><![CDATA[<p>S2 E9 Cathy shares her experience with the pamphlet The "God" Word, Agnostic and Atheist Members in AA.  Meeting Shrapnel discusses "EGO=Easing God Out", "I can't let your outsides determine my insides" and "God is dog spelled backwards". If you have a question, comment or suggestion email Shank and Wayne at <a href='mailto:freedeom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S2 E9 Cathy shares her experience with the pamphlet The "God" Word, Agnostic and Atheist Members in AA.  Meeting Shrapnel discusses "EGO=Easing God Out", "I can't let your outsides determine my insides" and "God is dog spelled backwards". If you have a question, comment or suggestion email Shank and Wayne at <a href='mailto:freedeom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/dxdg9j/The_God_Word_with_Cathy8gwpn.mp3" length="112267841" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S2 E9 Cathy shares her experience with the pamphlet The "God" Word, Agnostic and Atheist Members in AA.  Meeting Shrapnel discusses "EGO=Easing God Out", "I can't let your outsides determine my insides" and "God is dog spelled backwards". If you have a question, comment or suggestion email Shank and Wayne at freedom@alcoholicsalive.com]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4009</itunes:duration>
                <itunes:episode>20</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Behind the Walls: A Message of Hope with Dwight</title>
        <itunes:title>Behind the Walls: A Message of Hope with Dwight</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/behind-the-walls-a-message-of-hope-with-dwight/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/behind-the-walls-a-message-of-hope-with-dwight/#comments</comments>        <pubDate>Tue, 30 May 2023 05:15:05 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/fd87482b-4f22-3e55-b1eb-53689247f4bd</guid>
                                    <description><![CDATA[<p>S2 E8 Dwight shares his experience with the pamphlet "Behind the Walls: A Message of Hope".  Meeting Shrapnel discusses "Jails, Institutions and Death", "Let us love you until you can love yourself" and "I got here with a nudge from the judge". If you have a question, comment or suggestion email Shank and Wayne at <a href='mailto:freedeom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S2 E8 Dwight shares his experience with the pamphlet "Behind the Walls: A Message of Hope".  Meeting Shrapnel discusses "Jails, Institutions and Death", "Let us love you until you can love yourself" and "I got here with a nudge from the judge". If you have a question, comment or suggestion email Shank and Wayne at <a href='mailto:freedeom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/8c6e3v/Behind_the_Walls7bc6y.mp3" length="117080641" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S2 E8 Dwight shares his experience with the pamphlet "Behind the Walls: A Message of Hope".  Meeting Shrapnel discusses "Jails, Institutions and Death", "Let us love you until you can love yourself" and "I got here with a nudge from the judge". If you have a question, comment or suggestion email Shank and Wayne at freedom@alcoholicsalive.com]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4181</itunes:duration>
                <itunes:episode>19</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>”Do you think you’re different?” with Kym</title>
        <itunes:title>”Do you think you’re different?” with Kym</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/do-you-think-you-re-different-with-kym/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/do-you-think-you-re-different-with-kym/#comments</comments>        <pubDate>Tue, 23 May 2023 05:15:00 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/7a3994c5-dc31-34aa-ab74-1cb557913450</guid>
                                    <description><![CDATA[<p>S2 E7 Kym shares her experience with the pamphlet "Do you think you're different?".  Meeting Shrapnel discusses "If you hang out in the barbershop long enough, you'll get a haircut", "Its better to give a resentment than get one", "Look for the similarities, not the differences". If you have a question, comment or suggestion email Shank and Wayne at <a href='mailto:freedeom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S2 E7 Kym shares her experience with the pamphlet "Do you think you're different?".  Meeting Shrapnel discusses "If you hang out in the barbershop long enough, you'll get a haircut", "Its better to give a resentment than get one", "Look for the similarities, not the differences". If you have a question, comment or suggestion email Shank and Wayne at <a href='mailto:freedeom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/w7q54c/Do_you_think_your_different_with_Kym8f90e.mp3" length="98895132" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S2 E7 Kym shares her experience with the pamphlet "Do you think you're different?".  Meeting Shrapnel discusses "If you hang out in the barbershop long enough, you'll get a haircut", "Its better to give a resentment than get one", "Look for the similarities, not the differences". If you have a question, comment or suggestion email Shank and Wayne at freedom@alcoholicsalive.com]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3531</itunes:duration>
                <itunes:episode>18</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>”The AA Group...where it all begins” with John</title>
        <itunes:title>”The AA Group...where it all begins” with John</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/the-aa-groupwhere-it-all-begins-with-john/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/the-aa-groupwhere-it-all-begins-with-john/#comments</comments>        <pubDate>Tue, 16 May 2023 05:08:00 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/ef6d1df6-758a-3ad0-8e9e-445d30c48663</guid>
                                    <description><![CDATA[<p>S2 E6 John shares his experience with the pamphlet "The AA Group...where it all begins".  Meeting Shrapnel discusses "Meeting makers make it", "I spilled more liquor than you drank" and "Fake it till you make it". If you have a question, comment or suggestion email Shank and Wayne at <a href='mailto:freedeom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S2 E6 John shares his experience with the pamphlet "The AA Group...where it all begins".  Meeting Shrapnel discusses "Meeting makers make it", "I spilled more liquor than you drank" and "Fake it till you make it". If you have a question, comment or suggestion email Shank and Wayne at <a href='mailto:freedeom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/zq29a2/The_AA_GroupWhere_it_all_begins_with_Johnbgy6x.mp3" length="105062538" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S2 E6 John shares his experience with the pamphlet "The AA Group...where it all begins".  Meeting Shrapnel discusses "Meeting makers make it", "I spilled more liquor than you drank" and "Fake it till you make it". If you have a question, comment or suggestion email Shank and Wayne at freedom@alcoholicsalive.com]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3752</itunes:duration>
                <itunes:episode>17</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>”This is AA” with Suzi</title>
        <itunes:title>”This is AA” with Suzi</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/this-is-aa-with-suzi/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/this-is-aa-with-suzi/#comments</comments>        <pubDate>Tue, 09 May 2023 05:38:17 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/da9b116e-85ed-39dc-b7bd-b97335515236</guid>
                                    <description><![CDATA[<p>S2 E5 Suzi shares her experience with the leaflet "This is AA".  Meeting Shrapnel discusses "Easy does it", "The principles behind each step", "Always say yes to every AA request". If you have a question, comment or suggestion email Shank and Wayne at <a href='mailto:freedeom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S2 E5 Suzi shares her experience with the leaflet "This is AA".  Meeting Shrapnel discusses "Easy does it", "The principles behind each step", "Always say yes to every AA request". If you have a question, comment or suggestion email Shank and Wayne at <a href='mailto:freedeom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/x7976a/This_is_AA_with_Suzi6birg.mp3" length="120805807" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S2 E5 Suzi shares her experience with the leaflet "This is AA".  Meeting Shrapnel discusses "Easy does it", "The principles behind each step", "Always say yes to every AA request". If you have a question, comment or suggestion email Shank and Wayne at freedom@alcoholicsalive.com]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4314</itunes:duration>
                <itunes:episode>16</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>”A Newcomer Asks” with Whitechip Chad</title>
        <itunes:title>”A Newcomer Asks” with Whitechip Chad</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/a-newcomer-asks-with-whitechip-chad/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/a-newcomer-asks-with-whitechip-chad/#comments</comments>        <pubDate>Tue, 02 May 2023 04:15:00 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/c6e832bb-72ff-35f4-9ad7-7fca8b51bf64</guid>
                                    <description><![CDATA[<p>S2 E4 Chad shares his experience with being a Newcomer.  Meeting Shrapnel discusses "Take what you want and leave the rest", "If you are an alcoholic, your first thought is always wrong", and "I come here to get my medicine".  If you have a question, comment or suggestion email Shank and Wayne at <a href='mailto:freedeom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a></p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S2 E4 Chad shares his experience with being a Newcomer.  Meeting Shrapnel discusses "Take what you want and leave the rest", "If you are an alcoholic, your first thought is always wrong", and "I come here to get my medicine".  If you have a question, comment or suggestion email Shank and Wayne at <a href='mailto:freedeom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a></p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/disjvn/A_Newcomer_Asks_with_Chad6h1ap.mp3" length="95526172" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S2 E4 Chad shares his experience with being a Newcomer.  Meeting Shrapnel discusses "Take what you want and leave the rest", "If you are an alcoholic, your first thought is always wrong", and "I come here to get my medicine".  If you have a question, comment or suggestion email Shank and Wayne at freedom@alcoholicsalive.com
 ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3411</itunes:duration>
                <itunes:episode>15</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>”Q &amp; A on Sponsorship” with Erich</title>
        <itunes:title>”Q &amp; A on Sponsorship” with Erich</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/q-a-on-sponsorship-with-erich/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/q-a-on-sponsorship-with-erich/#comments</comments>        <pubDate>Tue, 25 Apr 2023 04:15:00 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/5a0fbd81-b2a9-3cde-b471-251f43287e62</guid>
                                    <description><![CDATA[<p>S2 E3 Erich shares his experience on Sponsorship in AA.  Meeting Shrapnel explores "Take the cotton out of your ears and put it in your mouth", "AA is a We program", and "Live and Let Live".  Send questions, comments and suggestions to Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S2 E3 Erich shares his experience on Sponsorship in AA.  Meeting Shrapnel explores "Take the cotton out of your ears and put it in your mouth", "AA is a We program", and "Live and Let Live".  Send questions, comments and suggestions to Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/7vna2g/Q_A_on_Sponsorship_with_Erich8cks5.mp3" length="93358949" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S2 E3 Erich shares his experience on Sponsorship in AA.  Meeting Shrapnel explores "Take the cotton out of your ears and put it in your mouth", "AA is a We program", and "Live and Let Live".  Send questions, comments and suggestions to Shank and Wayne at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3334</itunes:duration>
                <itunes:episode>14</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>”Many Paths to Spirituality” with Jennifer</title>
        <itunes:title>”Many Paths to Spirituality” with Jennifer</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/many-paths-to-spirituality-with-jennifer/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/many-paths-to-spirituality-with-jennifer/#comments</comments>        <pubDate>Tue, 18 Apr 2023 04:15:00 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/7f3ee44e-f1f8-3eec-bd8f-d4fd83e42a6f</guid>
                                    <description><![CDATA[<p>S2 E2 Jennifer shares her experience with "Many Paths to Spirituality".  Meeting Shrapnel discusses "I can't, He can, I think I'll let Him", "But for the Grace of God, Go I" and "Whoever woke up the earliest today has been sober the longest".  If you have a question, comment or suggestion you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S2 E2 Jennifer shares her experience with "Many Paths to Spirituality".  Meeting Shrapnel discusses "I can't, He can, I think I'll let Him", "But for the Grace of God, Go I" and "Whoever woke up the earliest today has been sober the longest".  If you have a question, comment or suggestion you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/e4kur6/Many_Paths_To_Spirituality_with_Jennifer7w88a.mp3" length="100323612" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S2 E2 Jennifer shares her experience with "Many Paths to Spirituality".  Meeting Shrapnel discusses "I can't, He can, I think I'll let Him", "But for the Grace of God, Go I" and "Whoever woke up the earliest today has been sober the longest".  If you have a question, comment or suggestion you can email Shank and Wayne at freedom@alcoholicsalive.com]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3582</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>2</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>”Problems Other Than Alcohol” with Maxwell</title>
        <itunes:title>”Problems Other Than Alcohol” with Maxwell</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/problems-other-than-alcohol-with-maxwell/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/problems-other-than-alcohol-with-maxwell/#comments</comments>        <pubDate>Tue, 11 Apr 2023 05:31:28 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/4879971e-641a-3793-9714-501f0da91cb6</guid>
                                    <description><![CDATA[<p>S2 E1 Maxwell shares his experience with "Problems Other Than Alcohol".  Meeting Shrapnel discusses "If Your Ass Falls Off Pick It Up And Take It To A Meeting", "Some Have To Die For Others To Live" and "God Doing For Me What I Couldn't Do For Myself".  If you have a question, comment or suggestion you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S2 E1 Maxwell shares his experience with "Problems Other Than Alcohol".  Meeting Shrapnel discusses "If Your Ass Falls Off Pick It Up And Take It To A Meeting", "Some Have To Die For Others To Live" and "God Doing For Me What I Couldn't Do For Myself".  If you have a question, comment or suggestion you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/be5efv/S2_E1_Problems_Other_Than_Alcohol_with_Maxwell8ypv0.mp3" length="92128781" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S2 E1 Maxwell shares his experience with "Problems Other Than Alcohol".  Meeting Shrapnel discusses "If Your Ass Falls Off Pick It Up And Take It To A Meeting", "Some Have To Die For Others To Live" and "God Doing For Me What I Couldn't Do For Myself".  If you have a question, comment or suggestion you can email Shank and Wayne at freedom@alcoholicsalive.com]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3290</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>1</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>”The Good, Bad and Ugly” with Shank and Wayne</title>
        <itunes:title>”The Good, Bad and Ugly” with Shank and Wayne</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/the-good-bad-and-ugly-listener-submissions/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/the-good-bad-and-ugly-listener-submissions/#comments</comments>        <pubDate>Sun, 02 Apr 2023 06:25:04 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/ee764cfc-46f3-3ccc-8b6e-24f925b80cb6</guid>
                                    <description><![CDATA[<p>Shank and Wayne respond to questions, comments and suggestions from the listeners.  Meeting Shrapnel discusses "AA is for those that want it not those that need it", "You don't know what you don't know" and "Drugs are a part of my story".  Send comments, suggestions or questions to Shank and Wayne at <a href='mailto:freedom@alcholicsalive.com'>freedom@alcoholicsalive.com</a></p>
<p> </p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Shank and Wayne respond to questions, comments and suggestions from the listeners.  Meeting Shrapnel discusses "AA is for those that want it not those that need it", "You don't know what you don't know" and "Drugs are a part of my story".  Send comments, suggestions or questions to Shank and Wayne at <a href='mailto:freedom@alcholicsalive.com'>freedom@alcoholicsalive.com</a></p>
<p> </p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/49i4gy/Good_Bad_and_Ugly_with_Shank_and_Wayne7yxkl.mp3" length="114816138" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Shank and Wayne respond to questions, comments and suggestions from the listeners.  Meeting Shrapnel discusses "AA is for those that want it not those that need it", "You don't know what you don't know" and "Drugs are a part of my story".  Send comments, suggestions or questions to Shank and Wayne at freedom@alcoholicsalive.com
 
 ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4100</itunes:duration>
                <itunes:episode>2</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>”The Steps We Took” with Joyce</title>
        <itunes:title>”The Steps We Took” with Joyce</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/the-steps-we-took-with-joyce/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/the-steps-we-took-with-joyce/#comments</comments>        <pubDate>Sun, 26 Mar 2023 07:16:31 -0400</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/d2ea9e5d-027a-33ce-806e-f856637f8d48</guid>
                                    <description><![CDATA[<p>S1 E13 Joyce shares her experience with taking the 12 Steps.  Meeting Shrapnel discusses "AA will give you a life beyond your wildest dreams", "Keep coming back" and "Time takes time".  If you have a question, comment or suggestion you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S1 E13 Joyce shares her experience with taking the 12 Steps.  Meeting Shrapnel discusses "AA will give you a life beyond your wildest dreams", "Keep coming back" and "Time takes time".  If you have a question, comment or suggestion you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a></p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[S1 E13 Joyce shares her experience with taking the 12 Steps.  Meeting Shrapnel discusses "AA will give you a life beyond your wildest dreams", "Keep coming back" and "Time takes time".  If you have a question, comment or suggestion you can email Shank and Wayne at freedom@alcoholicsalive.com]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3853</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>13</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>”Step 12” with Tony</title>
        <itunes:title>”Step 12” with Tony</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/step-12-with-tony/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/step-12-with-tony/#comments</comments>        <pubDate>Mon, 20 Mar 2023 06:49:14 -0400</pubDate>
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                                    <description><![CDATA[<p>S1 E12 Tony shares his experience with Step 12.  Meeting Shrapnel discusses "AA will ruin your drinking", "If you don't take the first drink you won't get drunk" and "The time to call your sponsor is before you take a drink not after".  If you have a question, comment or suggestion you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S1 E12 Tony shares his experience with Step 12.  Meeting Shrapnel discusses "AA will ruin your drinking", "If you don't take the first drink you won't get drunk" and "The time to call your sponsor is before you take a drink not after".  If you have a question, comment or suggestion you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a></p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[S1 E12 Tony shares his experience with Step 12.  Meeting Shrapnel discusses "AA will ruin your drinking", "If you don't take the first drink you won't get drunk" and "The time to call your sponsor is before you take a drink not after".  If you have a question, comment or suggestion you can email Shank and Wayne at freedom@alcoholicsalive.com]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3492</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>12</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>”Step 11” with Amanda</title>
        <itunes:title>”Step 11” with Amanda</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/step-11-with-amanda/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/step-11-with-amanda/#comments</comments>        <pubDate>Mon, 13 Mar 2023 15:25:35 -0400</pubDate>
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                                    <description><![CDATA[<p>S1 E11 Amanda shares her experience with Step 11.  Meeting Shrapnel discusses "The newcomer is the most important person in the room", "I may have another drunk in me, but I dont have another recovery" and "God looks out for drunks and children".  If you have a question, comment or suggestion you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a></p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S1 E11 Amanda shares her experience with Step 11.  Meeting Shrapnel discusses "The newcomer is the most important person in the room", "I may have another drunk in me, but I dont have another recovery" and "God looks out for drunks and children".  If you have a question, comment or suggestion you can email Shank and Wayne at <a href='mailto:freedom@alcoholicsalive.com'>freedom@alcoholicsalive.com</a></p>
<p> </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[S1 E11 Amanda shares her experience with Step 11.  Meeting Shrapnel discusses "The newcomer is the most important person in the room", "I may have another drunk in me, but I dont have another recovery" and "God looks out for drunks and children".  If you have a question, comment or suggestion you can email Shank and Wayne at freedom@alcoholicsalive.com
 ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3591</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>11</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>”Step 10” with Marty</title>
        <itunes:title>”Step 10” with Marty</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/step-10-with-marty/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/step-10-with-marty/#comments</comments>        <pubDate>Tue, 07 Mar 2023 05:03:25 -0500</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/86d12439-f944-35d0-a74f-34fd700058c6</guid>
                                    <description><![CDATA[<p>S1 E10 Marty shares his experience with Step 10.  Meeting Shrapnel examines "HALT", "Going To Any Lengths To Stay Sober" and "For Free And For Fun".  If you have a commment, suggestion or question email Shank and Wayne at <a href='mailto:freedom@alcoholicsanonymous.com'>freedom@alcoholicsalive.com</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S1 E10 Marty shares his experience with Step 10.  Meeting Shrapnel examines "HALT", "Going To Any Lengths To Stay Sober" and "For Free And For Fun".  If you have a commment, suggestion or question email Shank and Wayne at <a href='mailto:freedom@alcoholicsanonymous.com'>freedom@alcoholicsalive.com</a> </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[S1 E10 Marty shares his experience with Step 10.  Meeting Shrapnel examines "HALT", "Going To Any Lengths To Stay Sober" and "For Free And For Fun".  If you have a commment, suggestion or question email Shank and Wayne at freedom@alcoholicsalive.com ]]></itunes:summary>
        <itunes:author>Shank and Wayne</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3989</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>10</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>”Steps 8 and 9” with Stef</title>
        <itunes:title>”Steps 8 and 9” with Stef</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/steps-8-and-9/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/steps-8-and-9/#comments</comments>        <pubDate>Tue, 28 Feb 2023 05:53:06 -0500</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/2673c06a-33b0-3505-9afe-0db7c1613fd0</guid>
                                    <description><![CDATA[<p>S1 E9 - Stef shares her experience on Steps 8 and 9.  Meeting Shrapnel examines "My Worst Day Sober Is Better Than My Best Day Drinking", "The High Cost Of Low Living" and "Take What You Want And Leave The Rest".  Send comments, suggestions and questions to Shank and Wayne at <a href='mailto:freedom@alcoholics'>freedom@alcoholicsalive.com</a></p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S1 E9 - Stef shares her experience on Steps 8 and 9.  Meeting Shrapnel examines "My Worst Day Sober Is Better Than My Best Day Drinking", "The High Cost Of Low Living" and "Take What You Want And Leave The Rest".  Send comments, suggestions and questions to Shank and Wayne at <a href='mailto:freedom@alcoholics'>freedom@alcoholicsalive.com</a></p>
<p> </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[S1 E9 - Stef shares her experience on Steps 8 and 9.  Meeting Shrapnel examines "My Worst Day Sober Is Better Than My Best Day Drinking", "The High Cost Of Low Living" and "Take What You Want And Leave The Rest".  Send comments, suggestions and questions to Shank and Wayne at freedom@alcoholicsalive.com
 ]]></itunes:summary>
        <itunes:author>Alcoholics Anonymous Alive</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3800</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>9</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>”Step 7” with Graham</title>
        <itunes:title>”Step 7” with Graham</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/step-7-with-graham/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/step-7-with-graham/#comments</comments>        <pubDate>Tue, 21 Feb 2023 05:02:38 -0500</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/b5fd8bc2-ad7a-3dac-85ba-2c056bda11e2</guid>
                                    <description><![CDATA[<p>S1 E8 - Graham shares his experience on Step 7.  Meeting Shrapnel examines "My Disease Made Me Do It", "Sick and Tired of Being Sick and Tired" and "Egomaniac With an Inferiority Complex".  Send comments, suggestions and questions to Shank and Wayne at <a href='mailto:freedom@alcoholics'>freedom@alcoholicsalive.com</a></p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S1 E8 - Graham shares his experience on Step 7.  Meeting Shrapnel examines "My Disease Made Me Do It", "Sick and Tired of Being Sick and Tired" and "Egomaniac With an Inferiority Complex".  Send comments, suggestions and questions to Shank and Wayne at <a href='mailto:freedom@alcoholics'>freedom@alcoholicsalive.com</a></p>
<p> </p>
]]></content:encoded>
                                    
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 ]]></itunes:summary>
        <itunes:author>Alcoholics Anonymous Alive</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3927</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>8</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>”Step 6” with Debbie</title>
        <itunes:title>”Step 6” with Debbie</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/step-6-with-debbie/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/step-6-with-debbie/#comments</comments>        <pubDate>Thu, 16 Feb 2023 05:04:14 -0500</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/5aa36835-6d5f-3a38-9310-4f82446df059</guid>
                                    <description><![CDATA[<p>S1 E7 - Debbie shares her experience on Step 6.  Meeting Shrapnel examines "Pink Cloud", "It Works If You Work It" and "When you take the alcohol out of the alcoholic, you still have the "ick".  Send comments, suggestions and questions to Shank and Wayne at <a href='mailto:freedom@alcoholics'>freedom@alcoholicsalive.com</a></p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S1 E7 - Debbie shares her experience on Step 6.  Meeting Shrapnel examines "Pink Cloud", "It Works If You Work It" and "When you take the alcohol out of the alcoholic, you still have the "ick".  Send comments, suggestions and questions to Shank and Wayne at <a href='mailto:freedom@alcoholics'>freedom@alcoholicsalive.com</a></p>
<p> </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[S1 E7 - Debbie shares her experience on Step 6.  Meeting Shrapnel examines "Pink Cloud", "It Works If You Work It" and "When you take the alcohol out of the alcoholic, you still have the "ick".  Send comments, suggestions and questions to Shank and Wayne at freedom@alcoholicsalive.com
 ]]></itunes:summary>
        <itunes:author>Alcoholics Anonymous Alive</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3896</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>7</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>”Step 5” with Dr. Drew</title>
        <itunes:title>”Step 5” with Dr. Drew</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/step-5-with-dr-drew/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/step-5-with-dr-drew/#comments</comments>        <pubDate>Fri, 10 Feb 2023 05:49:25 -0500</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/a1a8f0b4-ec6f-30c9-95c8-39957557ef46</guid>
                                    <description><![CDATA[<p>S1 E6 - Dr. Drew shares his experience on Step 5.  Meeting Shrapnel examines "Your Ego Is Not Your Amigo" "Some Are Sicker Than Others" and "If I Can Get Sober Anyone Can". Send comments, suggestions and questions to Shank and Wayne at <a href='mailto:freedom@alcoholics'>freedom@alcoholicsalive.com</a></p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S1 E6 - Dr. Drew shares his experience on Step 5.  Meeting Shrapnel examines "Your Ego Is Not Your Amigo" "Some Are Sicker Than Others" and "If I Can Get Sober Anyone Can". Send comments, suggestions and questions to Shank and Wayne at <a href='mailto:freedom@alcoholics'>freedom@alcoholicsalive.com</a></p>
<p> </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[S1 E6 - Dr. Drew shares his experience on Step 5.  Meeting Shrapnel examines "Your Ego Is Not Your Amigo" "Some Are Sicker Than Others" and "If I Can Get Sober Anyone Can". Send comments, suggestions and questions to Shank and Wayne at freedom@alcoholicsalive.com
 ]]></itunes:summary>
        <itunes:author>Alcoholics Anonymous Alive</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3700</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>6</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>”Step 4” with GG</title>
        <itunes:title>”Step 4” with GG</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/step-4-with-god-girl/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/step-4-with-god-girl/#comments</comments>        <pubDate>Sat, 04 Feb 2023 05:46:48 -0500</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/97e4a052-3fb1-390f-a433-81aafb8f43d2</guid>
                                    <description><![CDATA[<p>S1 E5 - GG shares her experience on Step 4.  Meeting Shrapnel examines "Think Think Think", "Fake it till you make it" and 'Being Triggered". Send comments, suggestions and questions to Shank and Wayne at <a href='mailto:freedom@alcoholics'>freedom@alcoholicsalive.com</a></p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S1 E5 - GG shares her experience on Step 4.  Meeting Shrapnel examines "Think Think Think", "Fake it till you make it" and 'Being Triggered". Send comments, suggestions and questions to Shank and Wayne at <a href='mailto:freedom@alcoholics'>freedom@alcoholicsalive.com</a></p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/jtsq4k/S1_E5_Step_4_with_GGb1ftc.mp3" length="101590447" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S1 E5 - GG shares her experience on Step 4.  Meeting Shrapnel examines "Think Think Think", "Fake it till you make it" and 'Being Triggered". Send comments, suggestions and questions to Shank and Wayne at freedom@alcoholicsalive.com
 ]]></itunes:summary>
        <itunes:author>Alcoholics Anonymous Alive</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3628</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>5</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>”Step 3” with Otis</title>
        <itunes:title>”Step 3” with Otis</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/step-3-with-otis/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/step-3-with-otis/#comments</comments>        <pubDate>Sun, 29 Jan 2023 05:36:17 -0500</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/d3ff4f35-0a00-3666-bfca-7e050c8cd420</guid>
                                    <description><![CDATA[<p>S1 E4 - Otis shares his experience on Step 3.  Meeting Shrapnel discussion is on "It's a Selfish Program, "Taking Back my Will" and "Group of Drunks, Good Orderly Direction". Help us decide to keep or scrap "Group of Drunks, Good Orderly Direction" send your vote to keep or scrap to Shank and Wayne at <a href='mailto:freedom@alcoholics'>freedom@alcoholicsalive.com</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S1 E4 - Otis shares his experience on Step 3.  Meeting Shrapnel discussion is on "It's a Selfish Program, "Taking Back my Will" and "Group of Drunks, Good Orderly Direction". Help us decide to keep or scrap "Group of Drunks, Good Orderly Direction" send your vote to keep or scrap to Shank and Wayne at <a href='mailto:freedom@alcoholics'>freedom@alcoholicsalive.com</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/dbxg44/S1_E4_Step_3_with_Otis6iirx.mp3" length="95431818" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S1 E4 - Otis shares his experience on Step 3.  Meeting Shrapnel discussion is on "It's a Selfish Program, "Taking Back my Will" and "Group of Drunks, Good Orderly Direction". Help us decide to keep or scrap "Group of Drunks, Good Orderly Direction" send your vote to keep or scrap to Shank and Wayne at freedom@alcoholicsalive.com]]></itunes:summary>
        <itunes:author>Alcoholics Anonymous Alive</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3408</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>4</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>”Step 2” with Tammy Z</title>
        <itunes:title>”Step 2” with Tammy Z</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/step-2-with-tammy-z/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/step-2-with-tammy-z/#comments</comments>        <pubDate>Sat, 21 Jan 2023 18:16:36 -0500</pubDate>
        <guid isPermaLink="false">alcoholicsanonymousalive.podbean.com/d72e9324-3535-3d90-8652-f4af98f57e26</guid>
                                    <description><![CDATA[<p>S1 E3 - Tammy Z shares her experience on Step 2.  Meeting Shrapnel discussion is on "Using a Door Knob as Your HP", Don't Drink No Matter What and that dreaded Burning Desire :).  Send comments, suggestions and questions to Shank and Wayne at <a href='mailto:freedom@alcoholics'>freedom@alcoholicsalive.com</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S1 E3 - Tammy Z shares her experience on Step 2.  Meeting Shrapnel discussion is on "Using a Door Knob as Your HP", Don't Drink No Matter What and that dreaded Burning Desire :).  Send comments, suggestions and questions to Shank and Wayne at <a href='mailto:freedom@alcoholics'>freedom@alcoholicsalive.com</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/e8q4pv/S1E3_Step_2_with_Tammy_Z7nrm9.mp3" length="93043792" type="audio/mpeg"/>
        <itunes:summary><![CDATA[S1 E3 - Tammy Z shares her experience on Step 2.  Meeting Shrapnel discussion is on "Using a Door Knob as Your HP", Don't Drink No Matter What and that dreaded Burning Desire :).  Send comments, suggestions and questions to Shank and Wayne at freedom@alcoholicsalive.com]]></itunes:summary>
        <itunes:author>Alcoholics Anonymous Alive</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3322</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>3</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>”Step 1”with 24 Hour John</title>
        <itunes:title>”Step 1”with 24 Hour John</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/step-1-with-24-hour-john/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/step-1-with-24-hour-john/#comments</comments>        <pubDate>Sun, 15 Jan 2023 07:50:24 -0500</pubDate>
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                                    <description><![CDATA[<p>S1 E2 - 24 Hour John shares his experience on Step 1.  Meeting Shrapnel focuses on Putting the Plug in the Jug, Playing Tapes All the Way Through all while Your Disease is doing push ups in a parking lot.  Send comments, suggestions and questions to Shank and Wayne at <a href='mailto:freedom@alcoholics'>freedom@alcoholicsalive.com</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S1 E2 - 24 Hour John shares his experience on Step 1.  Meeting Shrapnel focuses on Putting the Plug in the Jug, Playing Tapes All the Way Through all while Your Disease is doing push ups in a parking lot.  Send comments, suggestions and questions to Shank and Wayne at <a href='mailto:freedom@alcoholics'>freedom@alcoholicsalive.com</a></p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[S1 E2 - 24 Hour John shares his experience on Step 1.  Meeting Shrapnel focuses on Putting the Plug in the Jug, Playing Tapes All the Way Through all while Your Disease is doing push ups in a parking lot.  Send comments, suggestions and questions to Shank and Wayne at freedom@alcoholicsalive.com]]></itunes:summary>
        <itunes:author>Alcoholics Anonymous Alive</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3355</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>2</itunes:episode>
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        <title>”What AA is and is Not” with Shank &amp; Wayne</title>
        <itunes:title>”What AA is and is Not” with Shank &amp; Wayne</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/what-aa-is-and-is-not-with-shank-wayne/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/what-aa-is-and-is-not-with-shank-wayne/#comments</comments>        <pubDate>Tue, 10 Jan 2023 03:49:00 -0500</pubDate>
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                                    <description><![CDATA[<p>S1 E1 - Shank and Wayne share their experience with what works and what doesn't work.  Send comments, suggestions and questions to Shank and Wayne at <a href='mailto:freedom@alcoholicsanonymousalive.com'>freedom@alcoholicsalive.com</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>S1 E1 - Shank and Wayne share their experience with what works and what doesn't work.  Send comments, suggestions and questions to Shank and Wayne at <a href='mailto:freedom@alcoholicsanonymousalive.com'>freedom@alcoholicsalive.com</a></p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[S1 E1 - Shank and Wayne share their experience with what works and what doesn't work.  Send comments, suggestions and questions to Shank and Wayne at freedom@alcoholicsalive.com]]></itunes:summary>
        <itunes:author>Alcoholics Anonymous Alive</itunes:author>
        <itunes:explicit>false</itunes:explicit>
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        <itunes:duration>3864</itunes:duration>
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        <itunes:episode>2</itunes:episode>
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        <title>Season 1 Trailer</title>
        <itunes:title>Season 1 Trailer</itunes:title>
        <link>https://www.alcoholicsanonymousalive.com/e/season-1-trailer/</link>
                    <comments>https://www.alcoholicsanonymousalive.com/e/season-1-trailer/#comments</comments>        <pubDate>Wed, 04 Jan 2023 04:40:49 -0500</pubDate>
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                                    <description><![CDATA[<p>Welcome to Alcoholics Anonymous Alive Season 1! This trailer has a few excerpts from a conversation with Shank and Wayne.  Join them next week for Episode 1 titled "What AA is and is Not"</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Welcome to Alcoholics Anonymous Alive Season 1! This trailer has a few excerpts from a conversation with Shank and Wayne.  Join them next week for Episode 1 titled "What AA is and is Not"</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Welcome to Alcoholics Anonymous Alive Season 1! This trailer has a few excerpts from a conversation with Shank and Wayne.  Join them next week for Episode 1 titled "What AA is and is Not"]]></itunes:summary>
        <itunes:author>Alcoholics Alive</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>339</itunes:duration>
                        <itunes:episodeType>trailer</itunes:episodeType>
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